Removed from the App Store
Apps » Health & Fitness » Kokoro: Reduce Daily Stress

Kokoro: Reduce Daily Stress

2.1.12 for iPhone
Free
0

0 Ratings

Update Date

2022-08-20

Size

405.4 MB

Screenshots for iPhone

iPhone
Kokoro: Reduce Daily Stress Description
Do you have a smartwatch?
Learn how to better cope with stress!
Do it with science-based physical activities.
Get your personal plan right form your smartwatch.

Start your journey now!
1. Get your personal Stress Coping Skills report
2. Get your personal plan. Daily activities take only a few minutes.
3. Level up your Stress Coping Skills and feel better!


Kokoro is finally here and it has a revolutionary new approach to cope better with stress, leaning on Biopsychology and Behavioural Psychology sciences.
Using the biometric data from your smartwatch, Kokoro creates a tailored plan of daily physical activities to help you improve your mental wellbeing.

Analyzing your heart rate, movement throughout the day, and sleep patterns, Kokoro then gives you simple, attainable physical activities that will improve your emotional balance, resilience, self-esteem, drive, focus, and self-care.

Subscribe now to receive:

* Your own hyper-personalized development plan: updated with daily tasks that will help you become the best version of yourself possible!

*The ability to begin immediately: Kokoro analyzes the historical data from your smartwatch to be able to begin working as soon as you download it.

*An ongoing analysis and chat to unlock your mental well-being: focusing on self-care, resilience, drive, self-image, focus, and emotional balance.

* Ongoing support and encouragement: Kokoro gets to know you seamlessly and with you the whole time, and the great thing is that you are not required to log everything...

Kokoro is for everyone!
Kokoro doesn’t require you to go through a health plan or have a referral to download it.

===
The app requires permission for the Health app. We use your heart rate and steps data to calculate your hyper-personalized tasks everyday.
===

All training in the app fully comply with the WHO guidelines that can be found here https://www.who.int/publications/who-guidelines

Disclaimer: The app should not be used as a replacement for professional treatment or guidance. If you are concerned about your symptoms you should consult a medical professional.

== 7 days free trial, then renewable subscription. Subscription is required to unlock the full experience. ===
Kokoro: Reduce Daily Stress 2.1.12 Update
2022-08-20
Your personal plan includes personal self-guided sessions, based on your report and your smart watch data:
Your Stress Coping Skills progress
Personal Movement Activities
Motivational & inspirational sessions
New chart line to help you track your skills' progress
New daily reflection session every day

* Added option to delete the account via the app
More Information
Price:
Free
Version:
2.1.12
Size:
405.4 MB
Genre:
Health & Fitness Lifestyle
Update Date:
2022-08-20
Developer:
Mor Segal
Language:
English
You May Also Like
Glucose Tracker-Glycemic Index Shaanxi Punuokang Software Technology Co., Ltd.
Let's Meditate - Now for iOS Sagar Vasnani
HeartRater: Heart Rate Monitor YAHOR VALATKOVICH
Days Since: Quit Habit Tracker A Couple of Friends OOD
Motivation - Daily quotes Monkey Taps
HealthHub SG Synapxe Pte Ltd
LazyFit®: Lazy Workout & Fit Next Vision Limited
Zeus by Kayyo Power Punch Technologies Inc
Lotus Flow - Yoga & Workout Uniondoes Teknoloji A.S.
Kegel Gym: Men's Health Coach Aleksandr Korenev
Bedtime Fan: White Noise Baby Indian Summer Media, LLC
Workout for Older Adults Fast Builder Limited
Developer Apps
Feel Active - Personal Coach Health & Fitness

Safe to Download

AppPure.com and the download link of this app are 100% safe. The download link of this app will be redirected to the official App Store site, thus the app is original and has not been modified in any way.

Got it
X
Share

Share this page with your friends if you find it useful

Facebook Linkedin Pinterest Tumblr Twitter Whatsapp Line
2.1.12 2022-08-20
Your personal plan includes personal self-guided sessions, based on your report and your smart watch data:
Your Stress Coping Skills progress
Personal Movement Activities
Motivational & inspirational sessions
New chart line to help you track your skills' progress
New daily reflection session every day

* Added option to delete the account via the app
2.1.10 2022-05-26
Your personal plan includes personal self-guided sessions, based on your report and your smart watch data:
Your Stress Coping Skills progress
Personal Movement Activities
Motivational & inspirational sessions
2.1.9 2022-05-12
Your personal plan includes personal self-guided sessions, based on your report and your smart watch data:
Your Stress Coping Skills progress
Personal Movement Activities
Motivational & inspirational sessions
2.1.8 2022-05-10
Your personal plan includes personal self-guided sessions, based on your report and your smart watch data:
Your Stress Coping Skills progress
Personal Movement Activities
Motivational & inspirational sessions
2.1.7 2022-04-29
Your personal plan includes personal self-guided sessions, based on your report and your smart watch data:
Your Stress Coping Skills progress
Personal Movement Activities
Motivational & inspirational sessions
2.1.2 2022-04-21
Your personal plan includes personal self-guided sessions, based on your report and your smart watch data:
Your Stress Coping Skills progress
Personal Movement Activities
Motivational & inspirational sessions
2.0.29 2022-04-08
Your personal plan includes personal self-guided sessions, based on your report and your smart watch data:
Your Stress Coping Skills progress
Personal Movement Activities
Motivational & inspirational sessions
2,0.27 2022-04-05
New insights about your Movement Moments from your smartwatch.
New Kokoro Sessions to walk you through your journey including.
New animations!

Enjoy!
2.0.24 2022-03-31
New insights about your Movement Moments from your smartwatch.
New Kokoro Sessions to walk you through your journey including.
New animations!

Enjoy!
2.0.17 2022-03-11
New texts, new images, new stories and new insights from your Apple Watch.
Update Kokoro now to enjoy your mental wellbeing journey and reduce stress for the long term!
2.0.15 2022-03-08
New texts, new images, new stories and new insights from your Apple Watch.
Update Kokoro now to enjoy your mental wellbeing journey and bit stress for the long term!
2.0.9 2022-02-15
Kokoro is finally here and it has a revolutionary new approach to mental training, leaning on Biopsychology and Behavioural Psychology sciences.

Whether you’re feeling stressed, depressed, or just want a way to understand and improve your mental well-being, Kokoro is an app that uses biopsychology sciences to help you level up your mental skills through physical activity.
2.0.8 2022-02-11
Kokoro is finally here and it has a revolutionary new approach to mental training, leaning on Biopsychology and Behavioural Psychology sciences.

Whether you’re feeling stressed, depressed, or just want a way to understand and improve your mental well-being, Kokoro is an app that uses biopsychology sciences to help you level up your mental skills through physical activity.
2.0.6 2022-02-08
Have you started your mental well-being journey with Kokoro?
* Check out the new Mental Well-being Report! You can now get insights about yourself through Stories. That's right - like on Facebook and Instegram.
* Check out the new Movement Activities! Just a few minutes a day, designed for you right from your smartwatch.
Oh - and a new design.
1.0.21 2022-01-14
Get your personal report and enjoy new daily physical tasks based on how well you slept last night!