Flexibility Stretching - Flexy
Range of motion stretches
무료Offers In-App Purchases
2.15for iPhone, iPod touch
9.7
229 Ratings
Ryan Kotzebue
Developer
67.5MB
Size
Jan 17, 2024
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Flexibility Stretching - Flexy 스크린 샷
About Flexibility Stretching - Flexy
Happy 2024! Increase mobility, strength and flexibility this year with Flexy!
Start your journey to a happier, healthier, flexier you!
Flexy acts as your flexibility instructor, guiding you through easy-to-follow daily stretching routines to improve your range of motion and help you be more flexible.
Inspired by Yoga and backed by science, the Flexy routines are designed to release your connective tissue, allowing them to rehydrate and glow again.
• Daily guided stretching routines designed by fitness experts
• Pre-made programs, just press play and follow along!
• New routines every day keep things fresh and target different muscle groups
• Inspired by Yin Yoga, a light meditative aspect helps you "melt" into the poses
• Reduce stress & anxiety - like meditation for your whole body
• Track your progress and set flexibility goals
• Voice coach guides you through each session
• Daily reminders help make stretching a habit
"It's not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too. Stretching has to happen on a regular basis. It should be daily." - Harvard Medical School
Follow the program and get flexy, faster - try now for free.
If you are having trouble with the app or need any help, please email us at hi@flexy.club and we'll help out any way we can.
--
Privacy Policy: https://flexy.club/privacy
Terms of Use: https://flexy.club/terms
Start your journey to a happier, healthier, flexier you!
Flexy acts as your flexibility instructor, guiding you through easy-to-follow daily stretching routines to improve your range of motion and help you be more flexible.
Inspired by Yoga and backed by science, the Flexy routines are designed to release your connective tissue, allowing them to rehydrate and glow again.
• Daily guided stretching routines designed by fitness experts
• Pre-made programs, just press play and follow along!
• New routines every day keep things fresh and target different muscle groups
• Inspired by Yin Yoga, a light meditative aspect helps you "melt" into the poses
• Reduce stress & anxiety - like meditation for your whole body
• Track your progress and set flexibility goals
• Voice coach guides you through each session
• Daily reminders help make stretching a habit
"It's not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too. Stretching has to happen on a regular basis. It should be daily." - Harvard Medical School
Follow the program and get flexy, faster - try now for free.
If you are having trouble with the app or need any help, please email us at hi@flexy.club and we'll help out any way we can.
--
Privacy Policy: https://flexy.club/privacy
Terms of Use: https://flexy.club/terms
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최신 버전 2.15의 새로운 기능
Last updated on Jan 17, 2024
오래된 버전
Get flexible, faster, with daily stretching routines!
We made a couple performance enhancements in this version and updated some display issues.
We made a couple performance enhancements in this version and updated some display issues.
Show More
Version History
2.15
Jan 17, 2024
Get flexible, faster, with daily stretching routines!
We made a couple performance enhancements in this version and updated some display issues.
We made a couple performance enhancements in this version and updated some display issues.
2.14
Nov 28, 2023
Get flexible, faster, with daily stretching routines!
We made a couple performance enhancements in this version and updated some display issues.
We made a couple performance enhancements in this version and updated some display issues.
2.12
Nov 12, 2023
Get flexible, faster, with daily stretching routines!
We made a couple performance enhancements in this version and fixed some display issues.
We made a couple performance enhancements in this version and fixed some display issues.
2.11
Nov 10, 2023
Get flexible, faster, with daily stretching routines!
We made a couple performance enhancements in this version and fixed some display issues.
We made a couple performance enhancements in this version and fixed some display issues.
2.10
Nov 9, 2023
Get flexible, faster, with daily stretching routines!
We made a couple performance enhancements in this version and fixed some display issues.
We made a couple performance enhancements in this version and fixed some display issues.
2.9
Nov 7, 2023
Get flexible, faster, with daily stretching routines!
We made a couple performance enhancements in this version and fixed some display issues.
We made a couple performance enhancements in this version and fixed some display issues.
2.8
Oct 31, 2023
Get flexible, faster, with daily stretching routines!
We made a couple performance enhancements in this version and fixed some display issues.
We made a couple performance enhancements in this version and fixed some display issues.
2.7
Oct 23, 2023
Get flexible, faster, with daily stretching routines!
We made a couple performance enhancements in this version and fixed some display issues.
We made a couple performance enhancements in this version and fixed some display issues.
2.6
Sep 4, 2023
Get flexible, faster, with daily stretching routines!
We made a couple performance enhancements in this version and fixed some display issues.
We made a couple performance enhancements in this version and fixed some display issues.
2.5
Jan 16, 2023
Get flexible, faster, with daily stretching routines!
We made a couple performance enhancements in this version and fixed some display issues.
We made a couple performance enhancements in this version and fixed some display issues.
2.4
Dec 9, 2022
Get flexible, faster, with daily stretching routines!
We made a couple performance enhancements in this version and fixed some display issues.
We made a couple performance enhancements in this version and fixed some display issues.
2.3
Aug 24, 2022
Get flexible, faster, with daily stretching routines!
We made a couple performance enhancements in this version and fixed some display issues.
We made a couple performance enhancements in this version and fixed some display issues.
2.2
Aug 7, 2022
Get flexible, faster, with daily stretching routines!
We made a couple performance enhancements in this version and fixed some display issues.
We made a couple performance enhancements in this version and fixed some display issues.
2.1
Jul 1, 2022
Get flexible, faster, with daily stretching routines!
We made a couple improvements to fix some display issues in later iOS versions.
We made a couple improvements to fix some display issues in later iOS versions.
2.0
Feb 17, 2021
Get flexible, faster, with daily stretching routines!
We've added more information about each stretch, such as modifications if something doesn't feel right, and different variations to keep things fresh. As always, we squashed some bugs and made small experience improvements too :)
We've added more information about each stretch, such as modifications if something doesn't feel right, and different variations to keep things fresh. As always, we squashed some bugs and made small experience improvements too :)
1.5
Jan 6, 2021
Get flexible, faster, with daily stretching routines! This update makes it easier to learn more about each pose. We also made it easier to share feedback. As always, we squashed some bugs and made small experience improvements too :)
1.4
Dec 30, 2020
Get flexible, faster, with daily stretching routines! This update makes it easier to rate classes and send feedback. We also let you re-start the free welcome series at any time. As always, we squashed some bugs and made small experience improvements too :)
1.3
Dec 18, 2020
Thanks for your feedback! We made some small UX improvements to make the app easier to use and minor bug fixes.
1.2
Dec 9, 2020
Thanks for your feedback! We made some small UX improvements and bug fixes.
1.1
Dec 8, 2020
Thanks for your feedback! We made some small UX improvements and bug fixes.
1.0
Nov 30, 2020
Flexibility Stretching - Flexy FAQ
제한된 국가 또는 지역에서 Flexibility Stretching - Flexy를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
Flexibility Stretching - Flexy의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 15.0 이상 필요.
iPod touch
iOS 15.0 이상 필요.
Flexibility Stretching - Flexy은 다음 언어를 지원합니다. 영어
Flexibility Stretching - Flexy에는 인앱 구매가 포함되어 있습니다. 아래 요금제를 확인하세요.
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