QuitNow!
Arrêter de fumer
GratuitOffers In-App Purchases
6.67.4for iPhone, iPad and more
9.3
2K+ Ratings
Fewlaps SL
Developer
80,2 Mo
Size
Apr 26, 2024
Update Date
Health & Fitness
Category
17+
Age Rating
Age Rating
QuitNow! Captures d'écran
About QuitNow!
Souhaitez-vous arrêter de fumer ? Si arrêter de fumer représente pour vous un réel défi, QuitNow est là pour vous aider.
Comme beaucoup de fumeurs, vous avez conscience que fumer nuit à votre santé. Mais comme beaucoup également, vous continuez de fumer malgré tout. Quelles sont dans ce cas les raisons pour lesquelles vous devriez cesser de fumer ? En arrêtant de fumer, vous augmentez votre espérance de vie et améliorez la qualité de votre quotidien, ainsi que celui des personnes qui vous entourent. Entamez dès aujourd’hui un nouveau chapitre de votre vie sans tabac et téléchargez l'application QuitNow pour mieux vous y préparer.
QuitNow est une application testée et approuvée qui vous aidera à arrêter de fumer. Elle vous encourage à laisser tomber la cigarette en vous renvoyant une image de vous-même. Notre méthode pour vous aider à arrêter de fumer se base sur les quatre outils suivants :
- Votre profil d’ex-fumeur : il est important de vous concentrer sur vous-même lorsque vous arrêtez de fumer. Souvenez-vous du jour où vous avez arrêté de fumer et faites le calcul : combien de jours avez-vous passés sans fumer, combien de cigarettes vous êtes-vous épargné de fumer et combien d'argent avez-vous économisé ?
- Vos défis relevés pour arrêter de fumer : comme pour tout, il est plus facile d'arrêter de fumer en y allant étape par étape, par exemple en relevant progressivement de petits défis personnels. QuitNow vous lance donc 70 défis définis sur la base du nombre de cigarettes non fumées, des jours passés depuis votre dernière cigarette et du budget épargné. Vous pourrez ainsi célébrer vos premières victoires dès le premier jour !
- Communauté et forum de conversation entre ex-fumeurs : quand vous arrêtez de fumer, il est important de fréquenter des espaces non-fumeurs. QuitNow propose un forum de conversation dont les nombreux participants, tout comme vous, ont décidé de tirer un trait sur le tabac. Passer du temps en compagnie de non-fumeurs vous simplifiera la tâche.
Votre état de santé d’ex-fumeur : QuitNow liste une série d’indicateurs sanitaires afin d’illustrer l'amélioration de votre état de santé au quotidien. Ces indicateurs sont basés sur ceux de l’Organisation mondiale de la santé et sont mis à jour systématiquement.
En complément, d’autres outils pour vous aider à arrêter de fumer sont également disponibles dans la fenêtre Préférences.
- Foire aux questions : il existe de nombreux trucs et astuces pour arrêter de fumer et nous avons choisi de les intégrer à notre Foire aux questions. Les fumeurs qui souhaitent arrêter la cigarette recherchent parfois sur Internet les trucs qui les aideront à bannir le tabac de leur vie, mais ces informations s’avèrent souvent fausses. Nous avons donc fouillé dans les archives de l’Organisation mondiale de la santé à la recherche des études réalisées par l’institution et des résultats obtenus.
- Le bot de QuitNow : certaines de vos questions pourraient ne pas apparaître dans la Foire aux questions. Dans ce cas, posez-les au bot. Nous l’avons entraîné à répondre à vos questions, même les plus étranges. Si sa réponse ne vous paraît pas convaincante, le bot contactera alors l'équipe de QuitNow. Nous mettrons à jour sa base de connaissances afin que le bot puisse ensuite mieux répondre à vos questions. D'ailleurs, toutes les réponses du bot sont tirées des archives de l’Organisation mondiale de la santé, tout comme les trucs et astuces de la Foire aux questions.
