Four Seasons Qigong Video

1.0.1 for iPhone, iPad
Free
0

0 Ratings

Update Date

2023-01-16

Size

16.2 MB

Screenshots for iPhone

iPhone
Four Seasons Qigong Video Description
• $9.99 IAP / Stream or download qigong video lessons by Dr. Yang.

Dr. Yang, Jwing-Ming teaches how to boost your immune system and discusses the theory of Four Seasons Qigong, with 25 exercises to improve your health. Qigong means "energy work" and is sometimes called "moving meditation". Using simple exercises to boost your Wei Qi (guardian energy) and stimulate the belt vessel, an energy meridian around the waist, you can increase your immunity and maintain your health.

Renowned Qigong expert and author Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong). Four Seasons Qigong is a well-known traditional medical Qigong practice in which one learns how to regulate the body from one season to the next to avoid common illnesses. This Qigong specializes in training the five internal Yin organs; heart, lungs, liver, kidneys, and spleen, which correspond to the four seasons the year.

It is believed that when we get sick it is often due to slow adaptability and immune response, such as during the changes from one season to another. For example, when Fall arrives, it is easier to catch a cold, and when Summer comes, the heart can be too excited. By practicing Four Seasons Qigong, you are able to adjust your body’s Qi during the change of seasons so your health can be maintained.

Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.

• Dr. Yang instructs 25 qigong exercises & explains the related healing sounds
• Basic Five Elements TCM theory and its relationship to the organs
• Learn Four Seasons acupressure (qigong massage) techniques
• Understand how to use qigong to alleviate depression & stress
• 14 Video Lessons / 210 minutes / 3 hours 28 mins.

Many more streaming videos available at YMAA website. Thank you for downloading our app! We are striving to make the best possible video apps available.

Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa
Four Seasons Qigong Video 1.0.1 Update
2023-01-16
App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program. 

We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!
More Information
Price:
Free
Version:
1.0.1
Size:
16.2 MB
Update Date:
2023-01-16
Language:
English

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AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

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1.0.1 2023-01-16
App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program. 

We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!
1.0 2020-04-21