Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Pocket Mood Tracker 스크린 샷

iPhone

About Pocket Mood Tracker

Pocket Mood Tracker uses the medically certified* PHQ-9 and GAD-7 questionnaires for Depression and Anxiety. After answering a few brief questions you will be given a score and level for anxiety and depression. These scores are recorded locally on your phone and are accessible only to you. You can take the test whenever you would like and record and track your scores over time.

The PHQ-9 and the GAD-7 are the most commonly used questionnaires within the United Kingdom for measuring depression and anxiety. They are routinely used by GP’s and mental health professionals. Also they are routinely used by all United Kingdom primary care psychological services.

We have produced this app to provide this analysis tool for FREE to anyone who may find it useful to them.

For healthcare professionals : Please do use this FREE app, as you will see it is an entirely accurate PHQ-Q9 and GAD-7 questionnaire and uses correct scoring for determine levels of depression and anxiety.

*Recommend by the National Institute of Health and Care Excellence (NICE) and used throughout the NHS (UK National Health Service).