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Cara Care: IBS, FODMAP Tracker
Track IBS, IBD, and low FODMAP
FreeOffers In-App Purchases
5.4.5for iPhone, iPod touch
9.5
832 Ratings
HiDoc Technologies GmbH
Developer
92.7 MB
Size
Oct 27, 2020
Update Date
Medical
Category
17+
Age Rating
Age Rating
Cara Care: IBS, FODMAP Tracker Screenshots
About Cara Care: IBS, FODMAP Tracker
Cara Care takes the mystery out of your digestion. It’s the easiest way to manage and track gut issues like IBS, IBD, GERD, Celiac, dyspepsia, or food intolerances.
Track your poop, stress, food, pain, and other symptoms (e.g. from IBS) with just a few taps.
The app shows you what your food, symptoms, and poop are like on your best and worst IBS days.
Cara Care’s 12-week IBS program is your personalized guide to following the low FODMAP diet. You’ll get unlimited text chat with a personal dietitian helps you every step of the way in navigating your IBS and beginning low FODMAP. Based on 5,000+ hours of nutritional counseling with people who have IBS.
Apple Health: Synchronizes with the iOS Health app so you can see the connection between your step activity and your symptoms
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UNLIMITED ACCESS TO OUR BEST IN CLASS IBS AND POOP TRACKER
• Food Tracker: Save time by adding your favorites and photos for low FODMAP, gluten free, or other diets
• Poop Tracker: Log different types of poop to notice patterns
• Symptom Tracker: Track bloating, constipation, diarrhea, pain, and other IBS symptoms
• Medical Log: Record important information about your period, skin, workouts, sleep, pain, and medication
PERSONALIZED ANALYSIS
• Food on your best and worst IBS days is shown in your dashboard
• Share your app data easily with your doctor
• Access a library of actionable tips for living with IBS
• Low FODMAP recipes
MAKE LIFE WITH IBS EASIER: JOIN A 12-WEEK IBS LOW FODMAP PROGRAM
• Free unlimited text chat with your personal dietitian
• Personalized analysis of your symptoms and diet from your dietitian
• Follow a self-paced, 12-week action plan for the low FODMAP IBS diet
• Get science-backed tips on managing IBS, with actionable takeaways at every step
• Track your progress with medically-validated IBS questionnaires
WHAT USERS SAY:
"With Cara Care, for the first time I had the feeling that someone wanted to help me. Thanks to the program, I felt much better! Of course there are problems here and there, but I have made a lot of progress and can enjoy eating again." – Phoebe
NOT JUST FOR IBS. NOT JUST A POOP TRACKER.
Cara Care is designed for people with chronic gut conditions such as irritable bowel syndrome (IBS), and IBD (Crohn's disease, ulcerative colitis and microscopic colitis). But Cara Care’s symptom tracker can also help with:
• Bowel problems such as acid reflux, dyspepsia, nausea, chronic abdominal pain, bloating, irritable bowel syndrome (IBS) with symptoms such as chronic bloating, abdominal pain, constipation, diarrhea, watery poop
• Short bowel syndrome, small intestinal bacterial overgrowth (SIBO), gastritis, celiac disease
• Diets such as gluten-free, fructose-free, histamine-free and lactose-free, clean eating, healthy eating, keto
• Food intolerances and sensitivities such as dairy, lactose, cow's milk allergy, fructose, histamine, gluten/wheat
• Leaky gut syndrome & Candida albicans
• Period/menstrual cycle related digestive problems
We would love to hear from you.
Send your questions, suggestions, and feedback to hello@cara.care
Find us on: https://cara.care
Track your poop, stress, food, pain, and other symptoms (e.g. from IBS) with just a few taps.
The app shows you what your food, symptoms, and poop are like on your best and worst IBS days.
Cara Care’s 12-week IBS program is your personalized guide to following the low FODMAP diet. You’ll get unlimited text chat with a personal dietitian helps you every step of the way in navigating your IBS and beginning low FODMAP. Based on 5,000+ hours of nutritional counseling with people who have IBS.
Apple Health: Synchronizes with the iOS Health app so you can see the connection between your step activity and your symptoms
-------
UNLIMITED ACCESS TO OUR BEST IN CLASS IBS AND POOP TRACKER
• Food Tracker: Save time by adding your favorites and photos for low FODMAP, gluten free, or other diets
• Poop Tracker: Log different types of poop to notice patterns
• Symptom Tracker: Track bloating, constipation, diarrhea, pain, and other IBS symptoms
• Medical Log: Record important information about your period, skin, workouts, sleep, pain, and medication
PERSONALIZED ANALYSIS
• Food on your best and worst IBS days is shown in your dashboard
• Share your app data easily with your doctor
• Access a library of actionable tips for living with IBS
• Low FODMAP recipes
MAKE LIFE WITH IBS EASIER: JOIN A 12-WEEK IBS LOW FODMAP PROGRAM
• Free unlimited text chat with your personal dietitian
• Personalized analysis of your symptoms and diet from your dietitian
• Follow a self-paced, 12-week action plan for the low FODMAP IBS diet
• Get science-backed tips on managing IBS, with actionable takeaways at every step
• Track your progress with medically-validated IBS questionnaires
WHAT USERS SAY:
"With Cara Care, for the first time I had the feeling that someone wanted to help me. Thanks to the program, I felt much better! Of course there are problems here and there, but I have made a lot of progress and can enjoy eating again." – Phoebe
NOT JUST FOR IBS. NOT JUST A POOP TRACKER.
