Karate Combo Fighting Workout
無料
2.2for iPhone, iPad and more
9.9
4 Ratings
Mobway Solutions SRL
Developer
53.3MB
Size
2022年01月11日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Karate Combo Fighting Workout スクリーンショット
About Karate Combo Fighting Workout
A fighter's greatest fear isn't having his teeth knocked out or landing facedown on the canvas in front of an audience of millions—it's getting tired. A lack of endurance is as much a danger to your quest for a leaner, stronger body as it is to a UFC fighter (although you probably don't risk suffering a beat-down if you punk out).
If you can't catch your breath after a set, or if you're too fatigued to hit the exercises in the late stages of your workout with intensity, you'll sacrifice strength and the number of calories you burn. Simply put, you won't lose much fat. But MF is in your corner to help you turn things around with a fat-burning, endurance-bolstering program inspired by routines the world's top mixed martial artists use to keep in fighting shape.
While you may never venture into the Octagon to wage combat, training like a fighter is a fun and challenging way to get a lean, athletic look, not to mention plenty of functional strength. Every exercise you perform is a compound movement, meaning it will work lots of muscle at multiple joints, helping increase your energy expenditure remarkably. As a result, your body will continue burning calories—mostly from fat—at an accelerated rate for up to two days afterward.
To accomplish that, the workouts here keep rest periods to a minimum while the weights you lift will be brutally heavy. You'll also do plenty of old-school fight-training exercises, such as the clean and press, medicine-ball situp, and jumping rope—all of which will help give you the staying power needed to fight off fat and go the distance in future workouts and sports activities.
If you can't catch your breath after a set, or if you're too fatigued to hit the exercises in the late stages of your workout with intensity, you'll sacrifice strength and the number of calories you burn. Simply put, you won't lose much fat. But MF is in your corner to help you turn things around with a fat-burning, endurance-bolstering program inspired by routines the world's top mixed martial artists use to keep in fighting shape.
While you may never venture into the Octagon to wage combat, training like a fighter is a fun and challenging way to get a lean, athletic look, not to mention plenty of functional strength. Every exercise you perform is a compound movement, meaning it will work lots of muscle at multiple joints, helping increase your energy expenditure remarkably. As a result, your body will continue burning calories—mostly from fat—at an accelerated rate for up to two days afterward.
To accomplish that, the workouts here keep rest periods to a minimum while the weights you lift will be brutally heavy. You'll also do plenty of old-school fight-training exercises, such as the clean and press, medicine-ball situp, and jumping rope—all of which will help give you the staying power needed to fight off fat and go the distance in future workouts and sports activities.
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最新バージョン 2.2 の更新情報
Last updated on 2022年01月11日
旧バージョン
- UI fixes
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Version History
2.2
2022年01月11日
- UI fixes
2.1
2020年11月25日
- UI fixes
2.0
2020年11月22日
- ability to play music in the background
- history of workouts UI improvements
- Iphone 10+ UI fixes
- other bug fixes
- history of workouts UI improvements
- Iphone 10+ UI fixes
- other bug fixes
1.3
2017年01月30日
- bug fixes
1.2
2016年12月04日
More settings added :
- edit the number of series
- edit the duration of each exercise
- edit the number of series
- edit the duration of each exercise
1.1
2016年10月06日
redesign :
- dashboard with statistics added (total time, total number of workouts, average time per workout)
- bar chart showing the statistics for the current week
- other small fixes
- dashboard with statistics added (total time, total number of workouts, average time per workout)
- bar chart showing the statistics for the current week
- other small fixes
1.0
2016年08月22日
Karate Combo Fighting Workout FAQ
ここをクリック!地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、Karate Combo Fighting Workoutの最低システム要件をご確認ください。
iPhone
iOS 9.0以降が必要です。
iPad
iPadOS 9.0以降が必要です。
iPod touch
iOS 9.0以降が必要です。
Karate Combo Fighting Workoutは次の言語がサポートされています。 イタリア語, ウクライナ語, オランダ語, クロアチア語, スウェーデン語, スペイン語, スロバキア語, チェコ語, デンマーク語, トルコ語, ドイツ語, ハンガリー語, フランス語, ポルトガル語, ポーランド語, ルーマニア語, ロシア語, 簡体字中国語, 英語