Higher Mind
Purpose, Discipline, and Focus
無料
3.3.1for iPhone, iPod touch
8.3
5 Ratings
Tajima Holdings PTY LTD
Developer
86.5MB
Size
2024年04月29日
Update Date
Books
Category
4+
Age Rating
Age Rating
Higher Mind スクリーンショット
About Higher Mind
*** ATTENTION: This is a companion app for members of the Mindful Self-Discipline program. You will only be able to use it if you are a member. ***
What if your phone, instead of being a reason for continuous distraction and procrastination, became a tool of motivation, focus and self-discipline? What if it could help you live more consciously, live more on purpose, and achieve your goals?
Enter the Mindful Self-Discipline app—the ultimate “self-discipline in a box” solution. It is one thing to read the book and take notes, but unless you implement the key concepts and practices in your daily life, nothing much will change. This is an app to help you implement, and live, the concepts of the book by the same name (by Giovanni Dienstmann)
With the app you will get the tools you need, daily reminders to keep you on track, and also greater focus and commitment.
TRACK: make progress with your goals
- Keep track of your life and aspirations using the +1/-1 concept
- Set rewards for yourself to keep you motivated
- Get insights on your progress and become aware of your patterns
- Develop the awareness needed to live life more on purpose
JOURNAL: Stay on track and become aware
- Develop self-awareness through a short daily journaling exercise
- Ability to edit and export past entries (your data belongs to you!)
- The three power questions that will help you develop gratitude, see your mistakes without shaming yourself and re-focus on your goals every day
- Create daily reminders so you don’t forget to journal, meditate, and track
The path toward your goals and aspirations doesn’t need to be so long, painful and unpredictable. With the help of this simple yet powerful app, being more self-disciplined in life becomes much easier.
This app is an investment in yourself. I’ve spent years and thousands of hours discovering, practicing, teaching and refining these techniques. If you have a goal or aspiration that you care about, and are committed to achieving it, I think you will love this!
If you have any questions or issues with the app, or want to request an invitation to become a member, send us a message at https://www.mindfulselfdiscipline.com/contact-me/
What if your phone, instead of being a reason for continuous distraction and procrastination, became a tool of motivation, focus and self-discipline? What if it could help you live more consciously, live more on purpose, and achieve your goals?
Enter the Mindful Self-Discipline app—the ultimate “self-discipline in a box” solution. It is one thing to read the book and take notes, but unless you implement the key concepts and practices in your daily life, nothing much will change. This is an app to help you implement, and live, the concepts of the book by the same name (by Giovanni Dienstmann)
With the app you will get the tools you need, daily reminders to keep you on track, and also greater focus and commitment.
TRACK: make progress with your goals
- Keep track of your life and aspirations using the +1/-1 concept
- Set rewards for yourself to keep you motivated
- Get insights on your progress and become aware of your patterns
- Develop the awareness needed to live life more on purpose
JOURNAL: Stay on track and become aware
- Develop self-awareness through a short daily journaling exercise
- Ability to edit and export past entries (your data belongs to you!)
- The three power questions that will help you develop gratitude, see your mistakes without shaming yourself and re-focus on your goals every day
- Create daily reminders so you don’t forget to journal, meditate, and track
The path toward your goals and aspirations doesn’t need to be so long, painful and unpredictable. With the help of this simple yet powerful app, being more self-disciplined in life becomes much easier.
This app is an investment in yourself. I’ve spent years and thousands of hours discovering, practicing, teaching and refining these techniques. If you have a goal or aspiration that you care about, and are committed to achieving it, I think you will love this!
