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Clean-Eating Plan and Recipes 스크린 샷

iPad

iPhone

About Clean-Eating Plan and Recipes

*Dietary Information: Meal plan includes meat, nuts and grains, some with gluten.*

Get ready to eat clean with this easy-to-follow plan from the registered dietitians of C&J Nutrition, featuring 3 meals, a snack, and a treat daily!

Easily add ingredients to your shopping list, track your progress by checking off meals as you complete them, favorite recipes you love, and sync all your meals with your Health app. The recipes focus on whole foods — fruits, veggies, whole grains, healthy fats, and lean proteins.

- Each day of meals, including snacks and treats, adds up to about 1,600 calories.
- The carb, protein, and fat ratio is close to 50:20:30.
- The carbs are all whole grains, so they're high in fiber.
- The plan is free of dairy and processed sugars.
- Limited caffeine is OK, but the plan is alcohol free.

Download now!

For further information about CCPA for California residents, including Do Not Sell My Info, visit: https://www.popsugar.com/ccpa

Clean-Eating Plan and Recipes FAQ

어느 국가 또는 지역에서 Clean-Eating Plan and Recipes를 사용할 수 있습니까?

Clean-Eating Plan and Recipes는 다음 제한 국가 이외의 지역에서 제공됩니다.

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