Intermittent Fasting Diet Plan

Diet-Free Weight Loss
Fasting was found to be more effective than calorie restriction at increasing fat loss while simultaneously preserving muscle tissue.

Reduce Insulin Resistance
Several studies have found that fasting may improve blood sugar control, which could be especially useful for those at risk of diabetes.

Increases Growth Hormone
Human growth hormone (HGH) is a type of protein hormone that is central to many aspects of your health like Metabolism, Weight Loss, and Muscle Strength.

Friends
Invite your friends and share fasting data to motivate each other.

A powerful insight analyzer allows you to understand how different fasting stages improve your health and reduce body fat. Blood sugar analysis helps you understand how your insulin sensitivity changes during fasting intervals. FastBot provides an intelligent recommendations system that gives you hints on reducing weight and body fat.

This app requires an iPhone that has the Health App installed. Body fat and weight readings are saved and read from the Health App.

Subscription information
Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The cost of renewal will be charged to your account in 24 hours prior to the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.

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