2.20.7
2023-09-27
Pardon the iteration! We've tweaked a few of our buggy, bad habits and made some mindful performance improvements to our experience. We're excited to share our updates with you and grateful for the chance to serve and support your journey.
2.20.4
2023-08-07
We took care of some pesky bugs and made a few tweaks to enhance your experience. Say goodbye to Tri(be) glitches, and hello to personal assessments that will help you uncover valuable insights about your wellness journey.
Enjoy experience personalization by enabling activity tracking. We never rent or sell your data, so you can rest assured that your information remains secure and safe.
2.20.3
2023-07-24
Pardon the iteration! We've tweaked a few of our buggy, bad habits and made some mindful performance improvements to our experience. We're excited to share our updates with you and grateful for the chance to serve and support your journey.
2.20.2
2023-07-14
Pardon the iteration! We've tweaked a few of our buggy, bad habits and made some mindful performance improvements to our experience. We're excited to share our updates with you and grateful for the chance to serve and support your journey.
2.20.0
2023-05-24
Just some minor improvements to help you feel better about the app.
2.19.0
2023-04-26
Tri(be) has a fresh look! We’ve polished it up, just for you. The new, visual refresh is designed to make a seamless experience for your daily intention and gratitude posts. We’re grateful for it too.
For users in our Diabetes Prevention Program, check out the Community tab to experience the redesigned look, including updates to your ‘My Coach’ chat function.
2.18.3
2023-04-06
Just some minor improvements to help you feel better about the app.
2.18.1
2023-03-15
Just some minor improvements to help you feel better about the app. You’ll notice new icons and tiles in the home screen carousel, plus a faster experience overall.
2.18.0
2023-02-19
Checking in on your Tri is more helpful (and fun) than ever before. Discover the power of journaling with a new feature.
With the new Check-In experience, you get:
- Daily insights into your progress
- New quizzes, questions, and tools for more personalization
- All-new Journal feature to reflect on your practice. Feeling stuck? We'll suggest some prompts to get the juices flowing.
Update includes UI improvements, bug fixes, and performance enhancements
2.15.3
2022-06-24
Get the life you love by building healthy habits that last. Learn a powerful mindset that easily drives weight loss, mental health, and health. Practice clinically-proven habits that naturally become your way of life.
• Customize from 1000s of healthy hacks, products, and recipes
• Train your mindset with trusted, expert clinicians
• Set daily intentions and share your gratitude
• Belong to a safe, caring community of people like you
Update includes UI improvements, bug fixes, and performance enhancements.
2.15.2
2022-02-12
Give the gift of behavior change this season! For a limited time, you can invite family and friends to join the app for free — when you do, you’ll be entered to win our Fresh Tri Referral Giveaway. We’re gifting the winner $1,000 to spend toward healthy shopping! Apple is not a sponsor or involved in this giveaway in any manner.
This release includes bug fixes and performance improvements.
2.15.0
2021-12-23
Give the gift of behavior change this season! For a limited time, you can invite family and friends to join the app for free — when you do, you’ll be entered to win our Fresh Tri Referral Giveaway. We’re gifting the winner $1,000 to spend toward healthy shopping! Apple is not a sponsor or involved in this giveaway in any manner.
2.12.0
2021-07-21
Fresh Tri helps you train your Iterative Mindset™ — a powerful way of approaching change that keeps you motivated and frees you from feeling like you’ll never get it right. This update includes UI improvements, bug fixes, and performance enhancements.
2.8.1
2020-12-29
When it comes to building lasting healthy habits, training your Iterative Mindset™ is key. Now there’s an all-new Train section where you can find hundreds of live and on-demand training videos featuring our nationally recognized Mindset Trainers — including MDs, PhDs, and RDNs. Learn basic Mindset skills and discover practical ideas for applying these skills in your daily life. You can browse sessions organized by topic, find your upcoming live sessions, and store your favorites. This version also includes bug fixes and performance improvements.
2.7.1
2020-11-12
We’ve completely redesigned the daily check-in to support your Iterative Mindset™. Whether you’ve taken action on your Tri, hit a snag, or gained a valuable insight, this chat-based system will help you notice what’s working and what can be tweaked. Collect badges that represent the personal qualities you demonstrate that are moving you toward the healthy lifestyle you want! Also new: Share support by sending and receiving “hearts” on the Intention and Gratitude feed on the Tri(be) page.
This release includes bug fixes and performance improvements.
2.6.0
2020-09-04
In this release we’ve curated Tri-specific recipes and added them to the How-Tos section of the app. Boost your new healthy habits with creative hacks, as well as recipes and product ideas.
