Eating Patterns
Free
1.2for iPhone
Age Rating
Eating Patterns Captures d'écran
About Eating Patterns
Photo journal of day to day eating patterns used to help change eating habits. Based on the concept that awareness is the key to all change. The challenge is to actually take a photo each time one eats. The app makes this very quick and simple. It is challenging because the hardest person to be honest with is one’s self. The app is best used with an eating better coach where the photos are reviewed once per month and food habits discussed. As the user becomes aware that the type of food and food volume effects how they feel and perform every day long term eating habits change.
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Quoi de neuf dans la dernière version 1.2
Last updated on Oct 17, 2017
Vieilles Versions
Minor Issue Fixed.
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Version History
1.2
Oct 5, 2017
Minor Issue Fixed.
Eating Patterns FAQ
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iPhone
Eating Patterns prend en charge English