If you have any questions or issues with the app, or want to request an invitation to become a member, send us a message at https://www.mindfulselfdiscipline.com/contact-me/
Show More
最新バージョン 3.3.1 の更新情報
Last updated on 2024年04月29日
旧バージョン
VERSION 3.3.1
Fixes bugs in the Learn section of the app, such as:
- Sometimes videos loading in the wrong aspect ratio
- Some of the Summaries not being accessible
- Issues with adding some lessons to the Favorites
- Duplicate entries of the audiobook under In Progress
- General usability improvements
Fixes bugs in the Learn section of the app, such as:
- Sometimes videos loading in the wrong aspect ratio
- Some of the Summaries not being accessible
- Issues with adding some lessons to the Favorites
- Duplicate entries of the audiobook under In Progress
- General usability improvements
Show More
Version History
3.3.1
2024年04月29日
VERSION 3.3.1
Fixes bugs in the Learn section of the app, such as:
- Sometimes videos loading in the wrong aspect ratio
- Some of the Summaries not being accessible
- Issues with adding some lessons to the Favorites
- Duplicate entries of the audiobook under In Progress
- General usability improvements
Fixes bugs in the Learn section of the app, such as:
- Sometimes videos loading in the wrong aspect ratio
- Some of the Summaries not being accessible
- Issues with adding some lessons to the Favorites
- Duplicate entries of the audiobook under In Progress
- General usability improvements
3.3.0
2024年04月19日
NEW NAME
As part of a bigger rebranding movement for Giovanni’s work, the app was renamed from “Mindful Self-Discipline” to “Higher Mind”.
LEARN area improvements
- Redesigned LEARN page.
- Included the entire Mindful Self-Discipline audiobook as part of the app.
- Included 40+ summaries for the new book, Wise Confidence.
- You can now access the blog articles also inside the app.
- Included feed of Giovanni Dienstmann’s daily videos.
- “In Progress” area now shows the courses you’ve started and not yet finished.
- Courses are now grouped by theme.
OTHER improvements
- App support for simplified account management and cancelation.
- Fixes bug of downloaded meditations not appearing in Settings.
As part of a bigger rebranding movement for Giovanni’s work, the app was renamed from “Mindful Self-Discipline” to “Higher Mind”.
LEARN area improvements
- Redesigned LEARN page.
- Included the entire Mindful Self-Discipline audiobook as part of the app.
- Included 40+ summaries for the new book, Wise Confidence.
- You can now access the blog articles also inside the app.
- Included feed of Giovanni Dienstmann’s daily videos.
- “In Progress” area now shows the courses you’ve started and not yet finished.
- Courses are now grouped by theme.
OTHER improvements
- App support for simplified account management and cancelation.
- Fixes bug of downloaded meditations not appearing in Settings.
3.2.0
2024年03月04日
VERSION — 3.2
NEW ADDITIONS
- Included 22 new guided meditations, most of them for the Wise Confidence book
- New Meditate homepage, with Recommended and better categories
- Play Random feature
- New meditation completed screen
BETTER PLAYER
- Support for Apple Airplay
- Quicker load time
- Speed control
- Remembering the point you were in last time you watched
BUG FIXES
- Fixes issue where you were unable to close the player
- Fixes several small navigation and layout issues
- Corrects duplicated article under Learn
- Fixes issue of Q&A videos not playing on some devices
NEW ADDITIONS
- Included 22 new guided meditations, most of them for the Wise Confidence book
- New Meditate homepage, with Recommended and better categories
- Play Random feature
- New meditation completed screen
BETTER PLAYER
- Support for Apple Airplay
- Quicker load time
- Speed control
- Remembering the point you were in last time you watched
BUG FIXES
- Fixes issue where you were unable to close the player
- Fixes several small navigation and layout issues
- Corrects duplicated article under Learn
- Fixes issue of Q&A videos not playing on some devices
3.1.2
2023年03月27日
Fixed issues.
3.1.1
2022年11月08日
Bug fixes
3.1
2022年10月19日
NEW FEATURE
Video courses are now available under the Learn section!
Video courses are now available under the Learn section!
