Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Inhale - Meditation Timer Captures d'écran

iPhone

About Inhale - Meditation Timer

Inhale is a simple yet stunningly beautiful meditation timer that helps you track your sessions and concentrate on your practice.

FEATURES:

• Perfect for unguided mindfulness, zen, vipassana meditation.

• A FREE and easy-to-use tool that will become your ideal companion in building a lasting, life-changing habit.

• Choose one of our beautifully crafted meditation rings to help you get into a flow state each time you practice.

• Customize the duration of your practice by setting the time for warm-up, meditation, and cool-down.

• Retrace your progress with detailed statistics about your time spent meditating as well as your emotional states.

• Inhale is easy on the eyes both in light and dark mode.

• Use our Apple Watch counterpart app for an enhanced meditation experience, which is complete with animations, weekly progress tracking, and heart rate data during your session.

• Add notes to each day if you would like to describe your state of mind and feelings after a session.

• Use Inhale for Mindfulness, Body Scan, Breath Awareness, Zen, Enso, Loving-Kindness, or Transcendental Meditation.

• Inhale supports Apple HealthKit for tracking "mindful minutes" and your heart rate during your meditation with the Health app.

• We don't offer guided meditations.

MEDITATION:
Meditation is a simple, scientifically proven way to reduce stress, increase focus and clarity of the mind and promote well-being, that is available for everyone.

In simple terms, meditation is a way to train your mind. It isn't about letting your thoughts wander, but it isn't about completely emptying your mind either.

Meditation is a tool that allows us to step out of distracted thought and helps us arrive at the present moment in a balanced and clear way.

Even just a few minutes per day can make a huge difference.