Fodmap Helper - Diet Companion
Free
1.2.1for iPhone
Age Rating
Fodmap Helper - Diet Companion スクリーンショット
About Fodmap Helper - Diet Companion
A FODMAP diet helper tool to make identification of low FODMAP and high FODMAP foods easier to help your with your FODMAP friendly diet. The FODMAP diet can be useful for people with IBS / Irritable Bowel Syndrome, Crohn's disease, Colitis, Lactose Intolerance and various other food intolerances, food sensitivities, and stomach problems.
Features include:
- Comprehensive list of foods and whether they are low FODMAP or high FODMAP foods, to make finding foods for your low FODMAP diet easier.
- Search by food name.
- Lookup by food category.
- General FODMAP Diet and Irritable Bowel Syndrome / IBS, Crohn's disease, Colitis, Lactose Intolerence info.
PREMIUM Features Include:
Additional FODMAP Details - With the premium version of the app you get advanced details on the specific FODMAP breakdowns of each food and whether it is high, medium, or low in the main FODMAP categories of Polyols, Oligos, Fructose, and Lactose. If the level is marked as "low" for a specific FODMAP type it can be assumed that the food is essentially free of it. For example a food marked as "low" lactose is Essentially lactose free.
My Experience - Log your personal experience with foods to determine if a food works for you regardless of its FODMAP rating. Rate whether you had a good or bad reaction to a food after eating it, then leave detailed notes so that you know for next time how said food will affect you.
Community Experience - See how the community has reacted to a food via anonymized My Experience ratings. This will let you know if the majority of users of the app had a good or bad reaction to a food regardless of its FODMAP content.
My Experience and Community Experience data analysis - Advanced graphs and data analysis present the my experience and community experience data to you in a useful and intuitive format to show you breakdowns of good and bad reactions to the various food categories as well as what your worst specific FODMAPs are.
About FODMAPs
FODMAPs are short chain carbohydrates that are poorly absorbed in the small intestine, especially for people with Irritable Bowel Syndrome / IBS, Crohn's disease, Colitis, Lactose Intolerance, Gluten Intolerance, other food intolerances and stomach sensitivities. They include short chain oligo-saccharide polymers of fructose (fructans) and galactooligosaccharides (GOS, stachyose, raffinose), disaccharides (lactose), monosaccharides (fructose), and sugar alcohols (polyols), such as sorbitol, mannitol, xylitol and maltitol.
The term FODMAP is an acronym, derived from:
*Fermentable
*Oligo-
*Di-
*Mono-saccharides
*And
*Polyols
Although FODMAPs are naturally present in food and the human diet, FODMAP diet restriction has been found to improve symptom control in people with irritable bowel syndrome (IBS) and other functional gastrointestinal disorders (FGID), such as Lactose Intolerance, Gluten Intolerance, Crohn's disease, Colitis, and other stomach sensitivities. Prior to the formation of the FODMAP concept, diet was seldom used as first line therapy for management of IBS, Crohn's, Colitis, Lactose intolerance and other FGID.
DISCLAIMER:
We do not perform any testing ourselves. All compiled data should be used as guidelines not as basis of fact. Consult your physician before beginning any new diet. This general information is not intended to diagnose any medical condition or to replace the advice of your healthcare professional.
Features include:
- Comprehensive list of foods and whether they are low FODMAP or high FODMAP foods, to make finding foods for your low FODMAP diet easier.
- Search by food name.
- Lookup by food category.
- General FODMAP Diet and Irritable Bowel Syndrome / IBS, Crohn's disease, Colitis, Lactose Intolerence info.
PREMIUM Features Include:
Additional FODMAP Details - With the premium version of the app you get advanced details on the specific FODMAP breakdowns of each food and whether it is high, medium, or low in the main FODMAP categories of Polyols, Oligos, Fructose, and Lactose. If the level is marked as "low" for a specific FODMAP type it can be assumed that the food is essentially free of it. For example a food marked as "low" lactose is Essentially lactose free.
My Experience - Log your personal experience with foods to determine if a food works for you regardless of its FODMAP rating. Rate whether you had a good or bad reaction to a food after eating it, then leave detailed notes so that you know for next time how said food will affect you.
Community Experience - See how the community has reacted to a food via anonymized My Experience ratings. This will let you know if the majority of users of the app had a good or bad reaction to a food regardless of its FODMAP content.
My Experience and Community Experience data analysis - Advanced graphs and data analysis present the my experience and community experience data to you in a useful and intuitive format to show you breakdowns of good and bad reactions to the various food categories as well as what your worst specific FODMAPs are.