And just for fun, you can now change your Fresh Tri profile avatar. Are you a wise-carrot kind of person, an optimistic pepper, or more of a cool-lemon? The choice is yours!
2.5.0
2020-07-30
With this release, we've added features to customize your healthy-habit practice.
Check out the all-new "How-Tos" section with hundreds of habit hacks from experts and other users, as well as products to help you personalize your habit practice (your "Tri"). Choose your favorites and add your own hacks to keep yourself motivated and inspired. Check for local deals in the new section header.
2.1.2
2020-03-18
Now while building a Tri, you can choose exactly WHEN you would like to practice your behavior— based on science! We know from habit-science research that by connecting your new healthy behaviors to defined events (such as meals), it helps to reinforce your memory and build healthy habits faster. In this version, while building your Tri, you can add an event to connect (or “piggyback”) your behavior to, and then set a customized nudge time to remind yourself. This will maximize your healthy habit formation!
This version also includes performance improvements and bug fixes.
2.1.1
2020-01-09
Now while building a Tri, you can choose exactly WHEN you would like to practice your behavior— based on science! We know from habit-science research that by connecting your new healthy behaviors to defined events (such as meals), it helps to reinforce your memory and build healthy habits faster. In this version, while building your Tri, you can add an event to connect (or “piggyback”) your behavior to, and then set a customized nudge time to remind yourself. This will maximize your healthy habit formation!
This version also includes performance improvements and bug fixes.
2.1.0
2020-01-07
Now while building a Tri, you can choose exactly WHEN you would like to practice your behavior— based on science! We know from habit-science research that by connecting your new healthy behaviors to defined events (such as meals), it helps to reinforce your memory and build healthy habits faster. In this version, while building your Tri, you can add an event to connect (or “piggyback”) your behavior to, and then set a customized nudge time to remind yourself. This will maximize your healthy habit formation!
2.0.6
2019-11-20
In this beautifully reimagined design, we've added a mindset feature that helped our users lose weight in a recent outcomes study. In this study, Fresh Tri drove weight loss through mindset and habit practice alone--NO Calorie counting or tracking! Enter the "mindset" section of Fresh Tri for live group mindset sessions with top experts, free for a limited time!
This version contains bug fixes and performances upgrades to make Fresh Tri compatible with Dark Mode
2.0.5
2019-10-30
In this beautifully reimagined design, we've added a mindset feature that helped our users lose weight in a recent outcomes study. In this study, Fresh Tri drove weight loss through mindset and habit practice alone--NO Calorie counting or tracking! Enter the "mindset" section of Fresh Tri for live group mindset sessions with top experts, free for a limited time!
This version contains bug fixes and performance upgrades.
2.0.4
2019-10-23
In this beautifully reimagined design, we've added a mindset feature that helped our users lose weight in a recent outcomes study. In this study, Fresh Tri drove weight loss through mindset and habit practice alone--NO Calorie counting or tracking! Enter the "mindset" section of Fresh Tri for live group mindset sessions with top experts, free for a limited time!
This version contains bug fixes and performance upgrades.
2.0.3
2019-10-06
In this beautifully reimagined design, we've added a mindset feature that helped our users lose weight in a recent outcomes study. In this study, Fresh Tri drove weight loss through mindset and habit practice alone--NO Calorie counting or tracking! Enter the “mindset” section of Fresh Tri for live group mindset sessions with top experts, free until November 1st.
This version contains bug fixes and performance upgrades.
2.0.2
2019-09-19
In this beautifully reimagined design, we've added a mindset feature that helped our users lose weight in a recent outcomes study. In this study, Fresh Tri drove weight loss through mindset and habit practice alone--NO Calorie counting or tracking! Enter the “mindset” section of Fresh Tri for live group mindset sessions with top experts, free until November 1st.
This version contains bug fixes and performance upgrades.
2.0.1
2019-09-18
In this beautifully reimagined design, we've added a mindset feature that helped our users lose weight in a recent outcomes study. In this study, Fresh Tri drove weight loss through mindset and habit practice alone--NO Calorie counting or tracking! Enter the “mindset” section of Fresh Tri for live group mindset sessions with top experts, free until November 1st.
This version contains bug fixes and performance upgrades.
2.0.0
2019-09-16
In this beautifully reimagined design, we've added a mindset feature that helped our users lose weight in a recent outcomes study. In this study, Fresh Tri drove weight loss through mindset and habit practice alone--NO Calorie counting or tracking! Enter the “mindset” section of Fresh Tri for live group mindset sessions with top experts, free until November 1st.
1.5.0
2018-07-08
New in this version is a way to reflect on your week of practice. Appreciate yourself, celebrate all the positive things you did to keep going, and lastly learn about your brain and behavior so you can master your next practice.