Headspace: Sleep & Meditation

Relax, sleep & manage stress

3.315.1 for iPhone, iPad
Free
9.8

535k+ Ratings

Size

584.1 MB

Screenshots for iPhone

iPhone
Headspace: Sleep & Meditation Description
Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind. Learn how to relax, manage stress, find your focus, and release tension in both the mind and body.

Get guided meditations, courses, and mindfulness exercises on subjects like stress, general anxiety, worry, building resilience, and more topics for any moment. Learn mindfulness and choose from hundreds of meditations led by world-class experts from all walks of life. From guided meditations to soothing breathwork, get personalized recommendations daily based on what you like and how you’re feeling.

Build your practice and meditate your way — Headspace is meditation for every experience level and lifestyle. Try short, 3-minute mindful meditation sessions that fit seamlessly into a busy schedule, or choose longer meditations for any time of day. Meditate with friends, and join live group meditations with members from around the world. Listen to soothing stories, calming sounds, and sleep music to create the conditions for restful slumber. Release stress and Tune in to Focus music to help you stay in the zone, and discover tension-releasing, joyful movement exercises.

Meditate, practice mindfulness, relax and sleep well. Start your free trial to feel the difference.

DAILY MEDITATIONS
- Discover guided meditations and mindfulness exercises
- Meditate with Headspace’s personalized recommendations based on your activity
- Practice daily meditation on a new topic each day
- Breathe easy with 3-minute mini meditations for a quick mental reset
- Track your progress and time spent meditating with Mindful Minutes on Apple Health
- Learn meditation skills and find answers to your mindfulness questions
- Start your day inspired with The Wake Up — a short, daily video series made to brighten your day

SLEEP SOUNDS & MEDITATIONS
- Relax and create the conditions for a restful sleep
- Switch off with sleepcasts: calming narration paired with relaxing sounds
- Soothing sleep sounds with ambient nature recordings
- Calm & tranquil sleep music to help you reach a deep slumber

STRESS RELIEF & COPING MEDITATIONS
- Anxiety relief – ease stress with “SOS” sessions for moments of anxiety
- Learn breathwork to help you relax & calm down
- Build resilience with the Weathering the Storm collection
- Meditations to help you cope with sadness, anger, and adapting to change

FIND FOCUS & BUILD PRODUCTIVITY
- Improve focus with meditations for working from home
- Boost your concentration and productivity with focus enhancing music
- Choose from curated playlists to set the right mood for your day

CENTERED FITNESS & TENSION RELEASE
- Relieve stress and release tension with mindful movement
- Mood boosting and motivating at-home workouts like yoga and guided runs
- Centered fitness courses: 28 days of mindful fitness and cardio
- Train with experts and Olympians Kim Glass & Leon Taylor

SUBSCRIPTION PRICING AND TERMS

Headspace offers two auto-renewing subscription options:
$12.99 per month
$69.99 per year (that's less than $5.99 a month)

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Headspace saves your meditation sessions to your Apple Health app.

Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions

Read the privacy policy here:
https://www.headspace.com/privacy-policy
Headspace: Sleep & Meditation 3.315.1 Update
2024-04-18
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
More Information
Price:
Free
Version:
3.315.1
Size:
584.1 MB
Update Date:
2024-04-18
Developer:
Headspace Inc.
Language:
English French German Portuguese Spanish
Developer Apps

Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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3.315.1 2024-04-18
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3.314.0 2024-04-08
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3.313.1 2024-04-04
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3.313.0 2024-04-01
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3.312.0 2024-03-25
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3.311.0 2024-03-18
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3.310.1 2024-03-12
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3.309.3 2024-03-07
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3.309.1 2024-03-04
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3.308.0 2024-02-26
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3.307.0 2024-02-20
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3.306.0 2024-02-12
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3.305.0 2024-02-05
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3.293.0 2023-11-14
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3.292.0 2023-11-06
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3.291.0 2023-10-31
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3.290.0 2023-10-23
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3.289.0 2023-10-16
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3.288.0 2023-10-10
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3.287.0 2023-10-02
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3.286.0 2023-09-25
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3.285.0 2023-09-19
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3.284.0 2023-09-12
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3.283.0 2023-09-05
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3.282.0 2023-08-28
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3.281.0 2023-08-22
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3.280.0 2023-08-14
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3.279.0 2023-08-07
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3.278.0 2023-07-31
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3.277.0 2023-07-27
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3.276.0 2023-07-18
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3.275.0 2023-07-11
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3.273.0 2023-06-26
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3.272.0 2023-06-20
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3.271.0 2023-06-12
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3.270.1 2023-06-06
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3.270.0 2023-06-05
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3.269.0 2023-05-30
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3.268.0 2023-05-22
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3.267.0 2023-05-15
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3.266.0 2023-05-09
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3.264.2 2023-04-28
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3.264.1 2023-04-27
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3.264.0 2023-04-24
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3.262.0 2023-04-10
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3.261.0 2023-04-03
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3.260.0 2023-03-27
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3.259.0 2023-03-20
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3.258.0 2023-03-13
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3.257.0 2023-03-06
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3.255.0 2023-02-21
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3.241.0 2022-11-14
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3.240.0 2022-11-07
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3.239.0 2022-10-31
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3.238.0 2022-10-24
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3.237.0 2022-10-17
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3.235.0 2022-10-03
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3.234.0 2022-09-26
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3.233.0 2022-09-19
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3.230.0 2022-08-29
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3.229.0 2022-08-22
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3.228.0 2022-08-15
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3.227.1 2022-08-08
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3.226.0 2022-08-01
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3.225.0 2022-07-25
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3.224.0 2022-07-18
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3.223.0 2022-07-11
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3.222.0 2022-07-06
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3.221.1 2022-06-28
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3.219.2 2022-06-27
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3.219.1 2022-06-17
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3.217.0 2022-05-31
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3.216.0 2022-05-23
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3.215.0 2022-05-16
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3.214.0 2022-05-09
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3.213.0 2022-05-02
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3.212.1 2022-04-27
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3.212.0 2022-04-25
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3.210.0 2022-04-11
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3.209.0 2022-04-04
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3.208.0 2022-03-28
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3.207.0 2022-03-21
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3.206.0 2022-03-14
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3.205.0 2022-03-07
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3.204.0 2022-02-28
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3.203.0 2022-02-22
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3.202.0 2022-02-14
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3.201.0 2022-02-07
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3.200.0 2022-01-31
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3.198.1 2022-01-25
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3.198.0 2022-01-18
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3.197.0 2022-01-10
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3.186.0 2021-10-19
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3.185.0 2021-10-12
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3.183.0 2021-09-30
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3.182.1 2021-09-22
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3.146.0 2021-01-13
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3.145.0 2021-01-06
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3.143.0 2020-12-16
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3.142.1 2020-12-10
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3.142.0 2020-12-08
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3.141.0 2020-12-02
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3.139.0 2020-11-18
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3.138.0 2020-11-11
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3.137.0 2020-11-04
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3.136.0 2020-10-27
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3.135.0 2020-10-20
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3.134.0 2020-10-13
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3.133.0 2020-10-06
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3.132.0 2020-09-29
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3.131.0 2020-09-22
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3.130.0 2020-09-15
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3.128.0 2020-09-02
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3.127.0 2020-08-26
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3.126.0 2020-08-20
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3.125.0 2020-08-12
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3.124.0 2020-08-05
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3.123.0 2020-07-29
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3.122.0 2020-07-22
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3.121.0 2020-07-15
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3.120.0 2020-07-08
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3.119.0 2020-07-01
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3.118.0 2020-06-24
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3.117.1 2020-06-21
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3.117.0 2020-06-17
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3.115.2 2020-06-08
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3.115.1 2020-06-05
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3.115.0 2020-06-03
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3.114.0 2020-05-28
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3.113.0 2020-05-20
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3.112.0 2020-05-13
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3.111.0 2020-05-07
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3.110.1 2020-05-01
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3.110.0 2020-04-29
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3.109.0 2020-04-22
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3.108.0 2020-04-16
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.107.0 2020-04-08
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.105.0 2020-04-02
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.104.0 2020-03-18
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.103.0 2020-03-11
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.102.0 2020-03-05
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.101.0 2020-02-26
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.100.0 2020-02-19
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.98.0 2020-02-06
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.97.0 2020-01-29
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.94.0 2020-01-09
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.90.3 2019-12-20
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.90.0 2019-12-11
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.89.0 2019-12-05
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.87.0 2019-11-21
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.85.0 2019-11-07
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.84.0 2019-10-31
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.83.1 2019-10-23
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.82.0 2019-10-16
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.81.0 2019-10-10
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.80.0 2019-10-03
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.79.0 2019-09-30
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.78.0 2019-09-24
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.77.0 2019-09-16
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.76.0 2019-09-09
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.75.0 2019-09-03
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.74.0 2019-08-23
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.73.0 2019-08-19
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.72.0 2019-08-12
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.71.1 2019-08-07
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.71.0 2019-08-06
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.70.0 2019-07-30
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.69.1 2019-07-20
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.69.0 2019-07-16
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.67.0 2019-07-10
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.65.0 2019-07-03
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.64.0 2019-06-25
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.63.0 2019-06-18
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.61.0 2019-06-11
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.60.0 2019-06-04
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.59.0 2019-05-28
Thanks for using Headspace! This update includes bug fixes and performance improvements.

