5 Minute workout for the lower back

$0.99

1.0for iPhone

axiomap

Developer

Nov 17, 2015

Update Date

Health & Fitness

Category

App Store

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

5 Minute workout for the lower back Captures d'écran

iPhone

5 Minute workout for the lower back Affiche

About 5 Minute workout for the lower back

A marathon of sitting leads to low back pain.
In the US lower back pain is one of most
common complaints.
This app helps to strengthen lower back muscles
and helps to heal lower back pain.
Simple and easy xercises help to strengthen
back, stomach, and leg muscles.
Included exercises are recommended by physicians.

What this app does:
◉ outline of all the exercises in the workout.
◉ show text description and image of each exercise.
◉ perfrom the workout with countdown timer.
◉ voice propmting for each step.
◉ no confusion what exercise to do next.
◉ daily reminder.
◉ App includes 5 easy exercises and 5 yoga poses.