Theagenes

Theagenes


Progressive Calisthenics App


Free

1.0for iPhone
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
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About Theagenes

Create the progressions you want.
Create the exercises for each progression.
Choose between dynamic and isometric exercises.
You can set the progression standard, the tempo and the break between the sets of each exercise.
For each progression mark one of the exercises as the active one.
Create workouts in which you can include your own progressions.
When you perform the workout, you will perform the active exercises of the progressions you have included.
As soon as you hit the progression standard, don't forget to change the active exercise!

Choose to perform one of your workouts.
Each workout includes the progressions that you have already defined in the Manage tab.
As soon as you finish warming up, tap play and start doing the exercises.
Focus on performing each set. Theagenes keeps the tempo, counts the reps or the seconds and counts the break time.
All you have to do is to PERFORM.

Every set of every exercise you are performing, is being saved in our database as soon as you tap the EXERCISE FINISHED button.
Access your logs anytime and study them in order to extract useful information about your performance.
We have organized your logs per workout date as long as per progression.
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最新バージョン 1.0 の更新情報

Last updated on 2017年10月07日
Version History
1.0
2017年10月07日

Theagenes FAQ

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iPhone
Theagenesは次の言語がサポートされています。 English

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