Flow: Meditation & Breathe
Achieve Flow State with Ease
무료Offers In-App Purchases
3.0.1for iPhone, iPod touch
Age Rating
Flow: Meditation & Breathe 스크린 샷
About Flow: Meditation & Breathe
What sets Flow apart is its unique breathing exercises that are designed to help you stimulate growth, detoxify your body, purify your mind, recharge your energy, and even help you get into the flow state.
In terms of meditation, this app offers a wide range of options to choose from. You can choose music and sounds that make you feel like you are floating in the clouds, hovering above the planets, standing on top of a Tibetan mountain, or drifting by the sea. You can also practice yogi meditation for an energy boost, spiritual practices for inner peace, mindfulness exercises for stress reduction, or absolute calmness for busy minds. In addition, your app also includes meditating energy bubbles, deep meditation and zen meditation, and meditation with the universe.
For frequency, this app provides a variety of music and sounds to help you breathe and improve your overall wellness. You can find daily workout and breathing exercises, music to help you sleep like a baby, sounds to help you tap into your inner creativity, and music to help you focus and relax. You can also enjoy chill vibes, zen music, and even animal healing sounds.
For best results, recommend practising breathing exercises and meditation daily. Some of the benefits include:
Reduced stress and anxiety: Breathing exercises and meditation have been shown to be effective in reducing stress and anxiety. This is because they help to calm the body and mind, and to regulate the production of stress hormones.
Improved focus and concentration: Breathing exercises and meditation can also help to improve focus and concentration. This is because they help to train the mind to focus on the present moment, and to let go of distractions.
Increased energy levels: Breathing exercises and meditation can also help to increase energy levels. This is because they help to improve the body's ability to use oxygen, and to reduce fatigue.
Better sleep: Breathing exercises and meditation can also help to improve sleep. This is because they help to relax the body and mind, and to promote a state of deep relaxation.
Reduced pain: Breathing exercises and meditation can also help to reduce pain. This is because they help to reduce inflammation, and to increase the body's production of endorphins, which are natural pain relievers.
Enhanced immune system: Breathing exercises and meditation can also help to enhance the immune system. This is because they help to reduce stress, which can weaken the immune system.
Increased self-awareness: Breathing exercises and meditation can also help to increase self-awareness. This is because they help to train the mind to focus on the present moment, and to observe thoughts and emotions without judgment.
Tos: https://github.com/mche3591/Flow/blob/main/Terms%20of%20Service
In terms of meditation, this app offers a wide range of options to choose from. You can choose music and sounds that make you feel like you are floating in the clouds, hovering above the planets, standing on top of a Tibetan mountain, or drifting by the sea. You can also practice yogi meditation for an energy boost, spiritual practices for inner peace, mindfulness exercises for stress reduction, or absolute calmness for busy minds. In addition, your app also includes meditating energy bubbles, deep meditation and zen meditation, and meditation with the universe.
For frequency, this app provides a variety of music and sounds to help you breathe and improve your overall wellness. You can find daily workout and breathing exercises, music to help you sleep like a baby, sounds to help you tap into your inner creativity, and music to help you focus and relax. You can also enjoy chill vibes, zen music, and even animal healing sounds.
For best results, recommend practising breathing exercises and meditation daily. Some of the benefits include:
Reduced stress and anxiety: Breathing exercises and meditation have been shown to be effective in reducing stress and anxiety. This is because they help to calm the body and mind, and to regulate the production of stress hormones.
Improved focus and concentration: Breathing exercises and meditation can also help to improve focus and concentration. This is because they help to train the mind to focus on the present moment, and to let go of distractions.
Increased energy levels: Breathing exercises and meditation can also help to increase energy levels. This is because they help to improve the body's ability to use oxygen, and to reduce fatigue.
Better sleep: Breathing exercises and meditation can also help to improve sleep. This is because they help to relax the body and mind, and to promote a state of deep relaxation.
Reduced pain: Breathing exercises and meditation can also help to reduce pain. This is because they help to reduce inflammation, and to increase the body's production of endorphins, which are natural pain relievers.
Enhanced immune system: Breathing exercises and meditation can also help to enhance the immune system. This is because they help to reduce stress, which can weaken the immune system.
Increased self-awareness: Breathing exercises and meditation can also help to increase self-awareness. This is because they help to train the mind to focus on the present moment, and to observe thoughts and emotions without judgment.
Tos: https://github.com/mche3591/Flow/blob/main/Terms%20of%20Service
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최신 버전 3.0.1의 새로운 기능
Last updated on Sep 19, 2023
오래된 버전
New Sleep Sound Track - Hallelujah
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Version History
3.0.1
Sep 19, 2023
New Sleep Sound Track - Hallelujah
3.0.0
Sep 16, 2023
With Flow meditations, breathing exercises, frequencies and sounds, you're sure to find a happier, healthier life.
2.2.3
Sep 11, 2023
New free trials
2.2.2
Sep 4, 2023
New logo
New 3-7 days free trials
New 3-7 days free trials
1.2.2
Jul 18, 2023
Introductory new free trial offers.
Improved performance and bug fixes.
Improved performance and bug fixes.
1.1.2
Jul 9, 2023
Improved performance
Fixed minor bug
Fixed minor bug
1.0.2
Jun 28, 2023
New Sleep Sounds (Sleep Like a Baby) Collection:
Sleep Meditation
Rain Sounds
White Noise
Pink Noise
Brown Noise
Sleep Meditation
Rain Sounds
White Noise
Pink Noise
Brown Noise
1.0.1
Jun 24, 2023
Flow: Meditation & Breathe FAQ
제한된 국가 또는 지역에서 Flow: Meditation & Breathe를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
Flow: Meditation & Breathe의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 13.0 이상 필요.
iPod touch
iOS 13.0 이상 필요.
Flow: Meditation & Breathe은 다음 언어를 지원합니다. 영어
Flow: Meditation & Breathe에는 인앱 구매가 포함되어 있습니다. 아래 요금제를 확인하세요.
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Monthly
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Yearly
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