Chi running book

Free

1.0for iPhone, iPad

Kirill Semenov

Developer

Jul 16, 2019

Update Date

Book

Category

Age Rating

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Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

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17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Chi running book Captures d'écran

iPad

iPhone

About Chi running book

What do you get when you cross running with tai chi? Chi Running, of course.

You’ve probably heard of Chi Running, as it has been helping runners for years. But unless you’ve really taken a dive into the philosophy, you might not know what it’s all about, and how simple changes to your form and technique can completely change the way you run.

ChiRunning is now published in 12 languages and taught in 23 countries by over 200 certified instructors.

Danny Dreyer is the founder of ChiRunning technique and ChiWalking which are based on the inner principles of T’ai Chi. Danny and his wife Katherine have been pioneers in teaching runners and walkers how to turn their fitness regimen into a mindful practice. Together they have co-authored three seminal books on mindful movement: ChiRunning