4.18.2
2024-02-21
Bug fixes and improvements
4.15.2
2023-11-09
Bug fixes and improvements
4.14.0
2023-10-26
Various optimizations of the user experience
4.13.0
2023-10-23
Added feature presentations.
Various user experience optimizations.
4.12.2
2023-10-11
Bug fixes and improvements
4.12.1
2023-09-28
Bug fixes and improvements
4.11.1
2023-09-13
Bug fixes and improvements
4.10.4
2023-08-30
Bug fixes and improvements
4.10.3
2023-08-16
- From now on, build custom protocols on your own directly from the GOWOD library.
- Bug fixes and improvements
4.10.2
2023-07-25
- From now on, build custom protocols on your own directly from the GOWOD library.
- Bug fixes and improvements
4.10.1
2023-07-19
Bug fixes and improvements
4.10.0
2023-07-10
- Automatic flow now configurable on all types of protocols
- Improvement of the library filter interface
- Various minor corrections and improvements
4.9.0
2023-06-29
3D trophies
Bug fixes and improvements
4.8.1
2023-06-21
Bug fixes and improvements
4.8.0
2023-06-08
Bug fixes and improvements
4.7.0
2023-05-24
Bug fixes and improvements
4.6.5
2023-04-19
Bug fixes and improvements
4.6.4
2023-04-12
Bug fixes and improvements
4.6.3
2023-04-04
Bug fixes and improvements
4.6.1
2023-03-22
Bug fixes and improvements
4.6.0
2023-03-16
Integration of 3 min Pre WOD protocols
4.5.2
2023-02-16
Bug fixes and improvements
4.2.5
2022-11-04
Bug fixes and improvements
4.2.4
2022-10-17
Bug fixes and improvements
4.2.2
2022-09-30
Bug fixes and improvements
4.2.1
2022-09-27
Bug fixes and improvements
4.2.0
2022-09-22
Bug fixes and improvements
4.1.1
2022-09-05
Bug fixes and improvements
4.1.0
2022-09-01
Bug fixes and improvements
4.0.1
2022-07-28
Bug fixes and improvements
3.4.8
2022-06-02
Bug fixes and improvements
3.4.7
2022-04-20
Bug fixes and improvements
3.4.6
2022-03-28
Bug fixes and improvements
3.4.5
2022-03-08
Bug fixes and improvements
3.4.3
2022-02-28
Bug fixes and improvements
3.4.1
2022-02-18
Bug fixes and improvements
3.3.6
2022-02-04
Bug fixes and improvements
3.3.5
2022-01-10
GOWOD Challenge!
Define goals, set smart reminders, succeed in challenges and get trophies!
3.2.9
2021-10-12
NEW FOR YOUR PRE WOD: You can now uncheck the equipment you don't have.
Bug fixes and improvements
3.2.7
2021-09-03
NEW: Favorite exercises!
You can now add mobility exercises to your favorites and find them directly in the library
Bugfixes and improvements!
3.0.5
2021-01-04
New design and full rewrite of the app!
60+ new exercises
New videos
You can now zoom the protocol videos by dragging the handle!
And more!
3.0.3
2020-12-14
New design and full rewrite of the app!
60+ new exercises
New videos
You can now zoom the protocol videos by dragging the handle!
And more!
2.8.0
2020-06-04
NEW: Specific flows!
You can now do a Daily protocol on a specific body area of your choice!
2.7.8
2020-05-13
NEW: Specific flows!
You can now do a Daily protocol on a specific body area of your choice!
2.7.7
2020-05-07
NEW: Specific flows!
You can now do a Daily protocol on a specific body area of your choice!
2.6.2
2020-04-02
- Theragun integration
- Daily Flows
- Automatic change side
- New exercises
2.6.1
2020-04-01
- Theragun integration
- Daily Flows
- Automatic change side
- New exercises
2.6.0
2020-03-19
- Theragun tool incorporation
- Daily Flows
- Automatic change side
- New exercises
2.5.4
2020-02-06
Various bug corrections and improvements
2.5.3
2020-01-22
Various improvements and fixes
2.5.2
2020-01-10
Various improvements and fixes
2.5.1
2020-01-06
Bug fixes and "Save my 4G" feature only active when not on WiFi
2.5.0
2019-11-27
Statistics overhaul
2.4.4
2019-10-09
New save my 4G feature
2.4.0
2019-08-30
Timers in the library for premium users
Bug fixes
2.3.5
2019-07-23
- More than 40 new exercises
- New videos for every exercise + specific daily format videos
- New video format for the mobility test
- Improvement of the mobility test
- Scaled videos now available for some exercises
- New landscape mode during protocols to have the video fullscreen
2.3.4
2019-07-20
- More than 40 new exercises
- New videos for every exercise + specific daily format videos
- New video format for the mobility test
- Improvement of the mobility test
- Scaled videos now available for some exercises
- New landscape mode during protocols to have the video fullscreen
2.3.3
2019-07-05
- More than 40 new exercises
- New videos for every exercise + specific daily format videos
- New video format for the mobility test
- Improvement of the mobility test
- Scaled videos now available for some exercises
- New landscape mode during protocols to have the video fullscreen
2.3.2
2019-06-26
- More than 40 new exercises
- New videos for every exercise + specific daily format videos
- New video format for the mobility test
- Improvement of the mobility test
- Scaled videos now available for some exercises
- New landscape mode during protocols to have the video fullscreen
2.3.1
2019-06-22
- More than 40 new exercises
- New videos for every exercise + specific daily format videos
- New video format for the mobility test
- Improvement of the mobility test
- Scaled videos now available for some exercises
- New landscape mode during protocols to have the video fullscreen
2.2.2
2019-06-05
- New week organization and reminder function
- Fixed a bug related to the Facebook connection
- Various corrections
2.2.1
2019-05-22
- New week organization and reminder function
- Fixed a bug related to the Facebook connection
- Various corrections
2.1.1
2019-04-11
- New subscriptions in dollars
- New button to share the result of the mobility test
- Contact by direct mail from the application
- Possibility to change the subscription plan
- Correction of various bugs
2.1.0
2019-04-11
- New subscriptions in dollars
- New button to share the result of the mobility test
- Contact by direct mail from the application
- Possibility to change the subscription plan
- Correction of various bugs
2.0.7
2018-03-04
- Brand new design
- Now available on iPad!
- Mobility statistics
- German language added
- Test reset under 12h
- Facebook and Google login