Pavlok 2 - Legacy
Free
5.7.2for iPhone, iPad
8.1
645 Ratings
Behavioral Technology Group, INC.
Developer
2022年06月08日
Update Date
Health & Fitness
Category
Age Rating
Pavlok 2 - Legacy スクリーンショット
About Pavlok 2 - Legacy
The Pavlok wristband is a behavioral changing tool that helps users break bad habits as well as form good ones using a stimulus of their choosing (zap, beep, or a vibration). Pavlok utilizes the latest technology backed by 80+ years of scientific research based on aversion therapy, which helps users associate their bad habit with an unpleasant effect.
The Shock Clock is based on the Pavlok wristband but focuses solely on allowing the user to wake up on time and get out of bed. The device trains the individual to wake up to a chosen time and in most cases before the alarm even goes off. The user can decide to have a silent vibration, beep alarm, or receive a zap. NEW* Snooze Lock option that forces the user to perform jumping jacks to shut off the alarm, and sleep analysis to help users better understand if they’re truly getting enough rest. The app will even remind you when it’s time to go to sleep each night.
Use this app for the following features:
Commit to good habits you wish to form, or break bad habits you have already developed all while keeping track of your progress. Remember each time you had an urge, a check in (when you’ve done the habit), and have the chance to add personal notes to yourself throughout the day. Track, the number of zaps, to better understand when you’re doing that bad habit. Set alarms to wake up, not miss that meeting, etc. You are now able to set multiple alarms!
Get a better night's rest by tracking your sleep with sleep analysis! Turn on Snooze Lock and be forced to wake up and get out of bed in the morning by performing jumping jacks.
Set a timer so that when the time is up, your Pavlok reminds you.
Set your Pavlok to zap, beep, or vibrate at a particular interval.
Set reminders to do things such as head to the gym, drink water every 30 minutes, etc.
Set a stopwatch to zap you, keeping your hands free!
See the existing integrations for your Pavlok such as integrations with your Chrome browser, Slack, IFTTT, and much more.
Pavlok app also integrates with health kit so you can monitor your sleep patterns in apple health app. If you allow write access to sleep activity, new sleep tracking will automatically be recorded in the Health app when you use sleep tracking on Pavlok.
The Shock Clock is based on the Pavlok wristband but focuses solely on allowing the user to wake up on time and get out of bed. The device trains the individual to wake up to a chosen time and in most cases before the alarm even goes off. The user can decide to have a silent vibration, beep alarm, or receive a zap. NEW* Snooze Lock option that forces the user to perform jumping jacks to shut off the alarm, and sleep analysis to help users better understand if they’re truly getting enough rest. The app will even remind you when it’s time to go to sleep each night.
Use this app for the following features:
Commit to good habits you wish to form, or break bad habits you have already developed all while keeping track of your progress. Remember each time you had an urge, a check in (when you’ve done the habit), and have the chance to add personal notes to yourself throughout the day. Track, the number of zaps, to better understand when you’re doing that bad habit. Set alarms to wake up, not miss that meeting, etc. You are now able to set multiple alarms!
Get a better night's rest by tracking your sleep with sleep analysis! Turn on Snooze Lock and be forced to wake up and get out of bed in the morning by performing jumping jacks.
Set a timer so that when the time is up, your Pavlok reminds you.
Set your Pavlok to zap, beep, or vibrate at a particular interval.
Set reminders to do things such as head to the gym, drink water every 30 minutes, etc.
Set a stopwatch to zap you, keeping your hands free!
See the existing integrations for your Pavlok such as integrations with your Chrome browser, Slack, IFTTT, and much more.
Pavlok app also integrates with health kit so you can monitor your sleep patterns in apple health app. If you allow write access to sleep activity, new sleep tracking will automatically be recorded in the Health app when you use sleep tracking on Pavlok.
Show More
最新バージョン 5.7.2 の更新情報
Last updated on 2022年06月08日
旧バージョン
Minor Fixes
Show More
Version History
5.7.2
2022年06月08日
Minor Fixes
5.6.0
2021年12月15日
Banner Updates
5.5.7
2021年08月06日
- Minor Fixes and Improvements.
5.5.2
2020年12月10日
- Logs fixed
- Minor fixes
- Minor fixes
5.5.1
2020年12月09日
-Pavlok 3 Support.
-Improvements and Fixes.
-iOS14 Support.
-Improvements and Fixes.
-iOS14 Support.