- Livres pour arrêter de fumer : certaines techniques expliquées dans les livres pourraient également vous aider à arrêter de fumer. Les membres du forum mentionnent souvent des livres. Nous avons donc mené notre enquête afin de déterminer quels étaient les plus populaires et ceux qui pourraient réellement vous aider à arrêter de fumer.
Conditions d'utilisation et politique de confidentialité : https://tos.quitnow.app
Comme beaucoup de fumeurs, vous avez conscience que fumer nuit à votre santé. Mais comme beaucoup également, vous continuez de fumer malgré tout. Quelles sont dans ce cas les raisons pour lesquelles vous devriez cesser de fumer ? En arrêtant de fumer, vous augmentez votre espérance de vie et améliorez la qualité de votre quotidien, ainsi que celui des personnes qui vous entourent. Entamez dès aujourd’hui un nouveau chapitre de votre vie sans tabac et téléchargez l'application QuitNow pour mieux vous y préparer.
QuitNow est une application testée et approuvée qui vous aidera à arrêter de fumer. Elle vous encourage à laisser tomber la cigarette en vous renvoyant une image de vous-même. Notre méthode pour vous aider à arrêter de fumer se base sur les quatre outils suivants :
- Votre profil d’ex-fumeur : il est important de vous concentrer sur vous-même lorsque vous arrêtez de fumer. Souvenez-vous du jour où vous avez arrêté de fumer et faites le calcul : combien de jours avez-vous passés sans fumer, combien de cigarettes vous êtes-vous épargné de fumer et combien d'argent avez-vous économisé ?
- Vos défis relevés pour arrêter de fumer : comme pour tout, il est plus facile d'arrêter de fumer en y allant étape par étape, par exemple en relevant progressivement de petits défis personnels. QuitNow vous lance donc 70 défis définis sur la base du nombre de cigarettes non fumées, des jours passés depuis votre dernière cigarette et du budget épargné. Vous pourrez ainsi célébrer vos premières victoires dès le premier jour !
- Communauté et forum de conversation entre ex-fumeurs : quand vous arrêtez de fumer, il est important de fréquenter des espaces non-fumeurs. QuitNow propose un forum de conversation dont les nombreux participants, tout comme vous, ont décidé de tirer un trait sur le tabac. Passer du temps en compagnie de non-fumeurs vous simplifiera la tâche.
Votre état de santé d’ex-fumeur : QuitNow liste une série d’indicateurs sanitaires afin d’illustrer l'amélioration de votre état de santé au quotidien. Ces indicateurs sont basés sur ceux de l’Organisation mondiale de la santé et sont mis à jour systématiquement.
En complément, d’autres outils pour vous aider à arrêter de fumer sont également disponibles dans la fenêtre Préférences.
- Foire aux questions : il existe de nombreux trucs et astuces pour arrêter de fumer et nous avons choisi de les intégrer à notre Foire aux questions. Les fumeurs qui souhaitent arrêter la cigarette recherchent parfois sur Internet les trucs qui les aideront à bannir le tabac de leur vie, mais ces informations s’avèrent souvent fausses. Nous avons donc fouillé dans les archives de l’Organisation mondiale de la santé à la recherche des études réalisées par l’institution et des résultats obtenus.
- Le bot de QuitNow : certaines de vos questions pourraient ne pas apparaître dans la Foire aux questions. Dans ce cas, posez-les au bot. Nous l’avons entraîné à répondre à vos questions, même les plus étranges. Si sa réponse ne vous paraît pas convaincante, le bot contactera alors l'équipe de QuitNow. Nous mettrons à jour sa base de connaissances afin que le bot puisse ensuite mieux répondre à vos questions. D'ailleurs, toutes les réponses du bot sont tirées des archives de l’Organisation mondiale de la santé, tout comme les trucs et astuces de la Foire aux questions.
- Livres pour arrêter de fumer : certaines techniques expliquées dans les livres pourraient également vous aider à arrêter de fumer. Les membres du forum mentionnent souvent des livres. Nous avons donc mené notre enquête afin de déterminer quels étaient les plus populaires et ceux qui pourraient réellement vous aider à arrêter de fumer.
