Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Breaking Free Companion USA スクリーンショット

iPad

iPhone

About Breaking Free Companion USA

The Breaking Free Companion app is designed to be used alongside the American version of Breaking Free Online, the award-winning treatment and recovery program for alcohol and drugs that is accessed at www.breakingfreeonline.us.  

This app allows Breaking Free Online users with Apple phones to set alerts that will prompt or ‘nudge’ them to: 
* Use the positive coping methods they’ve selected in the ‘Managing your risky places’ strategy if they approach any risky places (by using geo-location alerts) 
* Carry out the activities they’ve chosen in the ‘Planning your time positively’ strategy (by using calendar alerts) 
* Take the next step towards their life goal they’ve planned in the ‘Achieving your life goals’ strategy (by using calendar alerts)  

As well as these alerts, the app gives Breaking Free Online users instant access to the strategies for ‘Shifting your focus’ and ‘Surfing your cravings’. So they can use these mindfulness techniques to stay calm and relaxed or manage cravings and urges without needing an internet connection.

  IMPORTANT – PLEASE NOTE:
 The Breaking Free Companion app can ONLY be used by people who have an account on Breaking Free Online through a licenced service in the United States.

  INSTRUCTIONS:
 If you have already created your account on Breaking Free Online, simply download the app to your Apple smartphone and log in with your email address and password. Then set the alerts you would like to receive to help you stay on track with your recovery!

  USER DISCLAIMER:
 Continued use of GPS running in the background can dramatically decrease battery life. 