Happy Not Perfect: Mind Gym

2.10.2 for iPhone, iPad
Free
0

0 Ratings

Update Date

2021-10-30

Size

258.6 MB

Screenshots for iPhone

iPhone
Happy Not Perfect: Mind Gym Description
Now more than ever, having the tools to take care of your mental health has become a human priority. We know learning to meditate, or learning a new skill for that matter, can be stressful. That is why we are here. We have partnered up with scientists, expert guides, and teachers to give you the tools you need to feel happier, and more at ease with your surroundings. When our minds are clear and collected, we feel better, sleep better, and make better decisions. Our goal is to get you feeling better in just minutes with the help of our gamified approach to learning how to care for your mind.

Feeling good is an inside job that requires practice. Jump into the daily Happiness Workout, a quick 8-step routine to help you boost your feel-good hormones and relax your nervous system anywhere, at any time. If you are having trouble sleeping, try out the Sleep Wind-Down (available after 7pm local time) before going to bed, and release those worries.

Backed by science, designed for you, Happy Not Perfect is your go-to-place for everything you need to look after your mind in a fun new way.

- Play the Daily Happiness Workout to stay balanced, stress less and learn about you
- Practice positivity with your own Daily Affirmation
- Use the Sleep Wind-Down to help you relax before bed
- Select your mood and complete a full interactive mind workout
- Learn to breathe right and calm your nervous system instantly
- Release worries and let go of negative thoughts
- Meditate in a fun way with our guided, easy-listening sessions
- Unlock 500+ mindfulness sessions
- Set goals and track your progress with Mindful Minutes (integrated with Apple HealthKit)

Stressed, anxious, tired, angry, frustrated, heartbroken, sad or anything in-between? We have the tools for your journey to feeling better.

Happy Not Perfect subscription options:

1 month: $9.99
1 year: $59.99

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence.

Your iTunes account will be charged beginning at confirmation of purchase for the entire term of the plan you choose and then again at the beginning of each applicable term. You can manage your subscriptions and turn off auto-renewal at any time by going to your Account Settings after purchase. Our 1-month and 1-year subscription plans renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Refunds will not be provided for any unused portion of a subscription term.


CONTACT US: https://www.happynotperfect.com/contact

VISIT US: https://www.happynotperfect.com

PRIVACY POLICY: https://www.happynotperfect.com/privacy-policy

TERMS OF SERVICE: https://www.happynotperfect.com/terms-of-service

GENERAL INQUIRIES: hello@happynotperfect.com
Happy Not Perfect: Mind Gym 2.10.2 Update
2021-10-30
What's new in this version:
- Assorted bug fixes.
More Information
Price:
Free
Version:
2.10.2
Size:
258.6 MB
Update Date:
2021-10-30
Developer:
HNP Limited, Inc
Language:
English

Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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2.10.2 2021-10-30
What's new in this version:
- Assorted bug fixes.
2.10.1 2021-10-08
You spoke and we listened! More content is coming your way in this exciting new update! We've added a heap of new podcast interviews in the LEARN tab to keep things fresh! Next time you're on a long drive or walk, or just want to catch up on the latest news in mental wellness, tune into the Not Perfect Podcast right here on your Happy Not Perfect App. True change happens with education, so we wanted to share new interviews with the world's best leaders across the fields of psychology, mindfulness, nutrition, and science.

As ever, mental health is an ongoing practice and requires regular nourishment. Try to use the app daily or a few times a week for the best results. When we take time to train our minds, life becomes easier. We love your feedback, so let us know what you think of the new content!
2.10.0 2021-09-20
You spoke and we listened! More content is coming your way in this exciting new update! We've added a heap of new podcast interviews in the LEARN tab to keep things fresh! Next time you're on a long drive or walk, or just want to catch up on the latest news in mental wellness, tune into the Not Perfect Podcast right here on your Happy Not Perfect App. True change happens with education, so we wanted to share new interviews with the world's best leaders across the fields of psychology, mindfulness, nutrition, and science.

