Superchill Muscle Relaxation
Progressive Muscle Relaxation
無料Offers In-App Purchases
1.7.3for iPhone, iPod touch
8.9
93 Ratings
Björn Schefzyk
Developer
14.5MB
Size
2023年05月26日
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Superchill Muscle Relaxation スクリーンショット
About Superchill Muscle Relaxation
Superchill is an audio-guided meditation app that will help you relax and relief stress using the medically-proven Progressive Muscle Relaxation technique, developed by the physician who literally invented the word "relax" [1].
Integrates with the Apple Health app.
Unlike other mediation apps, Superchill combines the mind and the body, offering effective sessions shorter than 10 minutes. All meditation sessions are in English language with high-quality production value and without background music.
Progressive Muscle Relaxation effectively relieves stress by tensing muscles and then focussing on the feeling of negative energy leaving your body when you relax them.
Features:
+ Choose the duration of your audio meditation session (2, 5 or 10 minutes)
+ Connect with Apple Health to see all your workout and meditation data in one place
+ Get motivated by inspiring quotes
+ Start with 3 free sessions
+ Earn free sessions by inviting your friends & family
+ Continue for just $0.99/month (our your local currency equivalent)
Feedback from real users:
---
The pace and voice are great, and it’s really making a difference!
Simple language; calming voice.
I just got this app. I was looking for a PMR app so I didn’t have to use YouTube for meditations. I like how simple it is and $0.99 a month is extremely reasonable. The voice is really calming and I like that there’s a 5 and 10 minutes option. I like that I can see how many sessions I’ve done. I like the quote of the day. I really like the color layout.
I like how simplistic the interface is and that there is not an overload of features.
It fells like a personal trainer for relaxing. Nice App! Good work!
---
Feedback from a real medical doctor:
---
I have started recommending clients with sleep disturbances use this app and am finding very positive results when compared to other apps I have recommended. It truly is a sensational app. Thank you again sincerely from myself and those I work with who have found it so helpful.
---
Start for free today!
---
Terms of Use: https://superchillapp.co/terms.html
[1] https://en.wikipedia.org/wiki/Progressive_muscle_relaxation
Integrates with the Apple Health app.
Unlike other mediation apps, Superchill combines the mind and the body, offering effective sessions shorter than 10 minutes. All meditation sessions are in English language with high-quality production value and without background music.
Progressive Muscle Relaxation effectively relieves stress by tensing muscles and then focussing on the feeling of negative energy leaving your body when you relax them.
Features:
+ Choose the duration of your audio meditation session (2, 5 or 10 minutes)
+ Connect with Apple Health to see all your workout and meditation data in one place
+ Get motivated by inspiring quotes
+ Start with 3 free sessions
+ Earn free sessions by inviting your friends & family
+ Continue for just $0.99/month (our your local currency equivalent)
Feedback from real users:
---
The pace and voice are great, and it’s really making a difference!
Simple language; calming voice.
I just got this app. I was looking for a PMR app so I didn’t have to use YouTube for meditations. I like how simple it is and $0.99 a month is extremely reasonable. The voice is really calming and I like that there’s a 5 and 10 minutes option. I like that I can see how many sessions I’ve done. I like the quote of the day. I really like the color layout.
I like how simplistic the interface is and that there is not an overload of features.
It fells like a personal trainer for relaxing. Nice App! Good work!
---
Feedback from a real medical doctor:
---
I have started recommending clients with sleep disturbances use this app and am finding very positive results when compared to other apps I have recommended. It truly is a sensational app. Thank you again sincerely from myself and those I work with who have found it so helpful.
---
Start for free today!
---
Terms of Use: https://superchillapp.co/terms.html
[1] https://en.wikipedia.org/wiki/Progressive_muscle_relaxation
Show More
最新バージョン 1.7.3 の更新情報
Last updated on 2023年05月26日
旧バージョン
Made the app free to use for a limited time while we re-implement subscription management
Show More
Version History
1.7.3
2023年05月26日
Made the app free to use for a limited time while we re-implement subscription management
1.7.2
2022年07月24日
Added more inspirational quotes from the likes of Albert Einstein, Mahatma Gandhi, Mark Twain, Eleanor Roosevelt, and Winston Churchill.
Small bugfixes.
Small bugfixes.
1.7.1
2021年03月07日
Small UI improvements
1.7
2021年01月24日
Added iOS HealthKit integration
1.6.1
2020年12月07日
Minor audio quality improvements
1.6
2020年11月23日
Added a 2-minute meditation session if you're strapped for time but want to decompress quickly
1.5.5
2020年10月26日
Added sharing feature
1.5.4
2020年06月14日
Added a survey link so you can share your feedback to help improve Superchill
1.5.3
2020年04月08日
Fixed a bug in subscription management
1.5.2
2020年02月15日
Fixed a crash
Added some logging to better fix issues
Added some logging to better fix issues
1.5.1
2020年02月11日
Small bugfix
1.5
2020年02月10日
You can now start with 3 free meditation sessions with zero commitment.
New user interface design
New user interface design
1.4.2
2020年02月07日
Improved some of the pause timing
1.4.1
2020年02月02日
Choose between a 5 or 10 minute meditation session length
1.4
2020年01月27日
Added achievements screen after meditation session is completed with the ability to share
1.3.1
2020年01月23日
Existing users can now continue to use Superchill for free while we roll out subscriptions
1.3
2020年01月22日
Superchill is now a monthly subscription (with a 7-day free trial), so we can invest into creating more content for you in the future.
1.2.1
2019年10月12日
Minor bugfixes
1.2
2019年10月06日
Small improvements
1.1
2019年09月30日
More breathing exercises
Supports dark mode on iOS 13
Supports dark mode on iOS 13
1.0
2019年09月04日
Superchill Muscle Relaxation FAQ
ここをクリック！地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、Superchill Muscle Relaxationの最低システム要件をご確認ください。
iPhone
iOS 15.0以降が必要です。
iPod touch
iOS 15.0以降が必要です。
Superchill Muscle Relaxationは次の言語がサポートされています。 英語
Superchill Muscle Relaxation二は内課金があります。課金要素と価格をご覧ください。
Superchill Monthly
¥100
