Fitocracy Macros – How much should I eat to lose weight

Fitocracy Macros – How much should I eat to lose weight



Free

1.0.1for iPhone, iPad and more
7.1
133 Ratings
Fitocracy, Inc.
Developer
21 MB
Size
Jan 15, 2014
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
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About Fitocracy Macros – How much should I eat to lose weight

Brought to you by Fitocracy, Mashable's 'Top Innovation in Health & Fitness' winner, 'Macros' is a super-simple macro and calorie counter for people who are tracking their macronutrients (macros for short) to help them reach their fitness goals, whether that's losing weight, or building lean muscle.

Why count macros instead of just counting calories?
When most people embark on a diet, they only count calories, not macros. This often leaves people prone to many of the typical side effects of dieting – feeling hungry, lacking energy, and being irritable. Targeting macronutrients allows you to counteract these side effects. With the right macros, you can remain full all day, stay energetic, and build lean muscle to give you that 'toned' look.

One member of Fitocracy’s 'Weight Loss Made Simple' Fitocracy Group Fitness program said, “This new way of dieting was life changing. I lost 10 lbs, all while remaining incredibly full – sometimes too full. My energy was sky high and I will never go back to pure calorie counting again.”

Coming soon
• The option of searching for and adding foods from a nutritional database for a more automated macro-counting approach
• Fiber counting
• Water counting
• Alcohol counting
• Syncing with Fitocracy to back-up your data
• The option to share your macros with your Fitocracy Group Fitness trainer

Get even more at www.fitocracy.com
• Get support and motivation from our amazing community
• Get Free workout routines designed by top-tier trainers and coaches to go hand in hand with your diet plan
• Browse other users' profiles and find out what works for people just like you
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What's New in the Latest Version 1.0.1

Last updated on Jan 15, 2014
Old Versions
Who it's for
• People that want a simple way to *manually* track their protein, fat and carb macronutrient consumption for each meal
• People that want to view a history of their macro and calorie consumption
• People that want to see their average weekly macros and calorie consumption
• People taking part in 'Fitocracy Group Fitness' programs - http://www.fitocracy.com/knowledge/group-fitness/
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Version History
1.0.1
Jan 15, 2014
Who it's for
• People that want a simple way to *manually* track their protein, fat and carb macronutrient consumption for each meal
• People that want to view a history of their macro and calorie consumption
• People that want to see their average weekly macros and calorie consumption
• People taking part in 'Fitocracy Group Fitness' programs - http://www.fitocracy.com/knowledge/group-fitness/
1.0
Jan 5, 2014

Fitocracy Macros – How much should I eat to lose weight FAQ

Click here to learn how to download Fitocracy Macros – How much should I eat to lose weight in restricted country or region.
Check the following list to see the minimum requirements of Fitocracy Macros – How much should I eat to lose weight.
iPhone
Requires iOS 7.0 or later.
iPad
Requires iPadOS 7.0 or later.
iPod touch
Requires iOS 7.0 or later.
Fitocracy Macros – How much should I eat to lose weight supports English

Fitocracy Macros – How much should I eat to lose weight Alternative

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