As ever, mental health is an ongoing practice and requires regular nourishment. Try to use the app daily or a few times a week for the best results. When we take time to train our minds, life becomes easier. We love your feedback, so let us know what you think of the new content!
2.5 2020-12-23
As this wild year comes to a close, we are always here for you and exploring new ways to support you on your journey. Please check out the new content we’ve made with this release, that is specifically to help you let go of this past year and start fresh for 2021. If you want to start from the beginning, try out Franks meditation stream for beginners. If you are looking to create new habits for yourself, then make sure to check out Dr. Soph and her new series on why it’s so hard to create change. This will be the sure-fire way to start your journey into building new healthier habits for yourself. And most importantly, have the happiest of New Year beginnings!
2.4 2020-11-17
With all the stressors of the world in your life today, we wanted to make sure this next release was really something magical for your wellness journey. This new release is jam-packed with updates, so make sure to try them out and tell us what you think. We can all use a positivity boost right now, so on the home screen, you now have a “Daily Affirmation” to listen to and repeat every day. This is our favorite way to start the day. And many of you are loving the “Sleep Wind-Down” to help you relax at night, now with a major infusion of peace. We partnered with our friends at Myndstream music to create these relaxing sounds to help you drift off to sleep, and you can find them at the end of the “Sleep Wind-Down” which starts after 7PM, your local time.
We also have great new content for you. Make sure to check out the entire new series of walking meditations we made in partnership with Vocal Creators. If you are someone who does not like to sit and meditate, you are sure to love these walking meditations. As always, make sure to let us know how you get on.
2.3 2020-11-05
With all the stressors of the world in your life today, we wanted to make sure this next release was really something magical for your wellness journey. This new release is jam-packed with updates, so make sure to try them out and tell us what you think. We can all use a positivity boost right now, so on the home screen, you now have a “Daily Affirmation” to listen to and repeat every day. This is our favorite way to start the day. And many of you are loving the “Sleep Wind-Down” to help you relax at night, now with a major infusion of peace. We partnered with our friends at Myndstream music to create these relaxing sounds to help you drift off to sleep, and you can find them at the end of the “Sleep Wind-Down” which starts after 7PM, your local time.
We also have great new content for you. Make sure to check out the entire new series of walking meditations we made in partnership with Vocal Creators. If you are someone who does not like to sit and meditate, you are sure to love these walking meditations. As always, make sure to let us know how you get on.
2.1.0 2020-09-09
t’s middle of summer, and what could be better than having a nice dose of fresh content? We know we’ve all been going through a lot recently, and we’ve got your back. Please enjoy our new content pack titled “Creating Resilience in Challenging Times,” for exactly, times like these. We are all adding to the tools in our tool belt to better work through the current global climate. Also, if you’ve been working from home as much as we have, you may need to learn more about how to take a break and care for yourself. That’s why we’ve partnered with a therapist and specialist in burnout to create a special series on just that, “Navigating Burnout.” Not getting to travel or take a vacation as you had hoped? Then we hope both of these new jam-packed content packages will support you during these times. As always, please let us know what you think and how we can best support you!
2.0.0 2020-07-17
Is everything that’s going on in the world making that sweet night’s sleep a little tougher than usual? Don’t worry, we got you. This recent update features an all new special version of our Happiness Workout, and it’s called the “Sleep Wind-Down.”  Please make sure to log on anytime after 7pm and try it out for yourself. Improved rest is sure to find you! We have also updated content that is completely for free for anyone struggling with Covid-related stress. And last but not least there is an all new series on soundbaths by Luna Maye, as a way to deeply explore what sound has to offer. We hope this is a relaxing release for you, as we are already feeling better over here.
1.29.0 2020-04-28
We are here with you, and offering you more free special content than ever before. A few of our guides have been making us special content from their homes, and for the month of May, we are doing a Mental Wellness Challenge with the lovely people at Well&Good. Make sure to check out the meditation library, and go to the “Most Popular” section to experience the month-long programming we’ve put together with them. Also as always, this edition includes some bug fixes to make your experience and more smooth ride. We hope you enjoy the new special program, have a beautiful Mother's Day in the US, and let us know how it goes!
1.28.0 2020-04-16
We are here with you, from our homes. We’ve gathered our guides to make fresh meditations for you and record from their own backyards. Please check out our new content in our meditation library under “Most Popular” to experience these thoughts and guidance from some of our favorite collaborators. Also as always, this edition includes some bug fixes to make your experience and more smooth ride. Let us know how it goes!
1.27.0 2020-02-28
We’ve heard your requests for longer, more introspective meditations for those of you who are ready for a deeper practice! This new update contains a new healing and restorative soundbath series designed to put you more in touch with yourself than ever. Each soundbath in this series is dedicated to one of the four seasons to encourage you to tap into the strengths inherent to each. You can find this series in the meditation library under “Season Soundbath Meditations”
1.26.0 2020-01-28
**We heard you!!**Happy Not Perfect is better than ever. What’s new?We’ve created an original sound bath experience for a restorative experience in step 8 of the Happiness Workout and freshened things up with brand new daily doses.We’ve also tidied up and crushed a few bugs that were getting in the way. Enjoy!
1.25.1 2019-12-24
**We heard you!!**Happy Not Perfect is better than ever. What’s new?We’ve created an original sound bath experience for a restorative experience in step 8 of the Happiness Workout and freshened things up with brand new daily doses.We’ve also tidied up and crushed a few bugs that were getting in the way. Enjoy!
1.24.2 2019-10-14
Thank you for being a part of Happy Not Perfect community!
Updates:
— Fixed an issue with access to favorites in specific cases.
As always, happiness takes practice, so join us everyday for your daily “Happiness Workout”.
1.4 2019-10-03
Thank you for being a part of our community!

