健美宝典

Free

1.7for iPhone

huapeng sima

Developer

Mar 24, 2016

Update Date

Health & Fitness

Category

App Store

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

健美宝典 Captures d'écran

iPhone

About 健美宝典

想拥有强壮的肌肉吗？想要完美的体型吗？想要健美的身材，吸引MM的目光吗？男人的秘密武器，拥有掌上健身教练之称的app，健美宝典来啦！

假如说，你还在看着自己日渐弛的肥肉而烦恼，却还在愁着想去健身房但又苦于没有时间，现在我们给您提供一个在家就可以健身的方法。

健美宝典是一款以健身为主的app，它以动画的形式，几乎涵盖了健身房的所有锻炼器具和方法。对于不管是腹肌、胸肌，还是其它背阔肌、肱二头肌等都有锻炼方法的直观动画描述。

我们对胸部、腿部、肩部不同肌群，有针对性的列出健身的方法，让你可以有选择性的选择所要锻炼的部位。并且它对每一种方法，都详细描述了重点锻炼的部位，如何正确做出动作，以及训练过程中需要注意的要点等。具有极强的实用性！

您还可以分享资料给您的微信和微博好友，一起来健身吧！