Go! to Sleep
Free
2.0.5for iPhone
Age Rating
Go! to Sleep 스크린 샷
About Go! to Sleep
Go! to Sleep from the Cleveland Clinic
Fifty to seventy million Americans are affected by chronic sleep disorders and intermittent sleep problems that can significantly diminish health, alertness and safety. If left untreated, sleep problems can lead to hypertension, heart disease, stroke, depression, diabetes and other chronic diseases.
Are you getting the sleep you need? Now you can find out.
Go! to Sleep is a one-of-a-kind tool focused on generating your personal Sleep Score.
Your Sleep Score is calculated using a unique equation. The equation weighs your answers according to importance, rating your nighttime and morning behavior as well as your lifestyle activities. As you begin to make changes to improve your sleep patterns, your Sleep Score should improve.
The Cleveland Clinic Sleep Disorders Center was among the first in the nation dedicated to the diagnosis and treatment of sleep disorders in people of all ages. More than 6,000 sleep studies are performed in our laboratories each year. Now you, too, can get help from the experts at the Sleep Disorders Center using Go! to Sleep.
Go! to Sleep includes:
•A series of questions about your lifestyle and sleep habits
•Your personal Sleep Score
•A brief explanation of your score
If you’re ready to take the next step toward improving the quantity and quality of your sleep, upgrade to the $2.99 version of Go! to Sleep. It includes:
•A series of questions about your lifestyle and sleep habits
•Your personal Sleep Score
•A brief explanation of your score
•A history of your Sleep Score
•Your personal progress tracker
•Daily sleep tips
For best results, pair the Go! to Sleep app with the Go! to Sleep six-week online program developed and coached by Dr. Michelle Drerup, a sleep psychologist and behavioral sleep medicine specialist at the Cleveland Clinic Sleep Disorders Center.
Fifty to seventy million Americans are affected by chronic sleep disorders and intermittent sleep problems that can significantly diminish health, alertness and safety. If left untreated, sleep problems can lead to hypertension, heart disease, stroke, depression, diabetes and other chronic diseases.
Are you getting the sleep you need? Now you can find out.
Go! to Sleep is a one-of-a-kind tool focused on generating your personal Sleep Score.
Your Sleep Score is calculated using a unique equation. The equation weighs your answers according to importance, rating your nighttime and morning behavior as well as your lifestyle activities. As you begin to make changes to improve your sleep patterns, your Sleep Score should improve.
The Cleveland Clinic Sleep Disorders Center was among the first in the nation dedicated to the diagnosis and treatment of sleep disorders in people of all ages. More than 6,000 sleep studies are performed in our laboratories each year. Now you, too, can get help from the experts at the Sleep Disorders Center using Go! to Sleep.
Go! to Sleep includes:
•A series of questions about your lifestyle and sleep habits
•Your personal Sleep Score
•A brief explanation of your score
If you’re ready to take the next step toward improving the quantity and quality of your sleep, upgrade to the $2.99 version of Go! to Sleep. It includes:
•A series of questions about your lifestyle and sleep habits
•Your personal Sleep Score
•A brief explanation of your score
•A history of your Sleep Score
•Your personal progress tracker
•Daily sleep tips
For best results, pair the Go! to Sleep app with the Go! to Sleep six-week online program developed and coached by Dr. Michelle Drerup, a sleep psychologist and behavioral sleep medicine specialist at the Cleveland Clinic Sleep Disorders Center.
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최신 버전 2.0.5의 새로운 기능
Last updated on Jun 7, 2015
오래된 버전
New iOS 8 support.
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Version History
2.0.5
Aug 25, 2011
New iOS 8 support.
Go! to Sleep FAQ
제한된 국가 또는 지역에서 Go! to Sleep를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
Go! to Sleep의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
Go! to Sleep은 다음 언어를 지원합니다. English