About FODMAPs
FODMAPs are short chain carbohydrates that are poorly absorbed in the small intestine, especially for people with Irritable Bowel Syndrome / IBS, Crohn's disease, Colitis, Lactose Intolerance, Gluten Intolerance, other food intolerances and stomach sensitivities. They include short chain oligo-saccharide polymers of fructose (fructans) and galactooligosaccharides (GOS, stachyose, raffinose), disaccharides (lactose), monosaccharides (fructose), and sugar alcohols (polyols), such as sorbitol, mannitol, xylitol and maltitol.
The term FODMAP is an acronym, derived from:
*Fermentable
*Oligo-
*Di-
*Mono-saccharides
*And
*Polyols
Although FODMAPs are naturally present in food and the human diet, FODMAP diet restriction has been found to improve symptom control in people with irritable bowel syndrome (IBS) and other functional gastrointestinal disorders (FGID), such as Lactose Intolerance, Gluten Intolerance, Crohn's disease, Colitis, and other stomach sensitivities. Prior to the formation of the FODMAP concept, diet was seldom used as first line therapy for management of IBS, Crohn's, Colitis, Lactose intolerance and other FGID.
DISCLAIMER:
We do not perform any testing ourselves. All compiled data should be used as guidelines not as basis of fact. Consult your physician before beginning any new diet. This general information is not intended to diagnose any medical condition or to replace the advice of your healthcare professional.
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最新バージョン 1.2.1 の更新情報
Last updated on 2017年10月27日
旧バージョン
- Fixed an issue that would prevent My Experience ratings from saving. Sorry for any inconvenience this may have caused.
- General bug fixes and improvements
- General bug fixes and improvements
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Version History
1.2.1
2017年10月27日
- Fixed an issue that would prevent My Experience ratings from saving. Sorry for any inconvenience this may have caused.
- General bug fixes and improvements
- General bug fixes and improvements
1.2.0
2017年10月13日
Brand new my experience features.
- Premium users will now have access to informative new data analysis of their "My Experience" entries as well as graphs of the community's experience entries so they will know which categories affect them and others the worst, and which ones are safe.
General
- Improved Searched filtering, accessible via the filters button to the right of the search bar.
- Improved "Item Details" UI for a cleaner new look.
- Premium users will now have access to informative new data analysis of their "My Experience" entries as well as graphs of the community's experience entries so they will know which categories affect them and others the worst, and which ones are safe.
General
- Improved Searched filtering, accessible via the filters button to the right of the search bar.
- Improved "Item Details" UI for a cleaner new look.
1.1.0
2017年09月14日
New premium feature: Specific FODMAP levels!
- Get access to additional details which will also list whether a food has a LOW, MEDIUM, or HIGH, concentration of Oligos, Fructose, Polyols, and Lactose.
General:
- Bug fixes and improvements.
- Get access to additional details which will also list whether a food has a LOW, MEDIUM, or HIGH, concentration of Oligos, Fructose, Polyols, and Lactose.
General:
- Bug fixes and improvements.
1.0.11
2017年08月27日
bug fixes and improvements
1.0.10
2017年07月20日
- Payment handling bug fix
- Bug fixes and improvements
- Bug fixes and improvements
1.0.9
2017年07月10日
- Improved error handling.
1.0.8
2017年07月06日
- Search text now saved when leaving and returning to search page.
1.0.7
2017年06月22日
- Minor bug fixes and improvements.
1.0.6
2017年06月20日
- Fixed a bug related to in app purchase
- Minor bug fixes and improvements.
- Minor bug fixes and improvements.
1.0.5
2017年06月07日
New Premium Feature: Community Experience!
- See what other users' experience rating (good/bad) of foods listed in the Fodmap Helper app are via anonymous user experience votes.
General:
- Bug fixes and improvements
- See what other users' experience rating (good/bad) of foods listed in the Fodmap Helper app are via anonymous user experience votes.
General:
- Bug fixes and improvements
1.0.4
2017年06月04日
- Small improvements and bug fixes
1.0.3
2017年05月09日
- Added max quantity for certain foods. Found in item details page.
- Bug fixes and improvements
- Bug fixes and improvements
1.0.2
2017年04月27日
My Experience Premium Feature!
Log your personal experience for each food with a checkmark or an X and make notes about symptoms and sensitivities on the item details page. Your personal food ratings will appear in front of foods next time you search!
- Bug fixes and solution.
Log your personal experience for each food with a checkmark or an X and make notes about symptoms and sensitivities on the item details page. Your personal food ratings will appear in front of foods next time you search!
- Bug fixes and solution.
1.0.1
2017年04月21日
- Added nice fonts.
1.0
2017年04月15日
Fodmap Helper - Diet Companion FAQ
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iPhone
Fodmap Helper - Diet Companionは次の言語がサポートされています。 English