Updates: New meditation content and bug fixes. We work hard to keep it fresh and new for you.

As always, happiness takes practice, so join us everyday for your daily “Happiness Workout”.
1.3 2019-08-29
Thank you for being a part of our community!

Updates: Bug fixes and new meditation content.

As always, happiness takes practice, so join us everyday for your daily “Happiness Workout”.
1.22.0 (4) 2019-07-17
Thank you for being a part of our community! We’ve listened to your feedback and are excited to share our most recent improvements and updates with you.
Improvements: You can now use the search feature from any screen to find your favorite guides and courses. We’ve optimized the offline mode so you can access your downloaded meditations from more locations, and you can now subscribe for a monthly subscription and pay-as-you-go.

Bug Fixes: Login and Subscription issues resolved.

Updates: We’re excited to share new courses from our most recent guides! Enjoy new sessions from Desiree Pais, David Romanelli, Angelika Alana, Dr. Soph and Dr. David McLaughlan. They all have something new for you, so be sure to check them out and let us know how it goes.

As always, happiness takes practice, so join us everyday for your daily “Happiness Workout”.
1.20.7 2019-06-23
Thank you for being a part of our community! We’ve listened to your feedback and are excited to share our most recent improvements and updates with you.
Improvements: You can now use the search feature from any screen to find your favorite guides and courses. We’ve optimized the offline mode so you can access your downloaded meditations from more locations, and you can now subscribe for a monthly subscription and pay-as-you-go.

Bug Fixes: Login problems resolved.

Updates: We’re excited to share new courses from our most recent guides! Enjoy new sessions from Desiree Pais, David Romanelli, Angelika Alana, Dr. Soph and Dr. David McLaughlan. They all have something new for you, so be sure to check them out and let us know how it goes.

As always, happiness takes practice, so join us everyday for your daily “Happiness Workout”.
1.20.6 2019-06-13
Thank you for being a part of our community! We’ve listened to your feedback and are excited to share our most recent improvements and updates with you.

Improvements: You can now use the search feature from any screen to find your favorite guides and courses. We’ve optimized the offline mode so you can access your downloaded meditations from more locations, and you can now subscribe for a monthly subscription and pay-as-you-go.

Updates: We’re excited to share new courses from our most recent guides! Enjoy new sessions from Desiree Pais, David Romanelli, Angelika Alana, Dr. Soph and Dr. David McLaughlan. They all have something new for you, so be sure to check them out and let us know how it goes.

As always, happiness takes practice, so join us everyday for your daily “Happiness Workout”.
1.19.8 2019-04-08
All new! Set goals, search for your favorite teachers, receive awards and share with your friends.
1.18.7 2019-01-23
We listened to you! We have new meditations, vibes, and enhanced progress tracking in this new version.
Our New Year's resolutions...
To bring you more amazing content, new community and social features, a lot of fun games, and so much more to help create a more balanced and happy you!