Conditions d'utilisation et politique de confidentialité : https://tos.quitnow.app
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Quoi de neuf dans la dernière version 6.67.4
Last updated on Apr 26, 2024
Vieilles Versions
Hello, quitters!
In this update, we've fixed a detail with the widget. Before, because of how we round some numbers, you could see the app said you avoided 18 cigarettes, while the widget said 19. And now, that's fixed.
Got any feedback? We’d love to hear from you at feedback@quitnow.app. Your insights help us improve, so thanks for them!
In this update, we've fixed a detail with the widget. Before, because of how we round some numbers, you could see the app said you avoided 18 cigarettes, while the widget said 19. And now, that's fixed.
Got any feedback? We’d love to hear from you at feedback@quitnow.app. Your insights help us improve, so thanks for them!
Show More
Version History
6.67.4
Mar 8, 2024
Hello, quitters!
In this update, we've fixed a detail with the widget. Before, because of how we round some numbers, you could see the app said you avoided 18 cigarettes, while the widget said 19. And now, that's fixed.
Got any feedback? We’d love to hear from you at feedback@quitnow.app. Your insights help us improve, so thanks for them!
In this update, we've fixed a detail with the widget. Before, because of how we round some numbers, you could see the app said you avoided 18 cigarettes, while the widget said 19. And now, that's fixed.
Got any feedback? We’d love to hear from you at feedback@quitnow.app. Your insights help us improve, so thanks for them!
6.67.3
Mar 4, 2024
Hello QuitNow Community!
In this update, we've fixed an issue where some chat messages were getting cut off. Now you won't miss a thing, plus we've also made behind-the-scenes tweaks for an even better experience.
And for those on iOS 17, your widget is now fully ready for this new version.
Got feedback? We’d love to hear from you at feedback@quitnow.app. Your insights help us improve.
Keep up the amazing progress – you've got this!
In this update, we've fixed an issue where some chat messages were getting cut off. Now you won't miss a thing, plus we've also made behind-the-scenes tweaks for an even better experience.
And for those on iOS 17, your widget is now fully ready for this new version.
Got feedback? We’d love to hear from you at feedback@quitnow.app. Your insights help us improve.
Keep up the amazing progress – you've got this!
6.66.3
Feb 16, 2024
Hello, QuitNow Community!
In this latest update, we have made some minor adjustments to ensure a more seamless experience within your quit journey.
Every tweak, no matter how small, is aimed at making your path to being smoke-free a bit easier.
Got feedback? We’d love to hear from you at feedback@quitnow.app. Your insights help us improve.
Thank you for being with QuitNow. Together, we're moving forward to a healthier life!
In this latest update, we have made some minor adjustments to ensure a more seamless experience within your quit journey.
Every tweak, no matter how small, is aimed at making your path to being smoke-free a bit easier.
Got feedback? We’d love to hear from you at feedback@quitnow.app. Your insights help us improve.
Thank you for being with QuitNow. Together, we're moving forward to a healthier life!
6.66.2
Dec 1, 2023
Hello QuitNow Community!
We're excited to bring you a powerful new tool to support your journey to becoming smoke-free!
We are introducing Quit Lines! In moments when the urge to smoke feels overwhelming, immediate help will be just a tap away. We've added a dedicated section in the app where you can quickly call your national quitline, we have used reliable data from the World Health Organization (WHO). This feature offers instant support and guidance, directly connecting you to experienced professionals who understand your challenges and can provide the help you need, right when you need it.
Remember, every step you take in this journey matters, and having the right support can make all the difference. We're committed to enhancing QuitNow to provide you with the best tools and resources for a smoke-free life.
As always, your feedback is invaluable to us. If you have suggestions or comments, please share them at feedback@quitnow.app.
Stay strong and stay committed to your health!
We're excited to bring you a powerful new tool to support your journey to becoming smoke-free!
