Heartrate - Heart Rate Monitor

This easy-to-use app can help you accurately measure your heart rate in 30 seconds. Tracking your heart rate is a good way to monitor your heart health and the secret of fitness. The measurement process is very simple. You only need to touch the built-in rear camera with your index finger. Every time your heart beats, the amount of blood reaching the finger capillaries expands and then decreases; Because blood absorbs light, our app can capture blood flow through the flash of the mobile phone camera, illuminate the skin and produce reflection.

How to get accurate BPM readings
1 - gently place your index finger on the lens of the rear camera of your mobile phone and keep it as still as possible.
2 - click the start button and wait 30 seconds, then read the final BPM value.

Remember, there are many factors that affect your heart rate, including:
-Age, health and activity level
- smoking, cardiovascular disease, high cholesterol or diabetes
-Temperature, body position (e.g. standing or lying)
-Mood, body shape, drugs

Normal heart rate:
Children (6 - 15 years old, at rest) 70 - 100 times per minute
Adults (18 years and older, rest) 60 - 100 times per minute

Disclaimer:
1. Do not rely on the displayed heart rate as an indicator of heart health, and use special medical equipment.
2. Don't change your heart medication based on the heart rate reading of the application.

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