6-Week Clean Challenge
$6.99
1.0.3for iPhone
Age Rating
6-Week Clean Challenge 스크린 샷
About 6-Week Clean Challenge
Weightlifting movements are a unique combination of strength and speed. A training program that emphasizes one over the other will not yield effective results which is the highest total possible weight that can be lifted effectively. The programming in this challenge prescribes the effective dose and proportion that will bring your lifts into balance.
These programs were developed for those individuals who have already achieved proficient technique in the lifts. They are not for those who have not achieved technical proficiency. They will enhance and sharpen the technique of those who have already developed good technique. They are also designed to improve overall strength, speed and training capacity for weightlifting.
Coach Bob Takano has over 45 years of experience in training championship calibre lifters. At his Takano Athletics facility in Woodland Hills, California, he continues to work daily with athletes at all levels from high school sports men and women through beginners, competitors, and masters. In addition, Coach Takano certifies and trains weightlifting coaches around the world and is considered one of the foremost authorities on the sport in this country.
These programs were developed for those individuals who have already achieved proficient technique in the lifts. They are not for those who have not achieved technical proficiency. They will enhance and sharpen the technique of those who have already developed good technique. They are also designed to improve overall strength, speed and training capacity for weightlifting.
Coach Bob Takano has over 45 years of experience in training championship calibre lifters. At his Takano Athletics facility in Woodland Hills, California, he continues to work daily with athletes at all levels from high school sports men and women through beginners, competitors, and masters. In addition, Coach Takano certifies and trains weightlifting coaches around the world and is considered one of the foremost authorities on the sport in this country.
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최신 버전 1.0.3의 새로운 기능
Last updated on Apr 21, 2016
오래된 버전
Bug fixed on receiving data from user.
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Version History
1.0.3
Apr 14, 2016
Bug fixed on receiving data from user.
6-Week Clean Challenge FAQ
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6-Week Clean Challenge의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
6-Week Clean Challenge은 다음 언어를 지원합니다. English