Evolve - Personalized Workouts
Free
1.08for iPhone
Age Rating
Evolve - Personalized Workouts 스크린 샷
About Evolve - Personalized Workouts
Hit a workout session at the gym or home with thousands of recommended workouts from high-intensity to muscle-building to endurance designed to help you conquer your fitness goals. Each workout is hand-selected from routines designed and performed by celebrities and top athletes. Evolve's built-in Coach A.I. technology adjusts the selected workouts and guides you through the sets, reps, and weight to maximize your results.
Welcome to the future of fitness.
◆ Workout with friends anywhere:
Share and perform your workouts with friends. See real-time updates to their workout progress. Push each other. Working out together becomes as easy as showing up.
◆ New recommended workouts delivered daily:
Evolve’s built-in Coach A.I. uses your past workout performance, recovery-period, and fitness goals to recommend new workouts with suggested progression and difficulty optimized to help you achieve your fitness goals.
As you improve, Evolve will adapt and increase the difficulty in your next workout.
◆ Workouts designed to achieve results:
Each workout is designed by utilizing proven training methods adopted by celebrity and professional athlete trainers. These include proven methods such as progressive overload, DUP, and high volume training.
◆ Personal trainer in your pocket:
Evolve’s built-in Coach A.I. acts as a personal training coach by incorporating these methods and strategies alongside your personal performance and progression to determine your readiness to increase total intensity and employ progressive overload.
◆ Browse workouts performed by celebrities, professional athletes, and bodybuilders.
◆ Optimized weight lifting sets, reps and weights for each exercise.
◆ Calculated calories burned for each workout.
◆ Customizable workouts adapting to your available gym equipment.
◆ Track and view workout history.
Welcome to the future of fitness.
◆ Workout with friends anywhere:
Share and perform your workouts with friends. See real-time updates to their workout progress. Push each other. Working out together becomes as easy as showing up.
◆ New recommended workouts delivered daily:
Evolve’s built-in Coach A.I. uses your past workout performance, recovery-period, and fitness goals to recommend new workouts with suggested progression and difficulty optimized to help you achieve your fitness goals.
As you improve, Evolve will adapt and increase the difficulty in your next workout.
◆ Workouts designed to achieve results:
Each workout is designed by utilizing proven training methods adopted by celebrity and professional athlete trainers. These include proven methods such as progressive overload, DUP, and high volume training.
◆ Personal trainer in your pocket:
Evolve’s built-in Coach A.I. acts as a personal training coach by incorporating these methods and strategies alongside your personal performance and progression to determine your readiness to increase total intensity and employ progressive overload.
◆ Browse workouts performed by celebrities, professional athletes, and bodybuilders.
◆ Optimized weight lifting sets, reps and weights for each exercise.
◆ Calculated calories burned for each workout.
◆ Customizable workouts adapting to your available gym equipment.
◆ Track and view workout history.
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최신 버전 1.08의 새로운 기능
Last updated on Nov 24, 2020
오래된 버전
Adds a holiday promotion
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Version History
1.08
Nov 24, 2020
Adds a holiday promotion
1.07
Nov 17, 2020
Allows user to do multiple workouts in a day.
1.02
Oct 18, 2020
UI improvements
- Loading spinner in more buttons
- Text alignment
- Remove swap button on complete workouts
- Loading spinner in more buttons
- Text alignment
- Remove swap button on complete workouts
1.01
Oct 8, 2020
A small UI tweak that adds a loading spinner to buttons
Evolve - Personalized Workouts FAQ
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iPhone
Evolve - Personalized Workouts은 다음 언어를 지원합니다. English