Fast: Intermittent Fasting App

2.7 for iPhone, iPad
Free
0

0 Ratings

Update Date

2024-03-26

Size

72.9 MB

Screenshots for iPhone

iPhone
Fast: Intermittent Fasting App Description
Fast: Intermittent Fasting App is here to give you a comprehensive analysis of your health and fitness goals.
It is necessary to have a fasting tracker that not only controls your weight loss but also keeps track of all your activities to make a healthy change in your lifestyle. You will adjust to the fasting routine in no more than a week, whether you are a beginner, experienced, or a professional faster, because we've got you covered!

TRACK YOUR FASTS
You can start with the beginner fasts and eventually progress to the experienced and professional ones. You'll get a tracker to keep a tab on your progress.

KNOW IT SECTION
This area offers all of the facts, thoughts, and creative pieces you'll need to push yourself for a better grasp of the Fasting program. This section tells you the dos and don'ts of the Intermittent Fasting process.

ANALYTICS
You can monitor your progress, plot your statistics as you get closer to your desired goal, and view your fasting history. The analytics area provides you with statistics to help you understand your weight loss journey.

CHALLENGES
The section that motivates you to be a better version of yourself! When you reach your fasting objectives, you can win trophies.

JOURNAL
There's also a mood tracker, a mood graph, and a space for jotting down your thoughts in the notes section below to keep track of how you are feeling. You may also customize the mood tracker to meet your own needs. With the Fasting app, you can track your fasts, progress, and weight reduction goals from the comfort of your own home! Hop up and get going!

HEALTH APP INTEGRATION
Fast: Intermittent Fasting App retrieves the following information from the Health app:
- Steps


FASTING BUDDIES
Friends that fast together, last together!
You don't have to fast alone anymore. With the Buddy Feature, you can now fast with your buddies, track their progress, and also send motivational messages so that you can achieve your goals together with your friends.


DISCLAIMER:
This application is not entitled to any medical advice or medical help. Before attempting the fasting procedures, users should consult their health experts and seek medical help. We have no access to accountability for medical problems, and we would like to urge that users obtain the necessary knowledge before beginning any functional exercise or fasting program.


PRIVACY POLICY: https://maximaapps.com/fasting/privacy_policy.html
TERMS OF USE: https://maximaapps.com/fasting/terms-of-use.html


GET IN TOUCH WITH US:
If you have any issues or ideas, please contact us through the App or by email at feedback@maximaapps.com.
Feedback is always effective!

We’d love to hear from you!
Fast: Intermittent Fasting App 2.7 Update
2024-03-26
- Minor Bug Fixes and Performance Improvements
More Information
Price:
Free
Version:
2.7
Size:
72.9 MB
Update Date:
2024-03-26
Developer:
Maxima Apps
Language:
English French German Spanish

Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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2.7 2024-03-26
- Minor Bug Fixes and Performance Improvements
2.5 2023-10-10
- Fixed bugs & resolved crashes
2.4 2023-10-06
- Fixed bugs & resolved crashes
2.3 2023-09-05
- Fixed bugs & resolved crashes
2.2 2022-08-01
In this update, we have further improved the buddy feature in the fasting app. You can now track and compete with your friends and vice versa. There have also been significant performance improvements. Bug fixes and crashes have also been resolved.
2.1 2022-07-17
Bug fixes and crashes resolved
2.0 2022-07-11
Bug fixes and crashes solved
1.9 2022-04-16
Bug fixes and crashes resolved
1.8.2 2022-04-01
Bug fixes and crashes resolved.
1.8.1 2021-12-08
For the iOS 14 users facing issues, the bugs have been fixed and crashes resolved.
1.6 2021-09-23
This update is big, just like your expectations!

BUDDY FEATURE
We’ve introduced “The Buddy Feature” from which you can compare your friends’ progress, fast together and also send motivational messages to your friends. You can get that extra dose of motivation from your friends too! 
Exciting much?

BODY PHASES DURING FASTING
While you fast, your body goes through a fed-fast stage, which causes changes in your metabolism and hormone levels. This cycle is not only responsible for the metabolic alterations that occur during intermittent fasting, but it is also attributed to some of the health advantages that it provides.
This feature gives you a brief idea about what type of changes your body goes through during your fasting period. This will let you understand the entire fasting process better.

Do keep letting us know about any features you want in the app, and we will try to make it happen. Just drop us a mail at feedback@maximaapps.com.

We’ll love to hear from you!
1.1 2021-01-09
New year, new you!
Enjoy personalized insights about your health, make your daily fasting routine better and achieve your weight loss goals in 2021.

This version also includes various bug fixes and performance enhancements.
We hope you love this latest update!
1.0 2021-01-02