Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

16:8・断続的な断食スクリーンショット

iPhone

About 16:8・断続的な断食

16:8 - Intermittent Fasting App is your reliable partner in achieving a healthy lifestyle through intermittent fasting. Our application is designed for those who aim to improve their health, manage weight, and boost energy.

Features:
- Personalized Plan: We offer individual intermittent fasting plans tailored to your lifestyle, goals, and physiological characteristics.
- Convenient Tracking: Easily monitor your daily fasting periods and eating windows with an intuitive interface.
- Notification Customization: Receive personalized reminders for the start and end of fasting periods to help you stick to your schedule.

16:8 - Intermittent Fasting App now and start your journey towards a healthy lifestyle today!

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