We are introducing Quit Lines! In moments when the urge to smoke feels overwhelming, immediate help will be just a tap away. We've added a dedicated section in the app where you can quickly call your national quitline, we have used reliable data from the World Health Organization (WHO). This feature offers instant support and guidance, directly connecting you to experienced professionals who understand your challenges and can provide the help you need, right when you need it.
Remember, every step you take in this journey matters, and having the right support can make all the difference. We're committed to enhancing QuitNow to provide you with the best tools and resources for a smoke-free life.
As always, your feedback is invaluable to us. If you have suggestions or comments, please share them at feedback@quitnow.app.
Stay strong and stay committed to your health!
6.65.1
Nov 13, 2023
Hello, former smoker!
This is going to be huge. This version adds widgets you can use on your device's home screen! It's time to play with them!
We'd like to thank you for your continuous support and encourage you to share your feedback at feedback@quitnow.app. Stay positive and on track on your smoke-free journey!
This is going to be huge. This version adds widgets you can use on your device's home screen! It's time to play with them!
We'd like to thank you for your continuous support and encourage you to share your feedback at feedback@quitnow.app. Stay positive and on track on your smoke-free journey!
6.62.7
Oct 5, 2023
Hello, former smoker!
This is going to be huge. This version adds widgets you can use on your device's home screen! It's time to play with them!
We'd like to thank you for your continuous support and encourage you to share your feedback at feedback@quitnow.app. Stay positive and on track on your smoke-free journey!
This is going to be huge. This version adds widgets you can use on your device's home screen! It's time to play with them!
We'd like to thank you for your continuous support and encourage you to share your feedback at feedback@quitnow.app. Stay positive and on track on your smoke-free journey!
6.61.1
Sep 27, 2023
Hello, dear users!
This is going to be huge. This version adds widgets you can use on your device's home screen! It's time to tweak it!
We thank you for your continuous support and encourage you to share your feedback at feedback@quitnow.app. Stay positive and on track on your smoke-free journey!
This is going to be huge. This version adds widgets you can use on your device's home screen! It's time to tweak it!
We thank you for your continuous support and encourage you to share your feedback at feedback@quitnow.app. Stay positive and on track on your smoke-free journey!
6.60.1
Sep 20, 2023
Hello, dear users!
In this update, we have honed in on refining your user experience by fixing a minor issue that could potentially affect some of you.
We thank you for your continuous support and encourage you to share your feedback at feedback@quitnow.app.
Stay positive and on track on your smoke-free journey!
In this update, we have honed in on refining your user experience by fixing a minor issue that could potentially affect some of you.
We thank you for your continuous support and encourage you to share your feedback at feedback@quitnow.app.
Stay positive and on track on your smoke-free journey!
6.60.0
Sep 18, 2023
Hello!
We have been working tirelessly to bring you an update packed with excitement and enhanced functionalities. Here is what we have in store for you:
We’ve done a series of boring yet essential tweaks, boosting the app’s stability and speed to provide a snappier experience and smooth-as-butter animations!
We've also introduced a splash of celebration with every milestone you reach in the Achievements and Health improvement notifications. Be prepared for a beautiful surprise each time!
And say hello to the Tunisian Dinar! We’ve expanded our currency list to include the Tunisian Dinar.
We are shaping this journey together, and your feedback is vital to us. Keep it coming at feedback@quitnow.app.
Stay strong, champions!
We have been working tirelessly to bring you an update packed with excitement and enhanced functionalities. Here is what we have in store for you:
We’ve done a series of boring yet essential tweaks, boosting the app’s stability and speed to provide a snappier experience and smooth-as-butter animations!
We've also introduced a splash of celebration with every milestone you reach in the Achievements and Health improvement notifications. Be prepared for a beautiful surprise each time!
And say hello to the Tunisian Dinar! We’ve expanded our currency list to include the Tunisian Dinar.
We are shaping this journey together, and your feedback is vital to us. Keep it coming at feedback@quitnow.app.
Stay strong, champions!
6.59.0
Aug 24, 2023
Greetings, QuitNow Community!
