Never too much. Never too little. The resistance provided by ARX technology can never be inappropriate for the user, regardless of age, fitness level, or athletic experience.Using ARX’s Adaptive Resistance, there can no longer be a scenario where an injury occurs because the weight selected was “too heavy.” As you fatigue, the amount of resistance you encounter is reduced in proportion. ARX technology matches you at all times, ensuring a completely safe and instantly responsive level of resistance.
Our objective performance metrics can help you develop accurate goals and benchmarks for future performance. Precise data collection in the cloud-based software tracks a multitude of data points over time to allow in-depth statistical analysis and to show growth trends. As potent as ARX is for the actual workouts, it can be just as valuable as a diagnostic tool.
Are you recovered Are you ready for another workout Are you overtraining You can use your precise performance data in the ARX software to tailor your workout frequency to your specific needs and exercise workload to ensure you are not overtraining yourself. You can use your data to determine the optimal number of rest days that you require before a big event. You can determine the optimal amount of Total Output that your body can recover from, and tailor your workouts to match your diet, sleep, life stress, and other factors that can affect recovery.
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- The Mobile Vine, LLC
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