3.0.1
2022年07月21日
Several bug fixes, including:
- Learn: screen freezing for some time after leaving a lesson page, or on favorites list
- Issues when downloading all meditations
- Glitch on the templates when adding a new note
- Design glitches on History page, Membership page, and Practice -> Awareness page
- Track -> Rewards: text font was too small in some situations
- Screen was freezing when updating aspiration in some situations
- Added spinner for PDF lessons
- Track -> History: Swipe left Edit button was hard to press
- Learn: screen freezing for some time after leaving a lesson page, or on favorites list
- Issues when downloading all meditations
- Glitch on the templates when adding a new note
- Design glitches on History page, Membership page, and Practice -> Awareness page
- Track -> Rewards: text font was too small in some situations
- Screen was freezing when updating aspiration in some situations
- Added spinner for PDF lessons
- Track -> History: Swipe left Edit button was hard to press
3.0
2022年06月13日
NEW FEATURES:
— New SMART Goals section
— Meditation habit tracker
— Mark lessons as read
— Save time when adding notes to your tracker, by using your history
— You can now set reminders with custom text, and also for your favorite lessons
BUG FIXES:
— Meditations no longer appear as downloaded after they have been deleted
— Fixes an app crash when a user deletes a reward and scrolls down
— Fixes the issue of being unable to export all data
— Several layout and usability improvements
— New SMART Goals section
— Meditation habit tracker
— Mark lessons as read
— Save time when adding notes to your tracker, by using your history
— You can now set reminders with custom text, and also for your favorite lessons
BUG FIXES:
— Meditations no longer appear as downloaded after they have been deleted
— Fixes an app crash when a user deletes a reward and scrolls down
— Fixes the issue of being unable to export all data
— Several layout and usability improvements
2.3.3
2022年02月13日
New Features:
- Manage all your downloads in a single place (Settings)
- Ability to export all your private data
- Airplay functionality for playing meditations and video answers
Bug fixes and improvements, such as:
- Fixes editing Aspiration bug
- Fixes design issues in Awareness page
- Added Aspiration examples
- Status message now dismisses once user taps in this
- Fixes layout in Dark Mode for the widget and reminders
- Fixes player crash issue when user is watching meditation in PIP mode
- Fixes issue with the cells when user is in edit mode in history
- Fixed the issue where the user is not able to get out of edit mode in History
- Manage all your downloads in a single place (Settings)
- Ability to export all your private data
- Airplay functionality for playing meditations and video answers
Bug fixes and improvements, such as:
- Fixes editing Aspiration bug
- Fixes design issues in Awareness page
- Added Aspiration examples
- Status message now dismisses once user taps in this
- Fixes layout in Dark Mode for the widget and reminders
- Fixes player crash issue when user is watching meditation in PIP mode
- Fixes issue with the cells when user is in edit mode in history
- Fixed the issue where the user is not able to get out of edit mode in History
2.3.2
2021年11月29日
FIXED several bugs, including:
- Issue of the user not being able to dismiss the keyboard or scroll down when creating a new journal entry.
- Issue of not opening the right page when tapping the widget, if the app was not running in the background.
- Issue of app not showing results for valid previous search results when user doesn’t manually clear this.
ALSO:
- Layout and usability improvements on several pages
- Enabled autocorrect in Journal and Aspiration
- Automatically trying to load article again, when coming back from offline mode.
- Issue of the user not being able to dismiss the keyboard or scroll down when creating a new journal entry.
- Issue of not opening the right page when tapping the widget, if the app was not running in the background.
- Issue of app not showing results for valid previous search results when user doesn’t manually clear this.
ALSO:
- Layout and usability improvements on several pages
- Enabled autocorrect in Journal and Aspiration
- Automatically trying to load article again, when coming back from offline mode.
2.3.1
2021年11月06日
Fixed several bugs, including:
- Issue of not opening the right page when tapping the widget buttons
- Issue of being unable to scroll all the way to the bottom of the Q&A section
- Layout issues with the widgets
- Design issue of the button being cut off when user adds a new journal entry.
