Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Lift - Workout Log Gym Tracker Captures d'écran

iPad

iPhone

About Lift - Workout Log Gym Tracker

Lift is a simple weightlifting log. Our goal is to make the app as simple as notes, but to include advanced functionality such as:

+ previous stats for progressive overload
+ 1 rep max stats to track your progress over time
+ minimal rest timers in between sets

Up to this point, we have used a paper and a pencil to track our workouts. Most apps make the process of creating a workout, adding exercises and tracking super complicated.

Notes are great, but you always have to re-write your workouts or hope you don't somehow lose them.

Introducing Lift. Give it a try. It will only get better and better from here.

Disclaimer

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Lift is free to download and comes with 1 free workout. Upgrading to premium gives you unlimited access to creating and tracking workouts. Premium membership is available through a one time purchase of $4.99 USD.

Please note, you must have an active internet connection to use Lift.

Privacy Policy can be found at:
https://www.dropbox.com/s/uiwmhp1bdbjt9y5/Privacy%20Policy.pdf?dl=0

Terms of Use can be found at:
https://www.dropbox.com/s/928lo3wivkequvb/Terms%20of%20Use.pdf?dl=0

Quoi de neuf dans la dernière version 1.0.5

Last updated on Nov 6, 2018

Vieilles Versions

- Tab to track & see one rep max history
- Rest timer between sets
- Ability to edit, overwrite & delete a set
- Switch between kg & lbs

Version History

1.0.5

Nov 6, 2018

- Tab to track & see one rep max history
- Rest timer between sets
- Ability to edit, overwrite & delete a set
- Switch between kg & lbs

1.0.3

Jun 8, 2017

- Ability to specify sets & reps when creating a template workout.
- Significant improvement to logging performance.
- Improvements to stats.

One time membership of $4.99 now vs. monthly! Enjoy!

1.0.2

Jun 10, 2016

* fixed loading bug on create workout template

1.0.1

Jun 4, 2016

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