Cara Care is designed for people with chronic gut conditions such as irritable bowel syndrome (IBS), and IBD (Crohn's disease, ulcerative colitis and microscopic colitis). But Cara Care’s symptom tracker can also help with:
• Bowel problems such as acid reflux, dyspepsia, nausea, chronic abdominal pain, bloating, irritable bowel syndrome (IBS) with symptoms such as chronic bloating, abdominal pain, constipation, diarrhea, watery poop
• Short bowel syndrome, small intestinal bacterial overgrowth (SIBO), gastritis, celiac disease
• Diets such as gluten-free, fructose-free, histamine-free and lactose-free, clean eating, healthy eating, keto
• Food intolerances and sensitivities such as dairy, lactose, cow's milk allergy, fructose, histamine, gluten/wheat
• Leaky gut syndrome & Candida albicans
• Period/menstrual cycle related digestive problems
We would love to hear from you.
Send your questions, suggestions, and feedback to hello@cara.care
Find us on: https://cara.care
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What's New in the Latest Version 5.4.5
Last updated on Oct 27, 2020
Old Versions
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies. Try it for free with no commitment, with a 14-day free trial
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies. Try it for free with no commitment, with a 14-day free trial
Show More
Version History
5.4.5
Oct 27, 2020
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies. Try it for free with no commitment, with a 14-day free trial
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies. Try it for free with no commitment, with a 14-day free trial
5.4.4
Oct 21, 2020
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies. Try it for free with no commitment, with a 14-day free trial.
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies. Try it for free with no commitment, with a 14-day free trial.
5.4.3
Oct 16, 2020
What’s new?
Great news: Our exclusive programs for IBS patients are now available in the app! They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies. Try it for free with no commitment, with a 14-day free trial.
Great news: Our exclusive programs for IBS patients are now available in the app! They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies. Try it for free with no commitment, with a 14-day free trial.
5.4.2
Oct 1, 2020
What’s new?
Great news: Our exclusive programs for IBS patients are now available in the app! They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies. Try it for free with no commitment, with a 14-day free trial.
Great news: Our exclusive programs for IBS patients are now available in the app! They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies. Try it for free with no commitment, with a 14-day free trial.
5.4.1
Sep 2, 2020
What’s new?
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
5.4.0
Aug 24, 2020
What’s new?
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
5.3.9
Jul 9, 2020
What’s new?
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
5.3.8
Jun 24, 2020
What’s new?
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
5.3.7
Jun 15, 2020
What’s new?
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
5.3.6
Jun 9, 2020
What’s new?
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
5.3.5
Jun 2, 2020
What’s new?
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
5.3.4
May 22, 2020
What’s new?
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
5.3.3
May 19, 2020
What’s new?
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
5.3.2
Apr 27, 2020
What’s new?
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
5.3.1
Apr 23, 2020
What’s new?
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
5.3.0
Apr 22, 2020
What’s new?
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
5.2.9
Apr 6, 2020
What’s new?
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
5.2.8
Mar 24, 2020
What’s new?
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
5.2.7
Mar 11, 2020
What’s new?
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
5.2.6
Mar 3, 2020
What’s new?
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
Great news: Our exclusive programs for IBS patients are now available in the app!
They include unlimited chat with a Registered Dietitian, nutrition and (coming soon!) mental health guides, and insights to help you get IBS under control. We’ve also added a food list to help guide you through the complexities of nutrition, which you can personalize with your favorites and filter out your own specific triggers or allergies.
Try it for free with no commitment, with a 14-day free trial.
5.2.5
Mar 2, 2020
Small bugfixes.
5.2.4
Feb 27, 2020
Small bugfixes.
5.2.3
Feb 25, 2020
Small bugfixes.
5.2.2
Feb 21, 2020
Small bugfixes.
5.2.1
Feb 19, 2020
Small bugfixes.
Cara Care: IBS, FODMAP Tracker FAQ
Cara Care: IBS, FODMAP Tracker is available in regions other than the following restricted countries:
France,Germany,Romania,Croatia,Slovakia,Hungary,Belgium,Ireland,Estonia,Spain,Finland,Greece,Malta,Bulgaria,Luxembourg,Switzerland,Czech Republic,Italy,Netherlands,Latvia,Slovenia,Iceland,Lithuania,Denmark,United Kingdom,Austria,Cyprus,Norway,Sweden,Poland,Portugal
Cara Care: IBS, FODMAP Tracker supports English, Arabic, Burmese, Cambodian, Danish, Dutch, Estonian, Filipino, Finnish, French, German, Hebrew, Hindi, Indonesian, Italian, Japanese, Korean, Laotian, Malay, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Vietnamese
Cara Care: IBS, FODMAP Tracker contains in-app purchases. Please check the pricing plan as below:
Premium (limited promotion)
$89.99
Premium
$89.99
Trial subscription 2 weeks
$0.00
Click here to learn how to download Cara Care: IBS, FODMAP Tracker in restricted country or region.
Check the following list to see the minimum requirements of Cara Care: IBS, FODMAP Tracker.
iPhone
Requires iOS 10.0 or later.
iPod touch
Requires iOS 10.0 or later.