- Issue of aspiration line on awareness page not updating when user changes their aspiration in Track page
- Issue of video not loading in App FAQ > App overview page
- Issue of user not being able to open any lessons from Search
- Layout issues on iPhone with smaller screen
This version also includes general design and usability improvements, especially for the Widgets, Practice screens, and Login screens.
- Issue of not opening the right page when tapping the widget buttons
- Issue of being unable to scroll all the way to the bottom of the Q&A section
- Layout issues with the widgets
- Design issue of the button being cut off when user adds a new journal entry.
- Issue of aspiration line on awareness page not updating when user changes their aspiration in Track page
- Issue of video not loading in App FAQ > App overview page
- Issue of user not being able to open any lessons from Search
- Layout issues on iPhone with smaller screen
This version also includes general design and usability improvements, especially for the Widgets, Practice screens, and Login screens.
2.3
2021年10月26日
NEW FEATURES:
- Homescreen Widget: easily add +1 or -1, and get to your meditations!
- PAW Method: a step-by-step interactive version, with the Awareness questions and different
BUG FIXES:
- Improved layout and user experience in the Practice screens
- Fixes issue of being unable to play Q&A videos
- Fixes layout issues in the login page
- Homescreen Widget: easily add +1 or -1, and get to your meditations!
- PAW Method: a step-by-step interactive version, with the Awareness questions and different
BUG FIXES:
- Improved layout and user experience in the Practice screens
- Fixes issue of being unable to play Q&A videos
- Fixes layout issues in the login page
2.2.2
2021年10月01日
FIXES several bugs, including:
- Slow app startup time on some devices
- Issue of not landing in the right page of the app when tapping certain notifications
- Minor layout issues in Home and Meditate pages
- Removes the confusing back button from the Pause screen
- Added missing reminders ‘Meditation’ and ‘Pause’ to the reminder section
- Fixes a glitch with the "3 Breath" method
- Fixes issue of not being able to close the reminder modal
- Fixes issue of Q&A videos sometimes not playing
- Other small fixes and usability improvements
Added a spinner when loading meditations that take longer to load.
- Slow app startup time on some devices
- Issue of not landing in the right page of the app when tapping certain notifications
- Minor layout issues in Home and Meditate pages
- Removes the confusing back button from the Pause screen
- Added missing reminders ‘Meditation’ and ‘Pause’ to the reminder section
- Fixes a glitch with the "3 Breath" method
- Fixes issue of not being able to close the reminder modal
- Fixes issue of Q&A videos sometimes not playing
- Other small fixes and usability improvements
Added a spinner when loading meditations that take longer to load.
2.2.1
2021年08月24日
NEW FEATURES:
- Ending bell when finishing a breathing exercise
- Added ability to skip page 15 seconds on the meditation
BUG FIXES:
- Layout fixes in Pause and Meditate screen
- Custom player fixes, including the addition of a new fullscreen UI with meditation image
- Ending bell when finishing a breathing exercise
- Added ability to skip page 15 seconds on the meditation
BUG FIXES:
- Layout fixes in Pause and Meditate screen
- Custom player fixes, including the addition of a new fullscreen UI with meditation image
2.2.0.1
2021年08月10日
Bug Fixes:
- Fixes issue of closing video abruptly in Q&A section due to change in Youtube API endpoint
- Fixes issue of closing video abruptly in Q&A section due to change in Youtube API endpoint
2.2
2021年08月08日
NEW FEATURE:
"Pause" screen with several different breathing exercises, to help you practice the first step of the PAW Method.
BUG FIXES:
- Layout fixes in the Meditate pages and Search pages
- Fixes issue of heading and title above meditation disappearing after user favorites a meditation
- Fixes design issue for Rewards progress bar in Rewards page
- Fixes issue of incorrect text being displayed in the status bar when the user turns off a reminder
- Fixes issue of long titles getting truncated from search
"Pause" screen with several different breathing exercises, to help you practice the first step of the PAW Method.