Consistency is key, especially on a quit journey. That's why we've rolled out this update to boost stability and iron out some minor wrinkles, ensuring a smoother experience for you.
Your input continues to shape our path. Share any insights or thoughts at feedback@quitnow.app.
Stay inspired and embrace your smoke-free life!
Consistency is key, especially on a quit journey. That's why we've rolled out this update to boost stability and iron out some minor wrinkles, ensuring a smoother experience for you.
Your input continues to shape our path. Share any insights or thoughts at feedback@quitnow.app.
Stay inspired and embrace your smoke-free life!
6.58.4
Aug 13, 2023
We noticed a hiccup in our last update that may have caused some unexpected crashes. The good news? We've jumped into action and resolved the issue.
Thank you for your patience and understanding. Keep the feedback coming at feedback@quitnow.app, as it helps us be better every day.
Stay strong and breathe easy!
Thank you for your patience and understanding. Keep the feedback coming at feedback@quitnow.app, as it helps us be better every day.
Stay strong and breathe easy!
6.58.3
Aug 12, 2023
Hello QuitNow Warriors!
In this update, we've made several tweaks and fixes. Most notably, we've addressed the issue where some users couldn't modify the price of their cigarette pack.
Every update aims to make the app more stable and we couldn't do it without your feedback, so keep it coming at feedback@quitnow.app.
Stay determined and celebrate each smoke-free day!
In this update, we've made several tweaks and fixes. Most notably, we've addressed the issue where some users couldn't modify the price of their cigarette pack.
Every update aims to make the app more stable and we couldn't do it without your feedback, so keep it coming at feedback@quitnow.app.
Stay determined and celebrate each smoke-free day!
6.58.1
Aug 4, 2023
Hello, QuitNow Family!
We've been hard at work fine-tuning your QuitNow experience, and we're excited to bring you this latest update.
In this version, we've focused on ensuring that all your achievement notifications and chat mentions come through reliably. No more missing out on important milestones or conversations!
Remember, we are shaping this journey together. Your feedback matters to us, so please keep it coming at feedback@quitnow.app.
Keep on rocking your quit journey!
We've been hard at work fine-tuning your QuitNow experience, and we're excited to bring you this latest update.
In this version, we've focused on ensuring that all your achievement notifications and chat mentions come through reliably. No more missing out on important milestones or conversations!
Remember, we are shaping this journey together. Your feedback matters to us, so please keep it coming at feedback@quitnow.app.
Keep on rocking your quit journey!
6.57.3
Jul 18, 2023
Your quit journey is about to get even more personal and accessible with our latest features.
In this version, we're introducing widgets to keep your progress at your fingertips. With the small widget, you can now have the number of days you've been smoke-free right on your home screen - a constant reminder of your incredible accomplishment. But why stop there? Our big widget showcases all your quit-smoking data, serving as a comprehensive, quick glance at your journey.
As always, we are here because of your feedback. Your thoughts and suggestions help us to continually improve QuitNow. Don't hesitate to share them with us at feedback@quitnow.app.
In this version, we're introducing widgets to keep your progress at your fingertips. With the small widget, you can now have the number of days you've been smoke-free right on your home screen - a constant reminder of your incredible accomplishment. But why stop there? Our big widget showcases all your quit-smoking data, serving as a comprehensive, quick glance at your journey.
As always, we are here because of your feedback. Your thoughts and suggestions help us to continually improve QuitNow. Don't hesitate to share them with us at feedback@quitnow.app.
6.54.1
Jun 26, 2023
Hey there! We've got some great news for you.
In this update, we've put on our superhero capes and squashed a pesky bug that was messing with your push notifications on iOS. Now, all your QuitNow notifications should come through loud and clear.
Remember, your feedback makes us better. Share your thoughts at feedback@quitnow.app. Thanks for being an amazing part of our QuitNow family, and keep rocking your quit journey!
In this update, we've put on our superhero capes and squashed a pesky bug that was messing with your push notifications on iOS. Now, all your QuitNow notifications should come through loud and clear.
