Preferred Mobile Applications, LLC
Developer
160.1MB
Size
2019年05月01日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Yoga Therapy スクリーンショット
About Yoga Therapy
This App was created to use in various pediatric therapy sessions. It is a simple instructional yoga app, that takes the user through 4 different yoga classes ranging from level 1- 4. Level 1 starting with basic movements and stretches to warm up the body and joints, and prepare the body for movement. Level 4 ends with a full beginner level yoga class.
Each Level/Class can take as little as 10 min and last up to an hour.
Each pose has a picture, description, modifications of the pose, benefits of the pose, and contraindications as to why someone might not want to do that pose.
This App was created by a yoga instructor and an occupational therapist for all ages and all skill levels. This app is meant to help supplement simple yoga instruction, working with your yoga instructor or therapist is best to provide a safe enviornment and help minimize the risk of injury. The app was designed to progress from level 1 to level 4, but that might not be appropriate for you. Work your way up to the suggested repetitions or amount of time. Work on the poses slowly, and if you need to modify them or the amount of time in them please do. The workouts are meant to be quick and short, and are useful for short breaks in school, or during the day to help energize, calm the mind, and work on the body-mind connection.
Each Level/Class can take as little as 10 min and last up to an hour.
Each pose has a picture, description, modifications of the pose, benefits of the pose, and contraindications as to why someone might not want to do that pose.
This App was created by a yoga instructor and an occupational therapist for all ages and all skill levels. This app is meant to help supplement simple yoga instruction, working with your yoga instructor or therapist is best to provide a safe enviornment and help minimize the risk of injury. The app was designed to progress from level 1 to level 4, but that might not be appropriate for you. Work your way up to the suggested repetitions or amount of time. Work on the poses slowly, and if you need to modify them or the amount of time in them please do. The workouts are meant to be quick and short, and are useful for short breaks in school, or during the day to help energize, calm the mind, and work on the body-mind connection.
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最新バージョン 1.1 の更新情報
Last updated on 2019年05月01日
旧バージョン
Updated for iOS 12
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Version History
1.1
2019年05月01日
Updated for iOS 12
1.0
2015年08月04日
Yoga Therapy 価格
今日:
¥700
最低価格:
¥700
最高価格:
¥800
Yoga Therapy FAQ
ここをクリック!地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、Yoga Therapyの最低システム要件をご確認ください。
iPhone
iOS 8.0以降が必要です。
iPad
iPadOS 8.0以降が必要です。
iPod touch
iOS 8.0以降が必要です。
Yoga Therapyは次の言語がサポートされています。 英語