Workout and lose weight

Free

1.0for iPhone, iPad

Reon Design

Developer

Mar 14, 2018

Update Date

Health & Fitness

Category

App Store

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Workout and lose weight Captures d'écran

iPad

iPhone

About Workout and lose weight

Do you suffer from overweight or do you just want to get in shape?
This fitness program is based on the famous 7 minute method.
You do 12 intensive exercises every day of only 30 seconds per exercise.
Between the exercises you have a 10 second break.
With these exercises you lose weight and get in shape.
Follow your progress with the weight monitor and BMI calculator.
Share your progress and your weight loss with your friends.