Pregnancy Workouts +
Prenatal Exercise,Yoga,Fitness
무료Offers In-App Purchases
1.8for iPhone, iPad and more
7.7
16 Ratings
Med ART Studios
Developer
26.2MB
Size
Feb 1, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Pregnancy Workouts + 스크린 샷
About Pregnancy Workouts +
#1 Leading Prenatal Exercise Program - Be a Healthy, Fit Mama! Leah Sarago, CSCS and Pre/Post Natal Exercise Specialist, has designed this comprehensive training program for pregnancy to help you safely exercise during all three trimesters and be fit during this very special time in your life.
The workouts are only 15 minutes, which allows you to gradually progress based on your fitness level while also providing an easier way to fit exercise into your schedule.
Follow the complete, level-based workout plans determined by your pre-pregnancy training level to tailor this app to your goals and needs.
This workout offers a workout plan for beginners and trained individuals to provide a progressive approach for continuous results throughout your pregnancy.
Workout segments include:
• Warm Up (5 minutes)
• Upper Body Mat Work (15 minutes)
• Upper Body Cardio Sculpt (15 minutes)
• Lower Body Barre Workout (15 minutes)
• Lower Body Sculpt (15 minutes)
• Prenatal Core Workout (15 minutes)
• Prenatal Stretching (15 minutes)
PLUS helpful insights to keep you on track with your exercise goals.
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PRENATAL EXERCISE PROGRAM AUTO-RENEWING SUBSCRIPTION, PAYMENT AND CANCELLATION
If You choose to buy the “Prenatal Exercise Program” subscription, payment will be charged to Your Apple ID account at the confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to Your account settings on the App Store after purchase.
View our Terms of Use and Privacy Policy: http://sprout-apps.com/privacy-policy.html
ABOUT SPROUT
At Sprout, we believe that great parents deserve great apps! That's why we take extra care in creating our apps ‒ marrying robust tools, functionality and content with clean, attractive design. Our award-winning apps do the hard work, so you can focus on the most important job of all: being great parents.
Check out our other highly rated Sprout apps: Sprout Pregnancy, Sprout Baby, Sprout Fertility & Period Tracker and Sprout Care.
The workouts are only 15 minutes, which allows you to gradually progress based on your fitness level while also providing an easier way to fit exercise into your schedule.
Follow the complete, level-based workout plans determined by your pre-pregnancy training level to tailor this app to your goals and needs.
This workout offers a workout plan for beginners and trained individuals to provide a progressive approach for continuous results throughout your pregnancy.
Workout segments include:
• Warm Up (5 minutes)
• Upper Body Mat Work (15 minutes)
• Upper Body Cardio Sculpt (15 minutes)
• Lower Body Barre Workout (15 minutes)
• Lower Body Sculpt (15 minutes)
• Prenatal Core Workout (15 minutes)
• Prenatal Stretching (15 minutes)
PLUS helpful insights to keep you on track with your exercise goals.
---
PRENATAL EXERCISE PROGRAM AUTO-RENEWING SUBSCRIPTION, PAYMENT AND CANCELLATION
If You choose to buy the “Prenatal Exercise Program” subscription, payment will be charged to Your Apple ID account at the confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to Your account settings on the App Store after purchase.
View our Terms of Use and Privacy Policy: http://sprout-apps.com/privacy-policy.html
ABOUT SPROUT
At Sprout, we believe that great parents deserve great apps! That's why we take extra care in creating our apps ‒ marrying robust tools, functionality and content with clean, attractive design. Our award-winning apps do the hard work, so you can focus on the most important job of all: being great parents.
Check out our other highly rated Sprout apps: Sprout Pregnancy, Sprout Baby, Sprout Fertility & Period Tracker and Sprout Care.
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최신 버전 1.8의 새로운 기능
Last updated on Feb 1, 2024
오래된 버전
- Minor bug fixes and performance improvements
Thanks for choosing Sprout! We regularly update our app to provide you with the best app performance and experience. We also continually improve the app with your feedback and suggestions. Have a question or need to get in touch with us? Please contact us at support@sprout-apps.com!
Thanks for choosing Sprout! We regularly update our app to provide you with the best app performance and experience. We also continually improve the app with your feedback and suggestions. Have a question or need to get in touch with us? Please contact us at support@sprout-apps.com!
