Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

UP - Break Reminder スクリーンショット

iPhone

About UP - Break Reminder

UP is a simple and effective menu bar application built to put a stop to the sitting epidemic.

Sitting for prolonged amounts of time makes you a prime candidate for heart disease, diabetes and obesity–even if you work out regularly. However, by taking regular breaks, you can reverse these detrimental effects. Standing breaks not only improve your general health, but they also improve the health and function of your neck, back, shoulders, and eyes.

Features:
• Designed to seamlessly integrate with your Mac's Notification Center.
• Pleasant and discreet notification sounds that are great for the office.
• Animated menu bar icon updates as it gets closer to standing time.
• Tips and suggestions to get you up and improve your health.
• Stats to keep track of how many times you've gotten up.
• Optional "Silly Sounds" setting for that added motivation.
• Ability to customize the reminder message.
• Ability to adjust the reminder time.
• Full dark mode support.
• Launch at login option.

What are you waiting for? Take control of your health. Get UP.