Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

番茄习惯 - 管理日常打卡培养微习惯 스크린 샷

iPad

iPhone

About 番茄习惯 - 管理日常打卡培养微习惯

【The main function】:
Get coins by punching, coins to exchange wishes, and fun to develop good habits.

[How to track habits]
Refuse to delay and insist on punching. Develop good habits, although the impact of each habit is relatively small, but over time, these habits have a huge impact on our health, efficiency, economy and happiness.

The composition of the habit is very simple. It consists of hints, habitual behavior, and rewards. This is also called the habit of habit.
Tomato habits follow this loop design:

-- Suggestion --
Set up a habit, suggesting that you need to do something at a certain time each day.

-- Habitual behavior --
Stick to the card, and use the usual habit of punching the card every day, punch the card to get the gold coin, and forget the punch card to punish the gold coin.

-- Awards --
1. Make a wish for a coin - exchange your wish for gold coins obtained through daily punching.
2, according to the habit of rewards - set the goals that need to be adhered to and the rewards after completion, reward yourself after the continuous punch card

[To you and me who want to be better]
Habits are wonderful, and when you develop good habits, life will become easier.

The power of habit.

MoHabits grow up with you, have any questions or suggestions, please contact me at email: mozhenhua6@gmail.com