As always, if you run into any troubles, let us know at help@headspace.com
3.57.2 2019-05-22
Thanks for using Headspace! We update our app regularly to make your experience even better. Every update includes improvements in speed, performance, and reliability.

As always, if you run into any troubles, let us know at help@headspace.com
3.57.1 2019-05-21
Thanks for using Headspace! We update our app regularly to make your experience even better. Every update includes improvements in speed, performance, and reliability.

As always, if you run into any troubles, let us know at help@headspace.com
3.56.0 2019-05-15
Thanks for using Headspace! We update our app regularly to make your experience even better. Every update includes improvements in speed, performance, and reliability.

As always, if you run into any troubles, let us know at help@headspace.com
3.54.1 2019-05-08
Thanks for using Headspace! We update our app regularly to make your experience even better. Every update includes improvements in speed, performance, and reliability.

As always, if you run into any troubles, let us know at help@headspace.com
3.54.0 2019-04-30
Thanks for using Headspace! We update our app regularly to make your experience even better. Every update includes improvements in speed, performance, and reliability.

As always, if you run into any troubles, let us know at help@headspace.com
3.52.0 2019-04-25
Thanks for using Headspace! We update our app regularly to make your experience even better. Every update includes improvements in speed, performance, and reliability.

As always, if you run into any troubles, let us know at help@headspace.com
3.51.0 2019-04-18
Thanks for using Headspace! We update our app regularly to make your experience even better. Every update includes improvements in speed, performance, and reliability.

As always, if you run into any troubles, let us know at help@headspace.com
3.50.2 2019-04-02
Sleep tight with 10 new gentle sleep music tracks or drift off to bed with one of 16 new nature soundscapes. Find them in the “Falling asleep and waking up” topic in the Headspace Library. For our German Headspace users, your favorite Headspace meditations are now available in German, with even more on the way.

If you run into any trouble, let us know at help@headspace.com
3.50.1 2019-03-12
Thanks for using Headspace! We update our app regularly to make your experience even better. Every update includes improvements in speed, performance, and reliability.

As always, if you run into any troubles, let us know at help@headspace.com
3.50.0 2019-03-05
Thanks for using Headspace! We update our app regularly to make your experience even better. Every update includes improvements in speed, performance, and reliability. This release also includes a newly designed Home screen to make it easier to access your next meditation.

As always, if you run into any troubles, let us know at help@headspace.com
3.49.1 2019-02-27
We just painstakingly and methodically removed a bug from the app, so as not to harm it. It was pretty stressful, so now we need to meditate. Feel free to open up your Headspace app and join us.

As always, if you run into any troubles, let us know at help@headspace.com
3.49.0 2019-02-26
Thanks for using Headspace! We update our app regularly to make your experience even better. Every update includes improvements in speed, performance, and reliability.

As always, if you run into any troubles, let us know at help@headspace.com
3.48.1 2019-02-20
Headspace your text messages with some of our new stickers. They’re fun. They’re kind. They’re free. Just tap on the Headspace icon above your iPhone keyboard to try them out.

If you run into any trouble, let us know at help@headspace.com
3.48.0 2019-02-12
We saw a bug. We isolated it. We captured it. Then we mindfully released it somewhere far away from the app so it can live the rest of its life in peace.

As always, if you run into any troubles, let us know at help@headspace.com