ESCAPE-pain
Manage joint pain w/ exercise
무료
1.12.42for iPhone, iPod touch
Age Rating
ESCAPE-pain 스크린 샷
About ESCAPE-pain
ESCAPE-pain is an evidenced based, rehabilitation programme for people with chronic knee or hip pain, commonly known as osteoarthritis. The programme is hosted by Orthopaedic Research UK and supported by NHS England. The programme delivers the NICE (National Institute for Health and Care Excellence) core recommendations of exercise and education for the management of osteoarthritis.
This app was developed in conjunction with physiotherapists to bring the ESCAPE-pain programme to more people.
The app provides users with a structured education and exercise programme of 12 sessions over six weeks.
The 6-week programme provides:
- Engaging animations, giving simple advice and information that helps you learn how you can help yourself cope better with the effects of joint pain.
- Short quality HD videos show you how to perform simple exercises, removing the guesswork of whether you are doing the exercises correctly, and help you become more active.
- The ESCAPE-pain app is innovative and visually engaging, helping to keep you motivated and tracking your progress and exercise completion. Supporting you to feel empowered and in control of your recovery.
Health disclaimer:
This App is a support tool, provided for reference only. It does not take into account your individual circumstances and may not contain all the information you require. It is therefore not to be used as the sole basis for treatment, prescription and care for your condition and health. It should be used in conjunction with the advice and professional judgement of your GP or other healthcare practitioner. Use of the App/WebApp is at your own risk, and we make no representation or guarantee the completeness, or adequacy of any of the information contained in this App, or the App's compatibility with any policies and procedures of your hospitals or GP.
Main Features: Platform features videos of exercises and advice from the ESCAPE-pain team.
Interactive Progress Tracking with built-in assessments, stats & feedback to chart Personal Exercise Completion and time spent exercising.
This app was developed in conjunction with physiotherapists to bring the ESCAPE-pain programme to more people.
The app provides users with a structured education and exercise programme of 12 sessions over six weeks.
The 6-week programme provides:
- Engaging animations, giving simple advice and information that helps you learn how you can help yourself cope better with the effects of joint pain.
- Short quality HD videos show you how to perform simple exercises, removing the guesswork of whether you are doing the exercises correctly, and help you become more active.
- The ESCAPE-pain app is innovative and visually engaging, helping to keep you motivated and tracking your progress and exercise completion. Supporting you to feel empowered and in control of your recovery.
Health disclaimer:
This App is a support tool, provided for reference only. It does not take into account your individual circumstances and may not contain all the information you require. It is therefore not to be used as the sole basis for treatment, prescription and care for your condition and health. It should be used in conjunction with the advice and professional judgement of your GP or other healthcare practitioner. Use of the App/WebApp is at your own risk, and we make no representation or guarantee the completeness, or adequacy of any of the information contained in this App, or the App's compatibility with any policies and procedures of your hospitals or GP.
Main Features: Platform features videos of exercises and advice from the ESCAPE-pain team.
Interactive Progress Tracking with built-in assessments, stats & feedback to chart Personal Exercise Completion and time spent exercising.
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최신 버전 1.12.42의 새로운 기능
Last updated on Sep 26, 2023
오래된 버전
Updated the twitter icon
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Version History
1.12.42
Sep 26, 2023
Updated the twitter icon
1.12.41
Sep 23, 2023
Bug fixes and improvements
1.12.40
Jul 3, 2023
Bug fixing
1.12.39
Jul 3, 2023
Bug fixes related to accessibility settings
1.12.38
Jun 19, 2023
Updated application name in AppStore
1.12.37
Jun 9, 2023
Updated meta informations.
1.12.36
Jun 6, 2023
Bug Fixing
1.0
May 14, 2023
ESCAPE-pain FAQ
제한된 국가 또는 지역에서 ESCAPE-pain를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
ESCAPE-pain의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 13.0 이상 필요.
iPod touch
iOS 13.0 이상 필요.
ESCAPE-pain은 다음 언어를 지원합니다. 영어