Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Appreciate - The Journal 스크린 샷

iPhone

About Appreciate - The Journal

Ready for a new life hack backed by science? Learn to appreciate the good things around you with this beautiful app!
Research shows that practicing gratitude (e.g. taking time to notice and appreciate the things that are good in your life) can have a variety of benefits:

* Increased happiness
* Stronger immune systems
* Better sleep quality
* Higher resilience
* Increased overall wellbeing

To help you reap these benefits we have created this beautiful App. The App encourages you to think about anything you felt grateful for (e.g. things, people, relationships, experiences, talents, circumstances, nature, cultural aspects like art or music, ...) and to write it down on a daily basis.

So for what are you waiting for - get Appreciate and live your happier life!