Gymondo’s home workouts combine training plans from yoga to HIIT and strength training with weights. Suitable for all fitness levels, select personalized workout programs for your lifestyle. In addition, combine our healthy recipes based on your dietary needs to support your wellness goals.
- Fun workouts: Effective home workouts with motivating coaches to help make exercising a habit - anywhere, anytime.
- A variety of workouts in your free fitness app: Choose from HIIT, dance, body weight, pilates, yoga, strength training with weights and mobility programs for all fitness levels matched perfectly to your personal fitness goals.
- Short and highly effective: Easily squeeze a workout in your busy schedule in under 30 minutes.
- 100% flexible: Workout whenever you want, wherever you want, on- and offline. Whether at home, on a business trip or on vacation; Gymondo is available 24/7 for you!
- Professional expertise: All our home workout plans are designed by certified fitness coaches and sports scientists.
- Eat healthy to reach your goal even faster: Our Gymondo nutrition plans help to support you with over 1000 flexible, easy-to-follow recipes.
- Be part of the online Gymondo tribe! We support each other along the way to inspire and be inspired.
# FITNESS ADAPTED TO YOU AND YOUR LIFE
Gymondo will help you reach your fitness goals with personalized home workouts while simultaneously improving your health and well-being. As you progress, to safely provide you with optimal results, the intensity of your workouts will increase step by step and you'll feel fitter and stronger with each workout.
# MORE VARIETY, MORE FUN
Whether you want to lose weight, get toned, build muscle or want to increase your flexibility - we offer the perfect training to reach your fitness goal! Choose from over 25 fitness programs and over 250 workouts, such as Fat Burner Beginner, Hip Hip Dance, Yoga Basics, Six Pack, Total Body Shape or Full Body Circuit. Select up to 2 complimentary programs for your personal online workout plan.
# MOTIVATIONAL WORKOUTS WITH FITNESS COACHES
Gymondo offers workout videos with real fitness coaches to support and motivate you. The coaches demonstrate 3 variations: standard, an easier, or harder version, to allow you to adjust your fitness level as you progress or your mood that day.
# HEALTHY RECIPES FOR A BALANCED DIET
Eat healthy and reach your goal even faster. We’ll support you with the Gymondo nutrition plan and our daily recipe suggestions. Choose from over 1000 different recipes, accommodating vegetarians, vegans, and other dietary restrictions. Use our shopping list to never forget an ingredient for your recipes.
# TRACK YOUR PROGRESS
See how far you’ve progressed! Simply record your achievements in your fitness profile. Track your weight and measurements and see the burned calories at a glance.
# BECOME A PREMIUM MEMBER
You can use the free version of your fitness app at any time. Upgrade to the PREMIUM version to unlock a greater selection of workouts, recipes, and complete workout programs.
Your iTunes account will be charged for the full amount of the subscription. The subscription automatically renews for the selected term if you do not cancel it at least 24 hours before the end of the term. You can cancel the subscription at any time and disable automatic renewal in the account settings of your Apple ID. Unused periods of a free trial expire upon completion of a non-trial subscription.
As a Gymondo Premium member, you have access to more than 250 workouts, over 25 fitness programs and a nutritional plan adapted to your personal goal. Download the Gymondo app now and get started with your first workout!
Terms & Conditions - https://www.gymondo.com/en/terms-and-conditions/
- You can now add the Gymondo widget to your screen to view your upcoming workouts & fitness progress in your open programs. Head to the widget section of your phone to get started.
- You no longer have to be a Spotify Premium member to work out to your favorite tunes. Now, all Spotify members can get pumped up for their next Gymondo sweat sesh listening to their favorite playlists.
- You spoke. We listened. Chromecast connection solved! Say bye-bye to lost connections for good.
- We’ve had it with bugs, so we squashed ‘em! Now, you’ll be able to start a new program after completing an old one with no hiccups.
- Find everything you need to succeed in one place. Under the “Today” tab, you’ll find today’s workouts, recipes and all of your downloaded workouts.
- Did something come up on one of your scheduled training days? No problem! Your plan settings have been revamped, making it easier to switch up your training days whenever you want.
- Gymondo’s personalized fitness program, Open Training, has a whole new look. We’ve added more categories so you can get your sweat on faster than ever before.
- Our new navigation menu makes it easy to find exactly what you’re looking for.
- Access your challenges, favorites, downloads & more in your Profile.
- We’ve added a splash of color to spice things up. Check out our fresh, new look.
- We’ve merged your workouts & fitness programs into 1 section. Click on Fitness to keep burning those calories.
- Get a complete overview of your nutrition plan and recipes under 1 roof. Click on Nutrition to get started.
We’re constantly working to improve your Gymondo experience. Here’s what’s changed:
- We’ve merged your workouts and fitness programs into one section, making it a breeze to find what moves you. Simply click on the Fitness section to keep burning those calories.
- Staying healthy has never been easier. Now, you can get a complete overview of your nutrition plan and recipes under one roof. Simply click on the Nutrition section, where you’ll find your custom meal plan and foodie-grade recipes all in one place. No calorie counting required.
From our home to yours.
Some of you were surprised by being launched into German lessons! Our apologies that you were diverted to our German site - did you at least get to test how much German you know? Thank you for your patience but now you will only see German if you change the language in your profile.
We also fixed some other technical bugs but we won’t bore you with the details. Instead, you’re smooth sailing to Get Fit & Feel Happy!!
- iOS 13 users, do the happy dance! You can now use Google Cast with no hiccups
- No more glitches in the Matrix. We fixed the playback issues with our video player so train without involuntary pauses.
- Finally… let the music play! The Spotify feature is back so you can select your personal playlist to motivate you more as you train with Gymondo.
No more excuses! Let's do this!
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