8.7
39 Ratings
Meditation Oasis
Developer
86.1MB
Size
2017年03月22日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Walking Meditations スクリーンショット
About Walking Meditations
Enjoy the benefits of meditation as you walk. Walking meditation can be just as profound as sitting meditation. It brings the meditative experience into daily activity.
Perfect for those who have trouble sitting still to meditate, it's also great for those who enjoy sitting meditations. It helps bring meditation into every moment of the day.
Our approach to walking meditation is easy and informal. As you walk, you are gently guided to experience your body and your surroundings fully. Letting go of thoughts about the past and future allows you to experience the present moment more fully.
THE APP CONTAINS:
INTRODUCTION TO WALKING MEDITATION & TIPS
THREE WALKING MEDITATIONS, each with a different emphasis
DIARY PAGE - for those who want to keep notes on insights and experiences
INTEGRATION WITH HEALTH APP - allows tracking of "Mindful Minutes"
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Each walking meditation has a different focus:
BEING FULLY PRESENT Guided Walking Meditation (16 min)
Helps you to be fully present to all of the experiences you have while walking -- what you experience within yourself and in the world around you.
ENLIVENING THE BODY Guided Walking Meditation (17 min)
Focuses on the experience of the body while walking. It enlivens the body, strengthens the mind-body connection and is both calming and grounding.
ENHANCING THE SENSES Guided Walking Meditation (18 min)
Focuses on what you see, hear, smell and feel through the sense of touch as you walk. It enhances your experience of life by enhancing your perception.
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CREATED BY MARY MADDUX, MS, HTP and RICHARD MADDUX
Meditation teachers Mary and Richard Maddux have brought meditation to thousands of people worldwide with their popular Meditation Oasis® podcast, CDs and smartphone apps. They bring over 30 years of practicing and teaching meditation to the creation of their apps.
Perfect for those who have trouble sitting still to meditate, it's also great for those who enjoy sitting meditations. It helps bring meditation into every moment of the day.
Our approach to walking meditation is easy and informal. As you walk, you are gently guided to experience your body and your surroundings fully. Letting go of thoughts about the past and future allows you to experience the present moment more fully.
THE APP CONTAINS:
INTRODUCTION TO WALKING MEDITATION & TIPS
THREE WALKING MEDITATIONS, each with a different emphasis
DIARY PAGE - for those who want to keep notes on insights and experiences
INTEGRATION WITH HEALTH APP - allows tracking of "Mindful Minutes"
---------
Each walking meditation has a different focus:
BEING FULLY PRESENT Guided Walking Meditation (16 min)
Helps you to be fully present to all of the experiences you have while walking -- what you experience within yourself and in the world around you.
ENLIVENING THE BODY Guided Walking Meditation (17 min)
Focuses on the experience of the body while walking. It enlivens the body, strengthens the mind-body connection and is both calming and grounding.
ENHANCING THE SENSES Guided Walking Meditation (18 min)
Focuses on what you see, hear, smell and feel through the sense of touch as you walk. It enhances your experience of life by enhancing your perception.
---------
CREATED BY MARY MADDUX, MS, HTP and RICHARD MADDUX
Meditation teachers Mary and Richard Maddux have brought meditation to thousands of people worldwide with their popular Meditation Oasis® podcast, CDs and smartphone apps. They bring over 30 years of practicing and teaching meditation to the creation of their apps.
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最新バージョン 4.0 の更新情報
Last updated on 2017年03月22日
旧バージョン
This app has been updated by Apple to display the Apple Watch app icon.
Added audio Introduction. Enhanced interface.
Added audio Introduction. Enhanced interface.
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Version History
4.0
2017年03月22日
This app has been updated by Apple to display the Apple Watch app icon.
Added audio Introduction. Enhanced interface.
Added audio Introduction. Enhanced interface.
3.1
2014年05月10日
minor bug fixes.
3.0
2014年03月26日
Optimized for iOS 7.
2.0
2012年12月18日
Plays in background. IOS6 optimized.
1.1
2011年01月31日
Improved User Interface.
1.0
2011年01月06日
Walking Meditations 価格
今日:
¥300
最低価格:
¥300
最高価格:
¥320
Walking Meditations FAQ
ここをクリック!地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、Walking Meditationsの最低システム要件をご確認ください。
iPhone
iOS 10.2以降が必要です。
iPod touch
iOS 10.2以降が必要です。
Walking Meditationsは次の言語がサポートされています。 英語