Ana Chidzoy's A - Z of Yoga
$2.99
1.0for iPhone, iPad
Age Rating
Ana Chidzoy's A - Z of Yoga スクリーンショット
About Ana Chidzoy's A - Z of Yoga
Ana Chidzoy has created this extensive documentation of the standard Yoga poses, each of the 150 postures is given a breakdown of how to get into the pose, the effect it will have on your body and mind and importantly when not to practice this particular pose.
A professional Yoga teacher, Ana has not only broken down each posture with a guide picture but has created a series of sequences which link the postures together with suggested flows, these range from the basic 'warm up' through Sun salutations and also weight loss encouraging routines.
The app can be viewed both in Landscape and Portrait orientation and is an excellent guide for your Yoga practice.
A professional Yoga teacher, Ana has not only broken down each posture with a guide picture but has created a series of sequences which link the postures together with suggested flows, these range from the basic 'warm up' through Sun salutations and also weight loss encouraging routines.
The app can be viewed both in Landscape and Portrait orientation and is an excellent guide for your Yoga practice.
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最新バージョン 1.0 の更新情報
Last updated on 2017年01月24日
Version History
1.0
2017年01月24日
Ana Chidzoy's A - Z of Yoga FAQ
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iPhone
iPad
Ana Chidzoy's A - Z of Yogaは次の言語がサポートされています。 English