5.5.0
2020年11月01日
Testimonial Revamp
Unlocked Revamp
Fixes and improvements
Unlocked Revamp
Fixes and improvements
5.4.9
2020年08月17日
- Tell your story improvements
- Fixes and Optimisations
- Fixes and Optimisations
5.4.7
2020年08月05日
- Better Pairing
- Improved Timer & Stopwatch
- Improved Aversion
- Alarm Reminders
- Improved Push Notifications
- Better Fitness Sync
- Optimisations & Fixes
- Improved Timer & Stopwatch
- Improved Aversion
- Alarm Reminders
- Improved Push Notifications
- Better Fitness Sync
- Optimisations & Fixes
5.4.6
2020年04月29日
- Alarm Improvements
- Jumping Jacks Alarm issue Fix
- Fitness Data Synch Improvements
- Minor Fixes and Improvements
- Jumping Jacks Alarm issue Fix
- Fitness Data Synch Improvements
- Minor Fixes and Improvements
5.4.5
2020年03月31日
Alarm Stimulus Reset Issue Fixed
5.4.4
2020年03月27日
- Pavlok Shield App
Pavlok can help you stop spreading infection with the new Pavlok Shield module. Shield reminds you to wash your hands, and can trigger to stop you from touching your face.
Unlock this module by going to More>Redeem and typing "shield"
- Improvements and Fixes
Pavlok can help you stop spreading infection with the new Pavlok Shield module. Shield reminds you to wash your hands, and can trigger to stop you from touching your face.
Unlock this module by going to More>Redeem and typing "shield"
- Improvements and Fixes
5.4.3
2020年03月02日
- Alarm moved to bottom tab bar on main screen.
- Alarm turn off issue fixed.
- Alarm turn off issue fixed.
5.4.2
2020年02月20日
- Pairing Improvements
5.4.1
2020年02月13日
Pairing Improvements
Minor Bug Fixes
Minor Bug Fixes
5.4.0
2020年01月28日
- Jumping Jacks Count Increased
- Routine Bet Fixes
- Fitness Stats Improvements and Fixes
- Sleep Data Fixes
- Crash Fixes and General Improvements
- Routine Bet Fixes
- Fitness Stats Improvements and Fixes
- Sleep Data Fixes
- Crash Fixes and General Improvements
5.3.9
2019年11月25日
Improved data usage
Better Api calls structure
Qr code download link added in alarm
dismiss forever issue fixed
FAQ page help changes
Alarm notification issue fixed
Improvements and minor fixes
Better Api calls structure
Qr code download link added in alarm
dismiss forever issue fixed
FAQ page help changes
Alarm notification issue fixed
Improvements and minor fixes
5.3.8
2019年10月11日
iOS 13 Support
Improvements and Fixes
Improvements and Fixes
5.3.7
2019年10月05日
- Routine Fixes
- Crash Fixes and Stability Improvements
- Crash Fixes and Stability Improvements
5.3.6
2019年09月24日
- QR Code Support in Alarms
- Automatic Sleep Tracking
- Step + Energy Counter
- Customised Jumping Jacks Value
- Fixes and Improvements
- Automatic Sleep Tracking
- Step + Energy Counter
- Customised Jumping Jacks Value
- Fixes and Improvements
5.3.5
2019年09月01日
- Routines Improvements
- Task Improvements
- Issue Fixes
- Task Improvements
- Issue Fixes
5.3.4
2019年08月27日
Reminders added in Routines and Coach app
Minor Fixes and Improvements
Support for Upcoming Firmware Update
Minor Fixes and Improvements
Support for Upcoming Firmware Update
5.3.3
2019年07月31日
Crash Fixes
5.3.1
2019年07月24日
- Unlock Fixes
- Stability Improvements
- Support for Upcoming Firmware Updates
- Stability Improvements
- Support for Upcoming Firmware Updates
5.3.0
2019年05月24日
- Sleep Tracking Crash Fixes
- Minor Stability Improvements
- Minor Stability Improvements
5.2.8
2019年05月20日
- Beep + Vibrate Option Added
- Improvements to Stats and Routines
- Stability Fixes
- Other Minor Fixes and Improvements
- Improvements to Stats and Routines
- Stability Fixes
- Other Minor Fixes and Improvements
5.2.7
2019年04月12日
- New UI is now default.
- Issue Fixes in Routines and Stats.
- Other minor fixes and performance improvements.
- Issue Fixes in Routines and Stats.
- Other minor fixes and performance improvements.
