Home workout - 7 minute workout training challenge

$0.99

1.0for iPhone, iPad

1C Rarus MSK

Developer

Sep 11, 2016

Update Date

Health & Fitness

Category

App Store

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Home workout - 7 minute workout training challenge Captures d'écran

iPad

Home workout - 7 minute workout training challenge Affiche

iPhone

About Home workout - 7 minute workout training challenge

No more excuses! Take care about your health right now! Improve your vitality and well-being with home workouts! You don't need gym or a trainer anymore. There are only you and a few minutes a day! There workouts has been designed for people with a sedentary lifestyle, not for athletes. The program has high-intensity interval workouts with 30 seconds exercises and 10 seconds for breaks. Just 8 minutes of such workout burns as many calories as an hour in the gym.

Features:
In addition to compiled exercises and workouts you can create your own exercises and workouts.
Easy to use: with voice, animation, descriptions and the main mistakes.
Workouts scheduler
Graphics of measurements: weight, waist, chest, hips and so on.