BUG FIXES:
- Layout fixes in the Meditate pages and Search pages
- Fixes issue of heading and title above meditation disappearing after user favorites a meditation
- Fixes design issue for Rewards progress bar in Rewards page
- Fixes issue of incorrect text being displayed in the status bar when the user turns off a reminder
- Fixes issue of long titles getting truncated from search
2.1.1
2021年07月21日
FIXES the following bugs:
- Crash loop for some users when starting the app
- Meditation playback issues where mediation continues to play even after the player is closed
- Some meditation titles getting truncated
- Meditations not showing up in search results
- Favorite star showing the wrong state in some cases
- A couple of typos
Includes several improvements to layout, alerts, and usability.
ADDs a "meditation complete" screen.
- Crash loop for some users when starting the app
- Meditation playback issues where mediation continues to play even after the player is closed
- Some meditation titles getting truncated
- Meditations not showing up in search results
- Favorite star showing the wrong state in some cases
- A couple of typos
Includes several improvements to layout, alerts, and usability.
ADDs a "meditation complete" screen.
2.1
2021年07月14日
NEW FEATURE:
Ability to download meditations for offline use
BUG FIXES for "Meditate":
- Fixes the issue of two meditations playing at the same time
- Fixes issue of navigation bar and star disappearing from the meditation detail page
- Fixes issue of star icon not being highlighted on favorited meditation in the meditation details page and user not being able to unfavourite the meditation from here
- Cleaned up the "Learn More" links
- Layout and usability improvements
Ability to download meditations for offline use
BUG FIXES for "Meditate":
- Fixes the issue of two meditations playing at the same time
- Fixes issue of navigation bar and star disappearing from the meditation detail page
- Fixes issue of star icon not being highlighted on favorited meditation in the meditation details page and user not being able to unfavourite the meditation from here
- Cleaned up the "Learn More" links
- Layout and usability improvements
2.0
2021年07月06日
NEW FEATURE: Guided Meditations for self-discipline!
Over 30 meditations are now available to support your daily practice and self-discipline. Meditations for the
- Aspiration Pillar
- Awareness Pillar
- Action Pillar
- Developing Virtues
Includes also a selection of meditations for general purpose, taken from the Limitless Life program. Practices for concentration, observation and relaxation.
Several of the meditations come in two versions: a short one (up to 9min) and a long one (10+ minutes).
Add the ones you love to the Favorites, for quick access.
COMING SOON:
- Ability to download meditations for offline use
- Automatic adding points to the tracker when a meditation is completed
- Player improvements
Over 30 meditations are now available to support your daily practice and self-discipline. Meditations for the
- Aspiration Pillar
- Awareness Pillar
- Action Pillar
- Developing Virtues
Includes also a selection of meditations for general purpose, taken from the Limitless Life program. Practices for concentration, observation and relaxation.
Several of the meditations come in two versions: a short one (up to 9min) and a long one (10+ minutes).
Add the ones you love to the Favorites, for quick access.
COMING SOON:
- Ability to download meditations for offline use
- Automatic adding points to the tracker when a meditation is completed
- Player improvements
1.2.2
2021年06月30日
FIXES several bugs, including:
- Many layout and user experience issues
- Q&A Videos not playing when the phone was in silent mode
- Bug of saving an empty aspiration
- Bug of saving reminders without selecting the days
- Potentially confusing alert messages when deleting points and journal entries
- Search results disappearing when opening the search page a second time
- Issues with the error messages when logging in
- Removes needless spinner on Learn page
Now the app takes the user to the correct tab in the app when tapping on Track or Journal reminder notifications.
- Many layout and user experience issues
- Q&A Videos not playing when the phone was in silent mode
- Bug of saving an empty aspiration
- Bug of saving reminders without selecting the days
- Potentially confusing alert messages when deleting points and journal entries
- Search results disappearing when opening the search page a second time
- Issues with the error messages when logging in
- Removes needless spinner on Learn page
Now the app takes the user to the correct tab in the app when tapping on Track or Journal reminder notifications.