5.2.6
2019年02月25日
- Alarm Edit and Duplication Fix
- Sleep Tracking Graph Not Loading Fix
- Minor Fixes
- Sleep Tracking Graph Not Loading Fix
- Minor Fixes
5.2.5
2019年02月19日
- Group Coaching
- Unlocked Updated
- Alarm Fixes
- Minor Fixes and Improvements
- Unlocked Updated
- Alarm Fixes
- Minor Fixes and Improvements
5.2.4
2019年02月01日
Ui Updates
QR code in alarms
Minor Fixes
QR code in alarms
Minor Fixes
5.2.3
2018年12月04日
Fixes and Improvements
UI Improvements
UI Improvements
5.2.2
2018年11月03日
Fixes and Improvements
5.2.1
2018年10月29日
Minor Fixes
5.2
2018年10月18日
- New Home UI
- Aversion App
- New Habit and Sleep Apps.
- Aversion App
- New Habit and Sleep Apps.
5.1.11
2018年09月26日
Updated Sleep Graph
Fixes and Improvements
Crash Fixes
Fixes and Improvements
Crash Fixes
5.1.10
2018年07月04日
- Critical Sleep Tracking Issue Fix.
- Widget Enhancement.
- Minor Fixes and Stability Improvements.
- Widget Enhancement.
- Minor Fixes and Stability Improvements.
5.1.9
2018年06月27日
- Chinese and Danish Localisation added
- Minor issues fixes and stability improvements
- Minor issues fixes and stability improvements
5.1.8
2018年06月11日
- Intro Course Issue Fix
- Minor fixes and stability improvements
- Minor fixes and stability improvements
5.1.7
2018年06月05日
Sleep tracking bug fixes and some minor fixes and stability improvements
5.1.6
2018年05月19日
- Hand Detect Stimulus in Remote
- Firmware improvements
- Crash Fixes
- Stability Improvements
- Firmware improvements
- Crash Fixes
- Stability Improvements
5.1.5
2018年04月25日
• Japanese localisation
• Remote Improvement
• Stability Improvements
• Minor fixes
• Remote Improvement
• Stability Improvements
• Minor fixes
5.1.4
2018年04月06日
- Crash fixes
- Connection issue fixes in remote.
- Connection issue fixes in remote.
5.1.3
2018年04月03日
- Background reconnection improved
- Pairing improved
- Issue fixes and stability improvements
- Pairing improved
- Issue fixes and stability improvements
5.1.2
2018年03月20日
- Snooze Zap Crash Fix
- Minor Fixes
- Minor Fixes
5.1.1
2018年03月16日
- Multiple Habit Support
- Gratitude Ui Improvements
- Minor Bug Fixes and Improvements
- Gratitude Ui Improvements
- Minor Bug Fixes and Improvements
5.1
2018年03月07日
- Gratitude with better stats and upgraded UI.
- Newly redesigned and better remote
- Hand Detect support for Pavlok 2
- Double Tap support for Pavlok 2
- Snooze Zap support for Pavlok 2
- Sleep tracking issues fixes
- Minor issues fixing and overall stability improvements.
- Newly redesigned and better remote
- Hand Detect support for Pavlok 2
- Double Tap support for Pavlok 2
- Snooze Zap support for Pavlok 2
- Sleep tracking issues fixes
- Minor issues fixing and overall stability improvements.
5.0.11
2018年02月16日
- Gratitude
- Light Sleep
- Sleep Tracking improvements
- Minor fixes and improvements
- Light Sleep
- Sleep Tracking improvements
- Minor fixes and improvements
5.0.10
2018年02月08日
Gratitude Additions
Minor Fixes and Improvements
Minor Fixes and Improvements
5.0.9
2018年01月30日
- Multi Alarm Fix
5.0.8
2018年01月25日
- Sleep Tracking with 5.0.6 and above firmwares.
- Gratitude Updates
- Fixes and Improvements
- Gratitude Updates
- Fixes and Improvements
5.0.7
2018年01月17日
- Multi Alarm Support for Firmware 5.0.3 and above
- Minor issues and bug fixes
- Minor issues and bug fixes
5.0.6
2018年01月05日
- Gratitude App : Reflect on what you are grateful for in life.
- Testimonials : Win a Pavlok 2! Share your story about how Pavlok changed your life for a chance to win a new Pavlok!’
- Get more Volts.
- Bug Fixes and Improvements.
- Testimonials : Win a Pavlok 2! Share your story about how Pavlok changed your life for a chance to win a new Pavlok!’
- Get more Volts.
- Bug Fixes and Improvements.
Pavlok 2 - Legacy FAQ
ここをクリック!地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、Pavlok 2 - Legacyの最低システム要件をご確認ください。
iPhone
iPad
Pavlok 2 - Legacyは次の言語がサポートされています。 Chinese, Danish, English, Japanese