Praised by pros and trainers as the most capable and flexible workout planner and tracker.
• The only app that can handle any routine and workout. • Organizes your workouts and helps you reach your goals in strength, muscle size or weight loss. It will empower you with knowledge and revolutionize your workouts. • Featured in The New York Times, Consumer Reports, The Daily.
••••• FEATURES ••••• These features work without any purchases or subscriptions
• 390 exercises with animations and step by step instructions. • Text, pictures, animated GIFs and youtube clips can be attached to any exercise. • 67 workout routines.
• Flexible tracking system for strength, cardio, plyometrics, stretching workouts, circuit training, Tabata or any other workout type. Supports supersets, freeform notes and much more. Workout history is fully editable. • The workout logging screen is optimized for fast data entry. It is extremely feature-rich. You can copy data from the history, add new exercises, images and videos, start timers - all within this screen. • Bodyweight and assisted-weight exercises automatically account for your body weight.
• GymGoal calculates your One Rep Max for every exercise. • Workout history by muscle shows muscles that you neglect. • Weekly and rotating schedules support up to 4 workout sessions a day.
• Body measurements tracking plus additional custom trackers. • The best in class Body Fat tracking module includes a calculator, several skinfolds (calipers) methods, direct entry. Tracks every method and individual skin folds, explains results. • One-rep Max, BMI, BMR, TDEE, Target Heart Rate calculators and progress tracking.
• Apple Watch support. • Automatic two-way syncing of BMI, BMR, Body Fat, weight and height with Apple Health. Export of burned calories to Apple Health.
• You don't need an Internet connection - everything is stored on your device. • Ability to back up your data to the server, or to email it. You can copy your data between iPhones and other supported devices. • Workout logs, measurements, routines and the schedule can be emailed for review and printing. Workout logs can be opened in Excel. • 3 user accounts.
••••• PRO FEATURES ••••• Available with auto-renewable subscription*
• 50 user accounts. • Unlimited custom exercises and routines. Without a subscription you can use all routines and make one custom routine. • Heart rate tracking with Apple Watch or any Bluetooth 4 device. • GPS tracking. • Stretching and plyometric exercises. • Two-way syncing with RunKeeper and MapMyFitness - both cardio and strength workouts.
YOU CAN DEPEND ON GYMGOAL
• GymGoal is in AppStore since 2008. It is used by over a million people, from beginners to pro athletes and trainers, and even in schools. • Many people have 9 years of detailed workout history in GymGoal. Years of history do not slow GymGoal down. • Updates will not lose your routines, schedule or workout history. Even if your iPhone breaks, you will be able to restore your data from the server backup.
----- * Subscription terms – The auto-renewable subscription enables the described above PRO FEATURES – Payment will be charged to iTunes Account at confirmation of purchase – Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period – Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal – Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
Terms of use: http://gymgoal.com/terms.html
The length of the subscription - we offer two options: • 3 months: $0.99 USD, charged every 3 months • 1 year: $2.99 USD, charged yearly.
AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.
- More workout editing options while logging your workout. Tap the gear button, select Edit - now you can arrange your remaining exercises and create supersets. - Fixed some screens for new iPhone models and new iOS versions. - Fixed some minor bugs.
8.8.6
2019-07-18
- Due to compatibility issues with Japanese calendar GymGoal uses only Gregorian calendar. - Fixed calorie calculation and timer entry popup for cardio exercises in supersets. - In some cases the small exercise thumbnail was not downloaded from the server when the same picture was used for several custom exercises. - Improved History by Muscle Group: flexible range, days since the last workout. - Fixed complication for Watch Series 4. - Bug fixes.
8.8.2
2009-07-30
- Fixed the Watch app compatibility problem with WatchOS 5
In 8.8:
- Fixed the screen for new iPhone models.
- Fixed problem with decimal numbers that appeared in iOS 12.
- If you adjust the workout type for calorie calculation, this adjustment is carried over to your next workout with the same routine.