1.2.1
2021年06月12日
FIXES over 40 bugs, including:
- Reminders issues (such as not being saved properly, difficulty in dismissing the popup, and misleading button text)
- Wrong lessons appearing in favorites
- Favorites not being saved in the user account
- Closing the journal entry when user pulls down the popup
- Incorrect number shown in lessons and Q&As
- History cells no longer moving too much to the left in edit mode
- Previous search showing after user clears search text field
- Issue with deleting all entries in History or Journal, when one had already been selected
- Random scroll bar appearing when searching for something that returns a lot of results
- Player popping up and dismissing itself when user tries to watch a Q&A video in offline state
IMPROVEMENTS
- More readable font for Q&A videos and Lessons
- General layout and animation improvements, for consistency
- Updated texts for local notifications
- Now the cached Q&A video titles and thumbnails appear when you are offline
- Better login flow
- No longer showing spinner in Track
- Changed font colour of ‘Yes’ button to red in ‘Delete activity/Delete activities’ alert
- All URLs now open inside the app
- Reminders issues (such as not being saved properly, difficulty in dismissing the popup, and misleading button text)
- Wrong lessons appearing in favorites
- Favorites not being saved in the user account
- Closing the journal entry when user pulls down the popup
- Incorrect number shown in lessons and Q&As
- History cells no longer moving too much to the left in edit mode
- Previous search showing after user clears search text field
- Issue with deleting all entries in History or Journal, when one had already been selected
- Random scroll bar appearing when searching for something that returns a lot of results
- Player popping up and dismissing itself when user tries to watch a Q&A video in offline state
IMPROVEMENTS
- More readable font for Q&A videos and Lessons
- General layout and animation improvements, for consistency
- Updated texts for local notifications
- Now the cached Q&A video titles and thumbnails appear when you are offline
- Better login flow
- No longer showing spinner in Track
- Changed font colour of ‘Yes’ button to red in ‘Delete activity/Delete activities’ alert
- All URLs now open inside the app
1.2
2021年06月01日
Introduces these NEW FEATURES:
- Add lessons to favorites
- Q&A videos with Giovanni
Fixes the following bugs:
- Issue with saving scores and other data, especially in offline mode
- Crash when clicking a link in the Aspiration setup page
- Several issues with the reminders functionality
- Issue when selecting multiple entries to delete in Journal
Improves layout and fixes some design inconsistencies, and also includes more descriptive texts for the app's notifications.
- Add lessons to favorites
- Q&A videos with Giovanni
Fixes the following bugs:
- Issue with saving scores and other data, especially in offline mode
- Crash when clicking a link in the Aspiration setup page
- Several issues with the reminders functionality
- Issue when selecting multiple entries to delete in Journal
Improves layout and fixes some design inconsistencies, and also includes more descriptive texts for the app's notifications.
1.1.1
2021年05月29日
- Fixes several problems with the way data was displayed in the charts
- Several UI improvements and tidying up
- Fixes issues of not properly saving the data when you are offline
- Fixes issue of pre-populating the reward with data from the previous reward
- Added "Forgot Password" functionality
- Other bug fixes and user experience enhancements
- Several UI improvements and tidying up
- Fixes issues of not properly saving the data when you are offline
- Fixes issue of pre-populating the reward with data from the previous reward
- Added "Forgot Password" functionality
- Other bug fixes and user experience enhancements
1.1
2021年05月24日
- Several bug fixes
- Official launch version
- Official launch version
1.0
2021年05月14日
Higher Mind FAQ
ここをクリック！地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、Higher Mindの最低システム要件をご確認ください。
iPhone
iOS 12.0以降が必要です。
iPod touch
iOS 12.0以降が必要です。
Higher Mindは次の言語がサポートされています。 英語
