9Gains - Gym Workout Log

1.1.2 for iPhone, iPad
Free
0

0 Ratings

Update Date

2023-11-19

Size

27.2 MB

Screenshots for iPhone

iPhone
9Gains - Gym Workout Log Description
9Gains is simple and easy to use so that you can plan and track your workouts with ease, get started with the over 150 workout routines or even create your own.

Record it all during your workout so that you can get the most out of every workout session. Whether you're a beginner or an experienced lifter we make it easy to track and view your sets, reps, weight lifted and more!

Our users say it's the most effective yet simple weight lifting workout app out there.

* Features *
- Gym workout planner
- Workout tracker
- Gym workouts
- Home workouts
- Best lift / PR / 1 RM
- Weight lifting tips & exercise log
- Built-in rest timers, warm-ups and supersets
- Add photos to custom exercises
- Weight lifting history, graphs and stats
- Muscle breakdown
- Offline mode

* Workout Programs *
- Workouts for men and women
- Beginner & advanced weight lifting programs
- Muscle specific routines
- Muscle gain
- Weight loss
- Power lifting / body building
- Full body workouts
- Kettlebell & dumbbell exercises
- Target Programs - Abs, Butt, Chest, Biceps
- Split programs & Strength training
- Workout schedules 5x5, 3x5, 1x3, 531, Madcow, PHUL, PHAT
- Bodyweight workouts


9Gains helps you get fit and strong, the simple workout tracker and gym planner helps you stay consistent, and the simple workout log will keep you motivated. Whether it’s for weight loss or muscle mass, you will find a gym workout for you.

Start training with the 9Gains workout app today.

Terms:
https://sites.google.com/view/gains-terms-of-use/home
9Gains - Gym Workout Log 1.1.2 Update
2023-11-19
Minor bug fixes and improvements.

Thank you for using 9Gains.
More Information
Price:
Free
Version:
1.1.2
Size:
27.2 MB
Update Date:
2023-11-19
Developer:
Joseph Fleifel
Language:
English

Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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1.1.2 2023-11-19
Minor bug fixes and improvements.

Thank you for using 9Gains.
1.1.0 2023-10-23
Bug fixes and improvements.
1.0.99 2023-08-13
Bug fixes and improvements.
1.0.98 2023-07-17
Minor bug fixes and improvements.
1.0.96 2023-06-17
Minor bug fixes and improvements.
1.0.93 2023-04-07
Minor bug fixes and improvements.
1.0.92 2023-03-18
Minor bug fixes and overall improvements.
1.0.91 2023-02-03
- Minor bug fixes and improvements.
1.0.89 2022-09-11
-Minor bug fixes and improvements
1.0.88 2022-08-03
- Minor bug fixes and improvements.
1.0.87 2022-07-10
- Minor bug fixes
- UI improvements
1.0.86 2022-06-20
- Minor bug fixes.
- Various UI improvements.
1.0.85 2022-06-11
Bug fixes and improvements.
1.0.82 2022-05-30
-Minor bug fixes and improvements.
1.0.81 2022-03-29
- Best lift (PB) shown in active workout session
- Added achievement icon
- Overall improvements
- Minor bug fixes
1.0.80 2022-02-12
- Minor bug fixes
1.0.79 2022-02-06
- Minor bug fixes.
1.0.78 2022-01-17
This update includes the following:

- Minor bug fix to custom workouts
- Overall speed improvements
1.0.77 2022-01-12
Minor bug fixes and speed improvements.
1.0.74 2021-09-28
- More stats for even better workouts!

We've also cleaned up a few bugs and made some overall improvements - Thanks for using Gains!
1.0.63 2021-01-06
- Minor bug fix
1.0.61 2020-12-15
- With this release we have fixed a minor bug and made some overall improvements.

Please leave your suggestions and reviews, happy Lifting!
1.0.60 2020-11-23
This release contains minor bug fixes and overall improvements.
1.0.55 2020-10-11
This release contains minor bug fixes and improvements.
1.0.52 2020-09-14
We are working hard to improve your experience.

-- This update includes the following --
+ Added 9 new workout plans
+ Minor bug fixes and improvements

Please keep your suggestions and feedback coming! Thank you for using FitGain.
1.0.50 2020-08-21
- Added more functionality to the active workout session.
- Improved tablet UI
- Minor bug fixes and improvements.

Thank you for using the FitGain workout app!
1.0.49 2020-08-08
Minor bug fixes and improvements.
1.0.47 2020-07-15
This release contains minor bug fixes.

