Grid Diary - Self Conversation
Journal to the Self
無料Offers In-App Purchases
1.5.0for iPhone, iPad and more
Age Rating
Grid Diary - Self Conversation スクリーンショット
About Grid Diary - Self Conversation
Instead of wondering what you should write about each day, Grid Diary is introducing a unique way of writing a diary. It combines powerful diary and planner templates with reflective prompts to help you focus on the areas of life you want to track and flourish in every way. Did you ever try to keep a diary but never succeeded? Or did you have writer's block problem? Grid Diary is here for you.
In Grid Diary, diary entry is made up of a number of "Grids", which is as simple as a question, prompt, or etc. It is like a pre-defined template for the diary. Thinking and writing in this way is more effective. Grid Diary empowers you to focus on the areas of life you want to track, use profound prompts to help you reflect on your days and gain thrilling insights about yourself.
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Q:
Why is self-talk important?
A:
Self-talk is important in many ways. It’s the script that we use to frame our lives. If we constantly give ourselves negative messages, then we begin to develop automatic thoughts that take us from a particular incident to a negative emotional reaction. Conversely, if we engage in positive self-talk, we begin to view the world in a more positive manner and will ultimately feel better about ourselves. We can’t always control what happens, but we can control how we react to it!
Tim Legg, MD
In Grid Diary, diary entry is made up of a number of "Grids", which is as simple as a question, prompt, or etc. It is like a pre-defined template for the diary. Thinking and writing in this way is more effective. Grid Diary empowers you to focus on the areas of life you want to track, use profound prompts to help you reflect on your days and gain thrilling insights about yourself.
--------
Q:
Why is self-talk important?
A:
Self-talk is important in many ways. It’s the script that we use to frame our lives. If we constantly give ourselves negative messages, then we begin to develop automatic thoughts that take us from a particular incident to a negative emotional reaction. Conversely, if we engage in positive self-talk, we begin to view the world in a more positive manner and will ultimately feel better about ourselves. We can’t always control what happens, but we can control how we react to it!
Tim Legg, MD
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最新バージョン 1.5.0 の更新情報
Last updated on 2022年02月22日
旧バージョン
-. Diary can be exported by year
-. Diary preview can switch date
-. Diary list editing page can switch date
-. Diary preview can switch date
-. Diary list editing page can switch date
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Version History
1.5.0
2022年02月22日
-. Diary can be exported by year
-. Diary preview can switch date
-. Diary list editing page can switch date
-. Diary preview can switch date
-. Diary list editing page can switch date
1.4.0
2021年09月26日
-. Questions can be added at any time when writing a diary
-. Grid interface supports random question mode
-. Supports resetting the diary of a certain day
-. Grid interface supports random question mode
-. Supports resetting the diary of a certain day
1.3.0
2021年07月15日
-. Add data backup and recovery function
-. Add the function of automatically backing up data to iCloud
-. Stop automatically capitalizing the first character of words
-. Add the function of automatically backing up data to iCloud
-. Stop automatically capitalizing the first character of words
1.2.4
2021年05月03日
Fix a small bug.
1.2.3
2021年02月10日
Increase premium trial time, up to 15 days.
1.2.1
2020年10月11日
-. Debug reminder timer picker
1.2.0
2020年09月28日
-. Update for iOS 14
-. Show diary album
-. Show diary album
1.1.1
2020年08月28日
-. Find related diaries
1.1.0
2020年07月19日
-. Add multi books function, sort girds in books.
-. Update book home page UI.
-. Update book home page UI.
1.0.1
2020年06月16日
-. Can move the grid which is written by long press
-. Update some UI details
-. Update some UI details
1.0
2020年06月01日
Grid Diary - Self Conversation FAQ
ここをクリック!地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、Grid Diary - Self Conversationの最低システム要件をご確認ください。
iPhone
iOS 13.0以降が必要です。
iPad
iPadOS 13.0以降が必要です。
iPod touch
iOS 13.0以降が必要です。
Grid Diary - Self Conversationは次の言語がサポートされています。 簡体字中国語, 繁体字中国語, 英語
Grid Diary - Self Conversation二は内課金があります。課金要素と価格をご覧ください。
Premium Version
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