Show More
Version History
1.8
Feb 1, 2024
- Minor bug fixes and performance improvements
Thanks for choosing Sprout! We regularly update our app to provide you with the best app performance and experience. We also continually improve the app with your feedback and suggestions. Have a question or need to get in touch with us? Please contact us at support@sprout-apps.com!
Thanks for choosing Sprout! We regularly update our app to provide you with the best app performance and experience. We also continually improve the app with your feedback and suggestions. Have a question or need to get in touch with us? Please contact us at support@sprout-apps.com!
1.6
Mar 3, 2023
- Minor bug fixes and performance improvements
Thanks for choosing Sprout! We regularly update our app to provide you with the best app performance and experience. We also continually improve the app with your feedback and suggestions. Have a question or need to get in touch with us? Please contact us at support@sprout-apps.com!
Thanks for choosing Sprout! We regularly update our app to provide you with the best app performance and experience. We also continually improve the app with your feedback and suggestions. Have a question or need to get in touch with us? Please contact us at support@sprout-apps.com!
1.5
Nov 16, 2022
- Minor bug fixes and performance improvements
Thanks for choosing Sprout! We regularly update our app to provide you with the best app performance and experience. We also continually improve the app with your feedback and suggestions. Have a question or need to get in touch with us? Please contact us at support@sprout-apps.com!
Thanks for choosing Sprout! We regularly update our app to provide you with the best app performance and experience. We also continually improve the app with your feedback and suggestions. Have a question or need to get in touch with us? Please contact us at support@sprout-apps.com!
1.4
Sep 7, 2022
- Minor bug fixes and performance improvements
Thanks for choosing Sprout! We regularly update our app to provide you with the best app performance and experience. We also continually improve the app with your feedback and suggestions. Have a question or need to get in touch with us? Please contact us at support@sprout-apps.com!
Thanks for choosing Sprout! We regularly update our app to provide you with the best app performance and experience. We also continually improve the app with your feedback and suggestions. Have a question or need to get in touch with us? Please contact us at support@sprout-apps.com!
1.3
Jul 6, 2022
- Minor bug fixes and performance improvements
Thanks for choosing Sprout! We regularly update our app to provide you with the best app performance and experience. We also continually improve the app with your feedback and suggestions. Have a question or need to get in touch with us? Please contact us at support@sprout-apps.com!
Thanks for choosing Sprout! We regularly update our app to provide you with the best app performance and experience. We also continually improve the app with your feedback and suggestions. Have a question or need to get in touch with us? Please contact us at support@sprout-apps.com!
1.2
Jan 13, 2022
- Minor bug fixes and performance improvements
Thanks for choosing Sprout! We regularly update our app to provide you with the best app performance and experience. We also continually improve the app with your feedback and suggestions. Have a question or need to get in touch with us? Please contact us at support@sprout-apps.com!
Thanks for choosing Sprout! We regularly update our app to provide you with the best app performance and experience. We also continually improve the app with your feedback and suggestions. Have a question or need to get in touch with us? Please contact us at support@sprout-apps.com!
1.1
Dec 24, 2021
- Minor bug fixes and performance improvements
Thanks for choosing Sprout! We regularly update our app to provide you with the best app performance and experience. We also continually improve the app with your feedback and suggestions. Have a question or need to get in touch with us? Please contact us at support@sprout-apps.com!
Thanks for choosing Sprout! We regularly update our app to provide you with the best app performance and experience. We also continually improve the app with your feedback and suggestions. Have a question or need to get in touch with us? Please contact us at support@sprout-apps.com!
1.0
Dec 22, 2021
Pregnancy Workouts + FAQ
제한된 국가 또는 지역에서 Pregnancy Workouts +를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
Pregnancy Workouts +의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 15.0 이상 필요.
iPad
iPadOS 15.0 이상 필요.
iPod touch
iOS 15.0 이상 필요.
Pregnancy Workouts +은 다음 언어를 지원합니다. 영어
Pregnancy Workouts +에는 인앱 구매가 포함되어 있습니다. 아래 요금제를 확인하세요.
Prenatal Exercise Program
₩13,000