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好睡眠 - 放松、减压、帮助睡眠スクリーンショット

iPhone

About 好睡眠 - 放松、减压、帮助睡眠

好睡眠通过睡眠音频和脑波的引导，让失眠者更易入梦。

• 变频脑波助眠
• 监测和分析睡眠
• 睡眠音乐引导入眠
• 智能闹钟轻松唤醒
• 在线健康咨询

好睡眠变频脑波由专注于BBT生物效应研究的MediSound实验室提供技术支持，其作用原理是通过独特的BBT技术（Binaural Beats Technology，双声拍技术）直接作用于大脑睡眠控制中心，促使脑波频率的转换，诱导用户缓解心理压力及促使身体放松以快速进入深睡状态。科学研究发现，30分钟的θ波状态可以减少多达4个小时的睡眠需求，相当于4个小时的正常睡眠。

好睡眠拥有强大的睡眠监测和睡眠分析功能，当您醒来时，可以通过睡眠报告了解您的睡眠质量、翻身次数、打鼾等情况。

好睡眠的睡眠音乐由国内顶级睡眠大师精心制作，全网独家拥有。独特的意象对话，能让您快速放松，更易入梦。

智能闹钟能在您设置的叫醒时间段内的理想时刻将您叫醒。