We have also removed ads (because no one likes them) so you can now enjoy your workouts ad-free!
1.0.45 2020-07-06
Squashed a few bugs.
1.0.44 2020-06-25
This release contains some minor bug fixes.
1.0.43 2020-06-01
This release contains minor bug fixes and improvements. Thank you for choosing FitGain for your fitness tracking!
1.0.42 2020-05-18
This release contains minor bug fixes and improvements. Thank you for tracking your gym workouts with the FitGain app!
1.0.41 2020-05-10
Thanks for using FitGain! This update contains minor bug fixes and performance improvements.
1.0.40 2020-05-05
Thank you for your feedback. This update addresses some minor issues that a few users have reported.

Happy lifting and thanks for using the FitGain workout app!
1.0.39 2020-04-30
This release contains minor bug fixes and overall improvements.
1.0.38 2020-04-19
This release contains minor bug fixes and overall improvements. Thank you for using the FitGain workout app!
1.0.36 2020-04-06
This release contains some exciting new features and additional workout metrics!
- Estimated one/three rep max data
- Graphs to show your estimated 1RM and weight lifted over time (for each exercise)
- Complete rep and weight lifted history for every exercise
- Total weight lifted charts/graphs
- Addition of calories burned

We have also squashed a few bugs and made some overall improvements.
1.0.35 2020-03-17
This release contains minor bug fixes and overall improvements. Thank you for using the FitGain workout app!
1.0.34 2020-03-08
This release contains minor bug fixes and overall improvements.
1.0.33 2020-02-20
This release contains minor bug fixes and speed optimizations.
1.0.32 2020-01-30
===Latest update===
- Fixed an issue with the rest timer when the app is in the background
- Workout logs contain more metrics
- Minor bugfixes
1.0.31 2020-01-16
- This release contains minor bug fixes to the active workout session and timer functionality.

Stay tuned for the next update which will bring even more metrics for tracking all your gym workouts.
1.0.30 2019-12-12
This release contains stability improvements and minor bug fixes.

Stay tuned for the next update which will bring even more metrics for tracking your workouts.
1.0.28 2019-11-19
Minor bug fixes and overall improvements.

Stay tuned for the next update which will bring even more exercises for you to try!
1.0.27 2019-09-02
Minor bug fixes and speed optimizations
1.0.26 2019-08-06
To provide you with the best workout experience we have made a few updates to the app!

- Recently completed custom workouts are now green for easier reading
- The app now remembers your last state, that means less clicking and more working out!
- Minor bug fixes
1.0.25 2019-07-30
We've been working hard to bring you this release, you will experience a more seamless workout and have access to additional features!

- Added 15 new free workouts
- Added more data for your workout summary
- Improved some interface elements
- Stability enhancements and overall improvements
1.0.24 2019-06-27
- You can now add your own photos to custom exercises, including during an active workout session.
- Tap on any exercise during your workout to view the full exercise instructions.
- Adjusted a few background transparencies for a nicer visual experience.
- Minor bug fixes.

We hope you enjoy the new update, keep lifting for those gains!
1.0.23 2019-06-16
- Fixed bug were some warm up sets would not appear
- Minor UI enhancements
- Minor speed optimizations
1.0.22 2019-06-05
- Improved rest timer functionality
- Fixed bug where dashboard message may not appear
- Improvements in overall app stability
1.0.21 2019-05-23
- Your completed workout logs are now in a much nicer and more readable format
- Updated share functionality - get your friends onboard by sharing your workout summary!
- Various speed optimizations
- Fixed a few minor bugs
1.0.20 2019-05-20
Minor user interface update to bring you a better experience
1.0.19 2019-05-03
- Button size is now larger for ease of use
- Minor bug fixes

Enjoy your gym workouts and please leave a review, happy lifting!
1.0.18 2019-04-20
- UI improvements on devices with smaller screen sizes for a better workout experience
- Fixed a bug on the upgrade page
1.0.17 2019-04-18
- Minor bug fixes were made to the active workout
- Improved overall experience
1.0.16 2019-04-08
- UI improvements to active workout session
- Minor bug fix
1.0.15 2019-04-05
We are now FitGain, we've also fixed a few bugs!
1.0.14 2019-04-04
- UI improvements
- Fixed bug in exercise count
1.0.12 2019-03-27
- Added 11 new exercises
- Minor UI Improvements
1.0.11 2018-12-18
- Minor update to the workout reminder UI
1.0.10 2018-12-18
- Minor UI Improvements
1.0.9 2018-12-18
- Clearing workout history will no longer remove custom workouts - Speed optimisations