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You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Core & Abs Workout For Women 스크린 샷

iPhone

About Core & Abs Workout For Women

Need an easy-to-use app to train your abs and core?

Look no further. This app was developed for women looking for a simple solution to tone and refine their physique. Women's Abs Workout is the perfect companion for anyone from beginner to advanced!

Most of the exercises can be done at home, and the best part is the app allows you to build a 100% customized workout routine using your favorite ab workouts. With this app, you can build virtually any ab routine from a quick 2 minute routine to a 60 minute ab endurance test. The sky is the limit!

----- APP FEATURES -----
• 18 Ab Exercises: Each exercise comes with an HD video with multiple angles of how to perform the exercise with HD videos
• Build an ab workout routine: Using out advanced system, set how long you want to do each exercise and how long you want to rest in between each exercise. Then the app will guide you through your whole workout. It even includes a countdown timer to help you keep track of when to switch exercises.
• Save your favorite exercises: Build a favorites list of your preferred abs workouts
• Progress tracker: easily take photos in the app to log and save your progress
• Daily motivation and health tips: we post content daily that you can check out in the app to help make your lifestyle even healthier

----- CONTACT US -----
Valued customers, we are here for you!
Got Questions? Comments? Ideas?
support@shredapps.com