Remember, your feedback makes us better. Share your thoughts at feedback@quitnow.app. Thanks for being an amazing part of our QuitNow family, and keep rocking your quit journey!
6.54.0
May 30, 2023
This version adds a widget! It's a very simple one but more are yet to come. In addition, it also contains bug fixes and performance improvements. If you have any feedback about the app, please share it at feedback@quitnow.app. Thank you so much for being there, and congratulations on your quit!
6.53.8
Apr 3, 2023
This version adds a widget! It's a very simple one but more are yet to come. In addition, it also contains bug fixes and performance improvements. If you have any feedback about the app, please share it at feedback@quitnow.app. Thank you so much for being there, and congratulations on your quit!
6.50.2
Feb 23, 2023
This version fixes tiny graphic glitches. For example, it centers an icon in the manage cravings screen that was a bit uncentered. In addition, it also contains bug fixes and performance improvements. If you have any feedback about the app, please share it at feedback@quitnow.app. Thank you so much for being there, and congratulations on your quit!
6.49.8
Feb 9, 2023
This version fixes tiny graphic glitches. For example, it centers an icon in the manage cravings screen that was a bit uncentered. In addition, it also contains bug fixes and performance improvements. If you have any feedback about the app, please share it at feedback@quitnow.app. Thank you so much for being there, and congratulations on your quit!
6.48.1
Jan 22, 2023
This version adds a list of daily tips to help you beat your cravings. In addition, it also contains bug fixes and performance improvements. If you have any feedback about the app, please share it at feedback@quitnow.app. Thank you so much for being there, and congratulations on your quit!
6.48.0
Dec 23, 2022
This version adds a list of daily tips to help you beat your cravings. In addition, it also contains bug fixes and performance improvements. If you have any feedback about the app, please share it at feedback@quitnow.app. Thank you so much for being there, and congratulations on your quit!
6.46.1
Dec 12, 2022
This version adds a list of daily tips to help you beat your cravings. In addition, it also contains bug fixes and performance improvements. If you have any feedback about the app, please share it at feedback@quitnow.app. Thank you so much for being there, and congratulations on your quit!
6.45.0
Dec 6, 2022
This version adds a list of daily tips to help you beat your cravings. In addition, it also contains bug fixes and performance improvements. If you have any feedback about the app, please share it at feedback@quitnow.app. Thank you so much for being there, and congratulations on your quit!
6.44.0
Nov 28, 2022
This version addresses bug fixes and performance improvements. If you have any feedback about the app, please share it at feedback@quitnow.app. Thank you so much for being there, and congratulations on your quit!
6.43.4
Nov 18, 2022
This version is a mix of huge and small things. On the huge side is the new breath section that will help you calm down, while on the other side there are a lot of tiny things that will improve your experience while using QuitNow. If you have any feedback about the app, please share it at feedback@quitnow.app. Thank you so much for being there, and congratulations on your quit!
QuitNow! FAQ
Cliquez ici pour savoir comment télécharger QuitNow! dans un pays ou une région restreints.
Consultez la liste suivante pour voir les exigences minimales de QuitNow!.
iPhone
Nécessite iOS 13.0 ou version ultérieure.
iPad
Nécessite iPadOS 13.0 ou version ultérieure.
Apple Watch
Nécessite watchOS 9.0 ou version ultérieure.
iPod touch
Nécessite iOS 13.0 ou version ultérieure.
QuitNow! prend en charge Français, Allemand, Anglais, Arabe, Catalan, Chinois simplifié, Chinois traditionnel, Coréen, Espagnol, Grec, Hongrois, Hébreu, Indonésien, Italien, Néerlandais, Polonais, Portugais, Roumain, Russe, Tchèque, Turc
QuitNow! contient des achats intégrés. Veuillez vérifier le plan tarifaire ci-dessous:
QuitNow PRO
$23.99
QuitNow PRO
$5.49
QuitNow PRO
$3.49
QuitNow PRO
$4.49
QuitNow PRO
$16.99
QuitNow PRO
$2.99
QuitNow PRO
$13.99
